Held Center for Healing

Held Center for Healing Held Center for Healing is a holistic healing space with offices in Unionville & West Hartford, CT.

We believe that healing is done through many different mediums. We offer a variety of services including EMDR, talk therapy, yoga therapy and more.

04/09/2026

Struggling with emotional regulation?
🌟Therapy at Held Center for Healing can help you develop the skills to manage stress, improve self-awareness, and build healthier emotional responses.

📞Visit our website for more information about our therapy services (link in our bio).

This week’s spotlight shines on therapists Tiffany Howell, Drew Cullen, and Salena Shaikh as they continue their EMDR tr...
04/07/2026

This week’s spotlight shines on therapists Tiffany Howell, Drew Cullen, and Salena Shaikh as they continue their EMDR training journey 👏

Their dedication to expanding their skills in trauma-informed care helps us further our mission at Held Center for Healing of supporting deep healing and lasting change. We’re so proud of their ongoing growth! ✨

Visit our website today for more information on our services (click the link in our bio).

Therapists, but make it March Madness 🏀  Emilie & Gary are cheering on UConn tonight while also processing some very rea...
04/04/2026

Therapists, but make it March Madness 🏀
Emilie & Gary are cheering on UConn tonight while also processing some very real feelings about last night’s loss 😅
Deep breaths, radical acceptance… and GO HUSKIES 💙

Strengthen your relationship and reconnect today. Couples therapy now available at Held Center for Healing 🙌📞 Call us or...
04/02/2026

Strengthen your relationship and reconnect today. Couples therapy now available at Held Center for Healing 🙌

📞 Call us or visit our website to learn more.

Fresh air, sunlight, and quiet moments outdoors can boost your mood and ease the mind. Take a moment to reconnect with n...
04/01/2026

Fresh air, sunlight, and quiet moments outdoors can boost your mood and ease the mind. Take a moment to reconnect with nature today 🔆.

Call us or visit our website today to explore the therapy services available at the Held Center for Healing.

03/31/2026

Sarah Tailor, psychotherapist at Held Center for Healing, shares a simple grounding technique to help children calm their minds and reconnect with the present moment 🔆.

📞 Call us or visit our website to see how therapy can support your child today (click the link in our bio).

🌟 Spotlight Monday 🌟Today we’re recognizing Sarah Held for her outstanding leadership at Held Center for Healing. Her ab...
03/30/2026

🌟 Spotlight Monday 🌟

Today we’re recognizing Sarah Held for her outstanding leadership at Held Center for Healing.

Her ability to support, guide, and uplift those around her creates a positive, empowering environment. Her commitment to compassionate care and professional excellence does not go unnoticed!

Finding relief from anxiety begins with the right kind of support. At Held Center for Healing, therapy helps you gain in...
03/26/2026

Finding relief from anxiety begins with the right kind of support. At Held Center for Healing, therapy helps you gain insight into your thoughts and develop lasting, effective coping strategies ☀️.

Take the first step toward finding balance—visit our website or give us a call to learn how therapy can support your journey (Click the link in our bio).

03/24/2026

Think therapy is just talking? Emilie Held, EMDR psychotherapist and practice owner at Held Center for Healing, shares why that common misconception isn’t the full picture 🌟

Therapy available now at Held Center for Healing. Visit our website today for more information (click the link in our bio!).

🌟 Monday Spotlight 🌟This week, we’re proud to shine a light on Erin Brennan, LMSW, for the dedication and care she bring...
03/23/2026

🌟 Monday Spotlight 🌟

This week, we’re proud to shine a light on Erin Brennan, LMSW, for the dedication and care she brings to Held Center for Healing.

Erin has stepped into her role with compassion, professionalism, and a genuine commitment to supporting every client she works with. We’re proud to have Erin as part of our team and look forward to the continued growth and healing she helps foster every day ☀️.

Interested in therapy? Call us or visit our website today! (Click the link in our bio)

Today is Health Workforce Well-Being Day of Awareness, a time to reflect on the importance of supporting the well-being,...
03/18/2026

Today is Health Workforce Well-Being Day of Awareness, a time to reflect on the importance of supporting the well-being, resilience, and mental health of those who care for others.

Finding work stress unbearable lately? You’re not alone. Call us or visit our website today to learn how therapy at Held Center for Healing can support you 🙌

🍀 Happy St. Patrick’s Day! 🍀✨ Today we’re celebrating more than luck—we’re honoring healing, renewal, and the magic of r...
03/17/2026

🍀 Happy St. Patrick’s Day! 🍀

✨ Today we’re celebrating more than luck—we’re honoring healing, renewal, and the magic of reconnecting with yourself. Visit our website today to explore the therapy services available at Held Center for Healing.

Address

1783 Farmington Avenue
Unionville, CT
06085

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+18605165722

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