Bliss Yoga & Healing Arts

Bliss Yoga & Healing Arts Bliss Yoga & Healing Arts Weekly virtual classes will be offered in a session format.

Interested participants may sign up in advance for a session to save on the overall cost, or they may choose to attend a single class for the regular price. Classes will vary in level from gentle to more moderate and are recommended for ages 14+.

Namaste Yogis & Yoginis! It has been quite some time, but I have felt called to make an offering and it is coming right ...
07/03/2023

Namaste Yogis & Yoginis!

It has been quite some time, but I have felt called to make an offering and it is coming right up! I will be offering a class called Nourishing Yoga Flow from 6-7pm on Wednesday evenings at the Barn on Molyneaux Rd in Camden starting next week on Wed, July 12th. It will be an 8 week session, which you can commit to or sign up for individual days as it serves you best. Registration is required either way please. If you have an interest, please check out my website at blissyogaandhealingarts.com to read the class description and see if this speaks to you. Wishing you all vibrant health and wellness. Om & Prem

Virtual Yin Yoga & Yoga Nidra is taking place tonight from 5:30-7:30pm for anyone who would like to join us. The cost is...
10/14/2020

Virtual Yin Yoga & Yoga Nidra is taking place tonight from 5:30-7:30pm for anyone who would like to join us. The cost is $20 Investment in Self and the gifts of the practice can be many. It is an opportunity for relaxation, unwinding, and connection on all levels body, mind and spirit. If you are interested please message me today via FB or email me at practice4balance@gmail.com and I will send you the invoice and the invite for the practice. Much love to all!

Fall II Virtual Yoga Session begins Next Week! There is still time to join us if you'd like. Come experience the benefit...
10/08/2020

Fall II Virtual Yoga Session begins Next Week! There is still time to join us if you'd like. Come experience the benefits of a home-based virtual practice and see how it might work for you. There are 6 weekly classes to choose from this session, including a new offering called the Prana Power Hour which primarily serves to boost our vital energies through the subtle yet powerful inner practices of meditation, mantra, and breath, along with just a few grounding asanas (postures) to close. These are some of my favorite practices and I am delighted to share them with those who are interested.

Here is the weekly schedule:

Tues 9-10:30am Gentle Hatha Yoga Online
5:30-7pm Slow Flow Vinyasa Yoga Online

Wed 8-9am Prana Power Hour

Thurs 9-10:30am Gentle Hatha Yoga Online
5:30-7pm Slow Flow Vinyasa Yoga Online

Fri 9-10:30am Gentle Hatha Yoga Online

If something on the schedule calls to you, please don't hesitate. Come join our virtual community and let us help elevate one another as we move forward. Sending you all wishes for health and wellness. Hope to see you soon! ~Om and Prem (love), Kamala Devi

09/08/2020

The Fall I Virtual Yoga Session begins next week. Here are the classes to choose from:

Tuesday 9-10:30am Gentle Hatha Yoga
5:30-7pm Slow Flow Vinyasa Yoga

Thursday 9-10:30am Gentle Hatha Yoga
5:30-7pm Slow Flow Vinyasa Yoga

Friday 9-10:30am Gentle Hatha Yoga

Join us for this 4 week session starting on 9/15 or just drop in to the classes that work for you. We continue to practice via Zoom.

To register, please go to www.blissyogaandhealingarts.com

I look forward to practicing with all who wish to join us. Let us nourish and uplift one another as we continue onward 🙏💕🕉

Bliss Yoga & Healing Arts offers a resource for the Union, Washington, Warren, and Hope areas to engage in yoga and healing therapies such as Massage & Reiki.

Well loves, it is time to post a Bliss Yoga Studio Update in regard to the future. Here is what I sent out to my email m...
08/01/2020

Well loves, it is time to post a Bliss Yoga Studio Update in regard to the future. Here is what I sent out to my email mailing list:

What an experience it has been these last several months greeting the constant changes that have come about in life. I have been so grateful to continue offering yoga by shifting to an online format. It has certainly been different than what we were used to, but it has opened up wonderful opportunities for deepening individual practices in its own way. Healing arts have been on hold and many protocols have been put into place for reopening. Although my heart spoke to me early in this process, I have been spending much time in contemplation allowing my mind to catch up to my heart in what I was going to do moving forward. It has been difficult in many ways to come to a place of acceptance with all that has come about and the ways it has changed things. I am, however, aligning my heart and mind in preparation for opening up to the energy that is trying to come through.
I simply do not feel that it is safe or that I feel called to open up the physical space of the studio. Being in a higher risk category myself, with a higher risk husband, and many students who would be at higher risk as well, I simply cannot fathom taking that route. There are also many reasons of protocol that would not make opening the physical space a viable option for health, for the practice or for finances. I know that we are doing better in Maine than anywhere else in the country at this time, but much of that comes from making the right choices and doing what we can to protect one another as we move through this experience together. So, all of that in heart and mind, I have chosen to let the physical space of the studio go. That is not to say that I will not be teaching again in person at some juncture. I do not know what the future holds, but know what I feel called to do in the present. My heart is called to continue offering virtual yoga opportunities to continue supporting my community (both local and beyond as that is one of the gifts that online classes offer is a broader outreach).
I have been delighting in meeting my students in their homes virtually and seeing a little more of their individual energy in this way. I am loving watching the development of individual practices deepening as it is integrated into the home routine, inviting the healing and growth inspiring vibrations of the practice into that space. I love that we can perform the practices properly and safely this way without being encumbered by masks and social distancing rules that would make it difficult to focus or really settle into the practice itself and in many cases that would inhibit certain practices. I love that everyone can adjust their own environments to be to their liking for their practice, and I truly love to see the same happy glow of peace and love on the faces of my students when we complete a practice. Yes, there are occasional technical hiccups that occur. That will arise with whatever experience we are looking to create, whether being physically present or connected online. I just know that this is the way I feel called to offer this practice at this time and I have learned enough along this journey to follow those callings, even when I have no idea where it is going to take me. I hope that you will continue to join me moving forward, as Bliss truly lives on, at this time in the comfort of your own home and heart. Please note that I am choosing to keep healing arts on hold until further notice.
I also just want to take a moment to celebrate the gift of the 9 years that we spent in the studio(s) at the TCC. So many wonderful experiences were had, so much growth shared. I have loved teaching classes to my community and offering healing arts sessions, teaching classes and holding space for yoga teacher trainings with my dear friends at ShivaShakti School of Yoga, taking part in trainings with ShivaShakti for my own growth and ability to share, and witnessing the way in which the Divine brought together so many beings filled with light and love to grow together to help make the world a better place through them. I am so grateful for all of it. This time has been a gift, and now it is time to evolve and to make my offerings in new ways. So, as I have said, BLISS CONTINUES ON. It is simply a shift from a physical space to a virtual one at this time. I have offerings available each week/month that I hope you will join me for if you should feel called. During this challenging time, it is this practice, the practice of yoga in all its many forms, that has held me, even when things have felt like they are spinning out of control, which at times has been the predominant feeling. I highly value these practices and know that they are of great benefit, especially at times such as these, and I look forward to continuing our practice together with any and all who wish to join us along the way to support you in your own balance and growth.

