Our Conscious Collective

05/02/2026

Listen, if you at least get snacks out of it, lets just call it a win.

Thankfully I don't have this issue often. I'm more of the getting my clothes caught on everything and running into things that have always been there type...
but 😂

04/02/2026

If you haven't known me for long, you might not know that I started my journey as a very broken, single parent struggling with ADHD and anxiety (to say the least).

My ability to just up and flip my life upside down (in the best of ways) without hesitation wasn't because it was the 'perfect time' or 'perfect situation'—quite the opposite—it was one of absolute necessity. I hit my personal breaking point and had to face some very stark truths...

But what has kept me going (and constantly growing) nearly 10 years later isn't some innate abundance of motivation or self discipline, it's consistency.

Consistency creates motivation and trains discipline. BUT it's alignment that fuels it all—specifically aligned ... that every day mentality. Because anyone can do anything for two minutes, especially if it's aligned...

What's your one main goal rn? Drop it in the comments 🫶

If I can do it, anyone can. So stop waiting and start.

01/02/2026

It was such a fun and different experience having 2 littles join us today. For me, it's been well over a decade since my kids were that small and it just brought a different vibe and sense of joy to the walk today. Thank you

So any women who want to join us, who feel like they can't because they have kids to tend to, please bring them along.

This is about connecting and supporting one another wherever we're at in our lives.

We're here at fairview park, Costa mesa every sunday, eight thirty a m.

31/01/2026

Trying to change but feeling stuck? You’re not broken. You’re not unmotivated. You’re misaligned.

Just because you think you should change doesn’t mean you will.

Real change starts with a conscious decision to choose what’s truly aligned with your needs, values, and goals.

Most people wait for burnout, heartbreak, or a massive wake-up call.

But you don’t have to.

You can choose yourself now—
by getting clear on what you actually want and need, identifying your why, and taking one tiny aligned step starting today.

25/01/2026

24/01/2026

If you want things to change you must first think you can...
It all starts with mindset.
Thoughts➡️ Emotions ➡️ Actions

You can to create whatever life you want...

It's a choice.

10/09/2025

If you've recently come into my life or just came upon your post, you might start swipping and think 'okay, overachiever'. Sure, I have definitely become a knowledge and personal development addict... but I MUST emphasize that I BECAME this way.

Not spontaneously, or with a magic wand, but with a deep desire to rewire my mind and become the best version of myself, which is a lifelong adaptive process...

One that begins with unbecoming—letting go of what no longer serves you, tapping into the power of your mind and aligning with your core needs and purpose.

Tbh, as I started listing things that I've achieved or developed, either out of desire or necessity, I was slightly taken aback and felt a sense of accomplishment. I hadn't reflected in this capacity before. Sure, I've thought of the things I've done, but never listed the decades long journey I've been on in this manner...

And I'm glad I did. If this post helps one single person realize they are capable of SO MUCH MORE than their limiting beliefs or their circumstances...

EVERYTHING you need to become your desired self, move through the world with purpose, and live your most fulfilled life exists within you, right now...

You just haven't learned how to access it yet.

I'm here to help when you're ready.

26/08/2025

You don't have to go far to change your life...just deep.