Transcending Growth Services

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Transcending Growth Services

Self Improvement Through Body, Mind, Spirit, and Heart Connections. I believe we are always learning, developing, and growing.

Mission: To provide growth, healing and shifts personally, professionally, socially (relationships), spiritually and through transformations. Are you ready to unload some baggage and transcend to a better version of yourself and embrace positive self-talk by freeing yourself from negative self-talk? We work diligently to have a loving relationship with others. Allow me to assist you on this journey to gain access to the emotional wellness you desire. You deserve to transcend into a better version of yourself today and every day. My practice focus is to work collaboratively guiding you to your own individual success. As each person comes to my practice, I use the modality that best fits their character, lifestyle and goals. I am authentic and expressive, that’s the Italian in me. I combine my clinical skill and character to bring about result-based healing that will keep you talking about your successes. Contact me today for a FREE consultation at https://transcendgs.com/contact/

28/02/2026

Do you know how to rest your mind?
Relax your body?
Truly feel at peace, as if your completely taken care of?
Seriously… do you?

We’re here to give you tools and skills that will last a lifetime. Give us a message or chat.

25/02/2026

Living in the present takes patience and connection with self. Take time to meditate at least one minute a day and it will be easier to stay in the moment.

24/02/2026

Have you really lost anything? No, not at all.
Standing in your power, speaking the truth, and releasing what you’ve been holding onto in WINNING.
Learn skills and tools to stand up for yourself. That’s what we do.
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23/02/2026

When is it most challenging to come from love?
It is very difficult to stop reacting; to stop spiraling thoughts; to stop the body from tensing up.
Though, a two second pause and deep breath can shift everything when practiced.
There are many tools that can be taught. Let us teach you.
Sign up for a free consultation.
https://transcendgs.com/

22/02/2026

How often are you praying?
How are you connecting with Spirit?
Where is God in your life?
Make room for spirit and you’re making room for yourself.

20/02/2026

When boundaries are set, it forces others to make changes. If there is true love, even in friendships, the change will be more of a shift. That shift will be with the person. PROTECTION: When love is absent, they will leave. This really isn’t rejection. It’s protection. Because value and self-worth took place.
Congratulations!!! 🎉

19/02/2026

Coffee or tea… set your body up with warmth. Not just from a cup, from the soul. Shift to create positivity, even when it’s hard to find. There is always something. As little as it may be. Thrive from the most difficult situations.

18/02/2026

Often, a person gives. It’s human to be kind to others. Yet, are you giving from a 1/3 full cup. Maybe you keep giving because your cup is empty and you’re hoping someone will start filling your cup since you keep giving.
In order to truly give from a loving space, a cup must be overflowing. Otherwise, the giving is coming from the need to have someone give back.
Create routines, rituals or habits that fills your cup and makes it overflow.
Share some ways you fill your cup.

17/02/2026

Are you stuck in a place where there is no hope? It seems like the entire world and God is knocking you down?
This is when you will find who are your supporters. Yet, it’s up to you to be vulnerable so they can be supportive. Don’t rob your friends and family of giving to you, as you once gave to them.

16/02/2026

Where do you put your focus?
It takes intention to shift the mind. Focus on what is beneficial from the things that burdened you. With time and more intention, release so you can feel the flow and freedom.

15/02/2026

Counting blessings today.
Attempt to find blessings all day long.
My first blessing, when I woke, was a nice bed and my fur babies cuddles with me.

15/02/2026

Did you know if the smile muscles are used to change a resting face, even slightest bit, it automatically shifts energy in the body, thoughts in the mind and perspective?

Even after the release of tears or screams.
The body needs us to make the most simple shifts.

Address

Opening Hours

Monday	08:00 - 16:30
Tuesday	08:00 - 20:00
Wednesday	08:00 - 20:00
Thursday	08:00 - 17:30
Friday	08:00 - 20:00
Saturday	08:00 - 20:00

Website

http://transcendgs.com/

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