Clinical Bodywork

Clinical Bodywork A Results-Driven Full Body Movement Program
Research-based, data-driven, quantifiable results. Full Body Movement clients receive one-on-one treatment sessions.

ALL clients have access to video recordings of their sessions for future reference. Utilizing modern video conferencing technology and advanced analysis software, Full Body Movement offers personalized treatment to clients in the comfort of their own homes. All clients receive personalized homework for their remote sessions.

Address

5252 Mexico Road, St Peter's
University City, MO
63376

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 6am - 5pm
Friday 7am - 5pm
Saturday 8am - 1pm
Sunday 9am - 1pm

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Our Story

314 Pilates was created and continues for those of us who keep working, moving, and doing the things we need to do everyday even when it hurts, is awkward and downright painful. Specializing in the science behind MOVEMENT, our wholistic team approach starts with your goals and is constantly readjusting. Our customized approach begins with full fitness assessment (reassessment every 3 months), coordination with healthcare teams as appropriate and exercise plan development. Our studio has top of the line Pilates equipment and extensive rehab equipment to support and challenge.

For our 314 Virtual studio we carry this same commitment to change and quality to clients around the world with in person, dynamic ZOOM based classes (