Burn Boot Camp - Union, KY

Burn Boot Camp - Union, KY 45-minute workouts, Childwatch, personalized training in a group, and never the same workout twice. Call our gym to learn how to get started!

Join a community that helps you set and reach your fitness goals! Burn Boot Camp in Union, KY features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our Members enjoy access to unlimited 45-minute workouts produced by top Trainers, designed to engage your full body and deliver complete body change. Each workout takes place on our signatur

e Floating Floor that helps produce results for every fitness level. As a gym designed for busy lifestyles, we offer free Childwatch at every location, personal meetings with trainers, and a universal membership that allows our Members to visit any gym without drop-in fees.

04/26/2026

PR week starts tomorrow! 🚨 🥳

This is your week to prove it to yourself. 👀💪

Every training cycle is built to lead you here, tracking key movements so you can test your strength in real time and actually see how far you’ve come.

✨ One more rep than last time
✨ A little heavier than before
✨ That first time you finally hit a movement you thought you couldn’t

This is what happens when workouts are structured with purpose, constantly changing, and designed to challenge you at every level. No plateaus. Just progress you can feel and measure.

This is your sign to stop waiting and start building proof. Join Burn and experience workouts that show you exactly how strong you’re becoming. 📲
Click here:
https://locations.burnbootcamp.com/locations/union-ky/
Call: 859-514-1050

⭐️⭐️⭐️It’s PR WEEK!!⭐️⭐️⭐️Since January we’ve been working on various exercises each month, highlighting and focusing on...
04/26/2026

⭐️⭐️⭐️It’s PR WEEK!!⭐️⭐️⭐️

Since January we’ve been working on various exercises each month, highlighting and focusing on different human movement patterns. All this week, we’re putting ourselves to the test on some of those exercises!! Each day you’ll see one of the previous training cycle exercises and get the chance to PR! Let’s go!!!!

💙Save these slides to post your PRs all week long!!!

Let’s do this Union!!!

⭐️SPIRIT WEEK and PR WEEK are here!!!⭐️Who doesn’t love a fun theme??!! Check out each day this week for what’s in stor...
04/26/2026

⭐️SPIRIT WEEK and PR WEEK are here!!!⭐️

Who doesn’t love a fun theme??!! Check out each day this week for what’s in store when you come to camp!

🔺First up, MISMATCH DAY!! The more mismatched, the better!! Different patterned socks? Inside out shirt? Can’t wait to see everyone!

🔹Tuesday we’re repping our favorite teams from head to toe! Love multiple teams? Wear them ALL!!

🔸Wednesday we want to see you show up in ANYTHING BUT WORKOUT ATTIRE—get creative!! Work uniform? Go for it. Halloween costume? Love it. Overalls? Let’s see em!

▫️Thursday we’re bringing ODD OBJECTS to join our workout! Bring the most random, off the wall item with you to camp! It MUST go everywhere with you—if you leave it behind anywhere, that’s automatic burpees! Can’t wait to see everyone’s workout “buddy”!!

🌈Friday is COLOR WARS!! Every camp time has an assigned color, so let’s see who can rep their color the best!!! Who will be Color Wars champs?!? (See comments for camp time colors)

🌹Saturday we’re all repping our BURN gear!! AND it’s the Kentucky Derby, so pair your Burn gear with those fascinators, Derby Hats, and bow ties! We’ll also be sampling our NEW STRAWBERRY LEMONADE Replenish 🍓🍋 in a KY Derby Mocktail!

Let’s have a FUN theme week and a STRONG PR week!! 💪🏻🎉

New protocol. New goals to crush. 👀🩵This is your sign to stop waiting and start moving. Burn’s new protocol is here to c...
04/26/2026

New protocol. New goals to crush. 👀🩵

This is your sign to stop waiting and start moving. Burn’s new protocol is here to challenge your strength, boost your confidence, and keep you progressing with purpose. Every Camp is designed to push you forward, never keep you stuck.

✨ Structured workouts that deliver results
💪 Modifications for every fitness level
🔥 Trainers who know how to level you up
🩵 A community that keeps you consistent

Your goals are not going to crush themselves. Join now and step into the support, accountability, and momentum that gets results. 📲
Click here:
https://locations.burnbootcamp.com/locations/union-ky/
Call: 859-514-1050

04/25/2026

You won’t forget the moment you prove to yourself you can do this. 😌

From the second you step in, you’re guided through every movement so you feel confident and in control. Trainers are here to support your form, pace, and modifications while the structure keeps you focused and moving with purpose. Then it hits you. You realize you’re stronger than you thought and capable of more than you gave yourself credit for. ✨

Start your trial and experience that moment for yourself.📲
Click here:
https://locations.burnbootcamp.com/locations/union-ky/
Call: 859-514-1050

04/25/2026

You don't need heavy weights to get a good workout in!💪

Bodyweight conditioning at Burn is the perfect blend of cardio and coordination that builds your confidence!🩵

Whether you're nervous about getting started, jumping back into movement, or looking to find moves that fit the season you're in, we're ready to support you!🙌

👉This is your sign to message us and grab your bodyweight conditioning camp!
https://locations.burnbootcamp.com/locations/union-ky/
Call: 859-514-1050

04/25/2026

Saturdays are your day to reset!🔄️

Self‑care isn’t just candles and face masks; sometimes it’s sweat, hard breathing, and getting out of your own head for a bit!😮‍💨🙌

Burn’s Self‑Care Saturday vibe is simple: show up, move your body, clear your mind, and do it all with an encouraging community by your side!🤝

📲Walk out feeling more like yourself again! Call to grab a camp and let this be the kind of self‑care that actually changes how you feel!
https://locations.burnbootcamp.com/locations/union-ky/
Call: 859-514-1050

04/24/2026

Upper body strength at Burn isn’t just about looking good in a tank top!👏👏

It’s carrying all the grocery bags at once. It’s lifting kids into car seats. It’s pushing heavy doors, moving furniture, and doing daily tasks without feeling like your arms are jelly.💪🩵

Women, we build that kind of practical strength in just 45 minutes, with options for every level!🙌

👉If you’ve ever thought, “My upper body is so weak,” click to grab an upper body strength camp and let’s change that sentence!
https://locations.burnbootcamp.com/locations/union-ky/
Call: 859-514-1050

04/24/2026

Build real strength for real life. 💪

The strength you build here shows up when you’re lifting furniture, chasing your kids, handling long days, and still having energy left to celebrate the moments that matter. This is functional training that makes everyday life feel easier, lighter, and a whole lot stronger. 🏆

Start your trial and build strength that shows up for everything life throws your way.📲
Click here:
https://locations.burnbootcamp.com/locations/union-ky/
Call: 859-514-1050

04/24/2026

Long week? Yeah… that tracks. 😅

When everything starts stacking up, sometimes the best thing isn’t doing more, it’s to pause and focus.💯👏

That is why we love our job so much at Burn. Watching people take those 45 minutes and transform their whole mood never gets old. 💪

Our trainers are always ready to welcome you in and help you find your focus! Click to grab a camp and go move some of last week out of your system.🩵
https://locations.burnbootcamp.com/locations/union-ky/
Call: 859-514-1050

04/24/2026

Think Burn is just for women? Think again. 💪

Men show up here to train hard, lift heavy, and get real results. This is real training built for anyone ready to put in the work. Think you can handle the challenge? 👀

Structured strength and conditioning pushes you to build real power, endurance, and control while following a plan that actually works. Every Camp builds on the last so you keep getting stronger, sharper, and more consistent.

Step in and see if you can handle it. Start your trial and train with purpose and progression.📲
Click here:
https://locations.burnbootcamp.com/locations/union-ky/
Call: 859-514-1050

🍓🍋The countdown is on…..Officially 1 week away from the launch of our NEWEST obsession…..STRAWBERRY LEMONADE Replenish!!...
04/24/2026

🍓🍋The countdown is on…..

Officially 1 week away from the launch of our NEWEST obsession…..STRAWBERRY LEMONADE Replenish!! ❤️💛

You already LOVE Replenish and this LIMITED EDITION flavor will be your FAVORITE summer-in-a-glass refreshment!

Don’t miss out, get your name on our pre-order list NOW!! Visit the front desk to get your name added or comment ME, and we’ll take care of the rest! 🍓❤️🍋💛

Address

10350 US-42
Union, KY
41091

Opening Hours

Monday 5am - 12:30pm
3:30pm - 6:15pm
Tuesday 5am - 12:30pm
3:30pm - 6:15pm
Wednesday 5am - 12:30pm
3:30pm - 6:15pm
Thursday 5am - 12:30pm
3:30pm - 6:15pm
Friday 5am - 12:30pm
3:30pm - 6:15pm
Saturday 8am - 9:45am

Telephone

+18595141050

Website

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