With much love and gratitude

Summer II Virtual Yoga Session Begins Next Week! Please join us from the comfort of your own home and let your practice ...
07/14/2020

Summer II Virtual Yoga Session Begins Next Week! Please join us from the comfort of your own home and let your practice deepen its roots in the rhythms of your home life. May we continue to release the effects of stress upon body, mind and heart, while also improving our overall energy flow. Let us align ourselves with the vibrations of Peace and Love through practice. The session will run for 4 weeks, July 20-August 14, 2020 and classes are as follows:

Tuesday AM 9-10:30am Gentle Hatha Yoga Online
Tuesday PM 5:30-7pm Slow Flow Vinyasa Yoga Online
Thursday AM 9-10:30am Gentle Hatha Yoga Online
Thursday PM 5:30-7pm Slow Flow Vinyasa Yoga Online
Friday AM 9-10:30am Gentle Hatha Yoga Online

If you or someone you know might be interested, please contact me at blissyogaandhealingarts.com to register.

Session rates: $8/class (full amount paid up front)
Drop-In rate: $10/class

I look forward to connecting with all who wish to participate.

~Om and Prem (love)

Kamala Devi 💕🕉🙏

06/17/2020

Summer I Virtual Yoga Begins next week! Join us from the comfort of your own home, and let your practice find deeper roots on your home ground. May we release stress, improve our overall flow of energy, and align ourselves with the vibrations of Love and Peace through practice. The session will run for 4 weeks, June 23-July 17, 2020, and classes are as follows:

Tuesday AM 9-10:30am Gentle Hatha Yoga Online
Tuesday PM 5:30-7pm Slow Flow Vinyasa Yoga Online
Thursday AM 9-10:30am Gentle Hatha Yoga Online
Thursday PM 5:30-7pm Slow Flow Vinyasa Yoga Online
Friday AM 9-10:30am Gentle Hatha Yoga Online

If you or someone you know might be interested, please contact me at blissyogaandhealingarts.com to register.

Session rates: $8/class
Drop-in rate: $10/class

I look forward to connecting with all who wish to participate.

~Om and Prem (love)

Kamala Devi

05/23/2020

These are some of my contemplations in my practice and teaching of late:

Discipline and strength must come from a firm yet supple foundation. Like a tree, there must be roots to hold and sustain the structure, but also like the tree, there must be the suppleness, the flexibility to bend and sway from time to time. The true path to upward growth, expansion and expression must be adaptable but guided by a central core. Strength is only that when paired with this lightness and flexibility of being that allows for shifts to occur. Rigidity on any level will always have a breaking point. If we can be like a tree with deep and steady roots, and with the ability to bend and sway and return to a better balance after, we leave room for life to flow and expand through us, and this will support our continual growth and evolution.

Wishing you all a beautiful day 🕉💕🙏

Om & Prem

Kamala Devi

Namaste Loves. I am starting the Late Spring Online Yoga Session for Bliss next week. Please join us if you should feel ...
05/20/2020

Namaste Loves. I am starting the Late Spring Online Yoga Session for Bliss next week. Please join us if you should feel called. This is a great way to reduce the effects of stress in your whole system, and to really uplift the heart. I look forward to sharing with any and all who wish to take part. Please visit www.blissyogaandhealingarts.com to view the schedule and see what might suit your needs. ~Om & Prem

Bliss Yoga & Healing Arts offers a resource for the Union, Washington, Warren, and Hope areas to engage in yoga and healing therapies such as Massage & Reiki.

Address

Union, ME
04862

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Find Your Bliss

Weekly classes will be offered in a session format. Interested participants may sign up in advance for a session to save on the overall cost, or they may choose to attend a single class for the regular price. Classes will vary in level from gentle to more moderate and are recommended for ages 14+. The Healing Arts of Ayurvedic Head, Face & Foot Massage, Relaxation Massage Therapy, & Reiki are also available by appointment.