02/27/2026
Here, Marieke started with soft tissue mobilization to reduce tension in the neck and shoulder muscles.
When those areas are tight and guarded, they can limit motion and make everything feel restricted. By loosening the muscles first, we help decrease tension and improve circulation.
From there, we mobilize the thoracic spine to restore movement through the mid-back, a key area that often contributes to neck and shoulder stiffness.
Preparing the tissue and improving mobility allows manual therapy to be more effective and helps you get more out of your session.
Loosen. Mobilize. Restore.
