Wisdom Spring Wellness Services

Wisdom Spring Wellness Services Providing mind/body interventions for managing stress, anxiety and depression. Dr. Ruben Lambert is a licensed Psychologist (NJ Lic.

No. 35SI005107) specializing in Mind/Body Wellness Interventions. He is also a Zen Master in the Korean Zen Tradition. In the Zen Tradition he was given the name Mooh Sang which means Dispeller of Delusion. Dr. Lambert integrates the wisdom of zen with modern day scientific psychological research to provide training and interventions that target the mind, body and spirit. His approach is simplistic and the goal is to provide practical techniques for achieving optimal wellness moment to moment in daily life.

12/18/2025

Meditative practices help to reduce noise and silence the mind so that there are no distractions or interference. Then your actions can freely flow toward its set target…this becomes optimal performance

12/18/2025

What I learned from a flower

12/18/2025

It is an experience outside or beyond words. Zen reveals your mind directly to you.

12/18/2025

From My Heart To Yours. Let’s provide wellness to your employees and help your workplace thrive.

12/18/2025

Old age comes to us all, in this episode we learn about aging gracefully

Address

2191 Morris Avenue, 2nd Floor
Union Township, NJ
07201

Telephone

+17325957478

Website

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