12/30/2025
01.05 l 6-7p CST l Virtual Office Hours ✨
Healing isn’t about perfect routines or doing things at the “right” time.
It’s about staying connected to your body, your rhythms, the season you’re in… and each other.
So many of us are trying to move forward while feeling disconnected, isolated, or like we’re carrying everything alone. And that makes everything feel heavier than it needs to be.
Healing gets simpler when you have a place to say the thing out loud.
When you’re seen.
When you remember you’re not the only one feeling this way.
That’s why I’m opening weekly Office Hours, a free, virtual space to show up as you are and share what’s on your heart. 🫶🏻
No fixing.
No advice.
Just real humans, being witnessed.
Mondays from 6–7pm, starting January 5.
DM me for the link if you want to join us! 💃🏻
