Lifted Health

Lifted Health The areas top training in weightloss, power, sports and function

There is language here BUT, as a certified nutritionist and someone who's been at this for a while I can tell you that a...
02/15/2026

There is language here BUT, as a certified nutritionist and someone who's been at this for a while I can tell you that any version of not eating WILL CATCH UP TO YOU and that's a scientific guarantee that 100% of the pros know.

Congrats to my wrasslin boys. Moving to the next stage!
02/15/2026

Congrats to my wrasslin boys.

Moving to the next stage!

For years I said “when the facility is ready” or “when the support shows up.”Truth is — Lifted isn’t the building.Lifted...
02/15/2026

For years I said “when the facility is ready” or “when the support shows up.”

Truth is — Lifted isn’t the building.
Lifted is the results.

So I called bu****it on myself.
No more waiting.
No fundraisers.
No donations.
No excuses.
Just give back and make this town better

It’s only February and we’ve already:
• Thrown a meet to cover pet care costs
• Hosted a free movie night for a church
• Donated and promoted a local team
• Started awarding Future Investment Scholarships
• Launched a nonprofit donation campaign

We’re done waiting.
It’s time to fix what we can.
Help where we can.
And do the work — now.

02/14/2026

Corry is an incredible sports town.

We have great coaches. Great athletes. And pros like Deej and myself who make sure these kids are prepared to perform at the highest level—wherever they compete.

But the best part?

The ones that matter all work together.

Deej captures moments in competition that were built through years of preparation by coaches and elevated by what we do in performance. Everyone gives credit. Everyone acknowledges each other. Everyone shows up for the same reason: to make Corry better.

It’s not about ego. It’s about impact.

We showcase each other. We amplify each other. We celebrate each other—because success here is shared.

Outside of the newspaper and a few people who can't see the bigger picture, this community does an outstanding job lifting one another up (and thankfully Erie TV helps fill in the gaps).

You don’t see this everywhere.

Because there isn’t any other town like Corry.

02/14/2026

Good luck my peoples today wrasslin!

170 Ryleigh

133 Steven Willis
145 Marcus Meredith
152 Carson Braswell
160 Cooper Hodak
172 Lamech Albers
189 Landon Nickerson
215 Brody Nickerson
285 Owen Nickerson

Go Beavs!! 🦫🧡🖤

02/13/2026

Growth starts with discomfort and the admission: “I’m not there yet.”

Don’t protect them from that moment.
Time won’t build them.
Work will.

The greats still feel behind.
The rest assume time will hand them the crown.

02/12/2026

Rich hitting his opener for Static Monsters 600x2 then hitting 500x3 off the floor.

02/12/2026

6am baseball practice
Robert for football
Basketball practice
Jakeypoo wearing his full prep school outfit
Baseball/football/track kids
Football boys hitting axle rack pulls
Roman hitting abs

We won't be unveiling this for another couple weeks right before the meet but here it is for the followers!Just take a p...
02/11/2026

We won't be unveiling this for another couple weeks right before the meet but here it is for the followers!

Just take a photo
Tag us and the non profit
BAM they will get a donation from us in your name!
(No "closed loop" non profits will qualify for this)

Purpose lives in what you’re willing to do again and again, long enough for progress to take root.Over 20 years perfecti...
02/11/2026

Purpose lives in what you’re willing to do again and again, long enough for progress to take root.

Over 20 years perfecting the art of potential to just begin creating this

02/10/2026

Some track and volleyball and softball work

02/10/2026

For a crew of officials to intentionally call a game one-sided, they’d have to ignore film evidence, risk their reputation and future assignments, and knowingly hurt kids’ experiences in sports. They’d have to care enough about you, your team, and a random, mostly meaningless game to plan it out—because any game that actually matters brings too much scrutiny.

That’s an incredibly egotistical assumption.

What does happen, though, is human psychology. Officials are people. If you get on their bad side individually, what they notice—and therefore what they call—can subtly shift against you.

Don’t leave outcomes in their hands and control what you can. Talk to officials the same way you’d talk to a coach. When how they’re spoken to changes, what they see often changes too.

Address

Union City, PA

Website

Alerts

Be the first to know and let us send you an email when Lifted Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram