OMBody

11/13/2025

More positive feedback about OmBody's amazing practioners ! Thai Massage is such an amazing modality and James Risha Yoga is an amazing practioner!

11/13/2025

Today is World Kindness Day!
May you experience kindness toward yourself through your life-giving breath ... and radiate that kindness toward others.

11/12/2025

We Love a Rave Review! Lonna Katherine LMT is awesome!

11/12/2025

Join us for & Flow Community Yoga w/ Erica on Saturday at 8am at the S.U. Indoor Sports Complex -- donation-based!.. or, if you're sleeping in, join us at OmBody for Yoga Flow for Core Strength w/ Erica at 9:30am ($15).

Register for either class here: https://book.squareup.com/classes/3iamo3elxks0v8/location/6GBWNCQB39P85/classes

11/12/2025

11/11/2025

An evidence map of yoga for high-impact conditions affecting Veterans was developed by the VA’s Health Services Research and Development office.

Conditions with evidence of positive effect include nonspecific chronic low back
pain.

Conditions with evidence of potentially positive effect include depressive disorders, anxiety, and insomnia.

What style of yoga right for you? Contact OmBody to talk with one of our certified yoga instructors! 724.320.9386

Check out more info here:https://www.va.gov/WHOLEHEALTH/docs/YogaFactSheet_508.pdf

11/11/2025

May you experience Peace & Well-Being this Veteran's Day.

If you or someone you care about is a veteran, we hope these resources will inspire you / them in your wellness journey:

Veterans Share How Yoga & Meditation Support Their Health & Well-Being:
https://www.yogajournal.com/gallery/veterans-practicing-yoga

How to Support Your Veteran Spouse with Meditation: https://www.teachworkoutlove.com/veteran-spouse-meditation/

Veteran's Yoga Project: https://veteransyogaproject.org/

11/10/2025

Sorry No Barre this week!

11/09/2025

See you in class!
Monday w/ Tara
Tuesday Yoga w/ James
Tuesday Flow Yoga w/ Amy
Saturday & Flow Community Yoga w/ Erica

Register for all classes at: https://book.squareup.com/classes/3iamo3elxks0v8/location/6GBWNCQB39P85/classes