Revive Counseling & Wellness, Cle

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United States
University Heights, OH
Revive Counseling & Wellness, Cle

We provide counseling and psychiatric services to individuals, families, and couples.

12/01/2025

Give yourself permission to soften, rest, recalibrate, and set gentler expectations. You deserve to feel steady, supported, and grounded—especially when life is shifting around you.

11/26/2025

Holiday expectations often sneak in quietly—through traditions, family roles, social media, or even our own memories of how things “should” feel. When reality doesn’t match the picture in your head, it’s easy to feel discouraged or disconnected. If this sounds familiar, take a breath. You’re not doing anything wrong; you’re simply human ♥️

Try shifting your focus to what actually feels supportive to you right now. Maybe it’s stepping away for fresh air, choosing a quieter celebration, or letting go of conversations that drain you. Emotional wellbeing isn’t about having a perfect holiday—it’s about staying in tune with yourself and allowing your needs to matter. You’re allowed to create a version of the season that feels safe, meaningful, and manageable ✨

09/09/2025

💛 Fear is normal, but it doesn’t have to stop you. Take one small step today, even if your heart is racing—courage is showing up anyway 🌿

09/08/2025

🌿 Start your week with intention! Take a few deep breaths, notice your thoughts without judgment, and set a small, achievable goal for today. Even a few mindful minutes can make a big difference 💛

09/07/2025

🍂 Fall is the perfect reminder to slow down, reflect, and let go. Repeat these autumn affirmations to nurture your mind, embrace change, and welcome cozy, peaceful moments this season 💛🌿

Which one will you carry with you today? 🍁

09/06/2025

🍂 Leaf your worries behind this fall! Take a mindful walk, notice the crunch of leaves under your feet, and let go of what’s weighing you down. Small steps in nature can make a big difference for your mental health 🌿💛

09/05/2025

🍁 Fall isn’t just for pumpkin spice… it’s for slowing down, reflecting, and nourishing your mind 💛 This autumn, try little mindful moments, cozy rituals, and outdoor adventures to boost your mental health. Which one will you start with first? 🧡

09/04/2025

🍁 Fall isn’t just an ending—it’s a fresh start. ✨
From cozy routines to letting go of what no longer serves us, autumn reminds us that change can be beautiful 🌾💛.

This season, give yourself permission to reset, recharge, and realign with what matters most 🧣☕.

09/03/2025

🍂 Hello, September!
A new month is a fresh start—a chance to slow down, reset, and focus on what matters most 🌿💛.

This month, let’s welcome change with kindness toward ourselves, make space for rest, and carry forward habits that support our mental well-being 🧠✨.

What intention are you setting for September? 🌻

09/01/2025

✨ Happy Labor Day! ✨
Today we celebrate the hard work and dedication of workers everywhere 💪👩‍🏭👨‍💻—and we’re also reminded of the importance of rest, balance, and recharging 🌿.

Your mental health matters just as much as your productivity 🧠. So take a deep breath, enjoy the day, and remember: rest is not a luxury, it’s essential. 🌞

08/31/2025

What is CBT really about?
Cognitive Behavioral Therapy (CBT) is more than just changing your thoughts — it's about understanding how your mind, emotions, and actions all connect.
At Revive Counseling & Wellness, we use CBT tools to help you build insight, break patterns, and create meaningful change.
💬 Want to learn more? Let's talk.

08/30/2025

At Revive Counseling & Wellness, wellness isn’t one-size-fits-all.
It’s centered on you.
💛 Your healing.
💛 Your growth.
💛 Your story.
From self-discovery to emotional balance — let’s build something real, together.

Address

20620 John Carroll Boulevard
University Heights, OH
44118

Telephone

+12164087555

Website

http://revivementalhealth.com/

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