Cayuga Counseling Services

Cayuga Counseling Services Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Cayuga Counseling Services, Mental Health Service, 17 E. Genesee Street, Auburn, NY.

Our mission is to become the agency individuals and families turn to, the environment staff choose to learn and grow with, and the place our community recognizes as a transformative force for healing, advocacy and hope.

New Year’s Goals: Health & Wellness Edition 🌱The new year is a great time to focus on your well-being—mind, body, and he...
01/23/2026

New Year’s Goals: Health & Wellness Edition 🌱

The new year is a great time to focus on your well-being—mind, body, and heart. Instead of setting perfect resolutions, try setting goals that support balance, growth, and self-compassion.

If you or someone you know wants or needs mental health services please call the office at 315-253-9795

🛑 Did you know? ⭐️ Healthy Families is a free home visiting program offered to new and expectant parents through our age...
01/23/2026

🛑 Did you know? ⭐️
Healthy Families is a free home visiting program offered to new and expectant parents through our agency!
Check out some pictures from their pasta dinner event tonight!

You Are Not Alone: Join Our LGBTQ+ Support GroupLooking for a safe space to share your journey? Our support group offers...
01/21/2026

You Are Not Alone: Join Our LGBTQ+ Support Group

Looking for a safe space to share your journey? Our support group offers a welcoming environment where community members can meet up, be safe, and feel needed. Whether you are navigating identity, coming out, or simply seeking meaningful relationships, join us to connect with others who understand your experience.

Honoring Dr. Martin Luther King Jr.Today we honor the life and legacy of Dr. Martin Luther King Jr.—a leader who champio...
01/19/2026

Honoring Dr. Martin Luther King Jr.

Today we honor the life and legacy of Dr. Martin Luther King Jr.—a leader who championed justice, equality, and peace through nonviolence. His words and actions remind us of the importance of compassion, service, and standing up for what is right.

“Life’s most persistent and urgent question is, ‘What are you doing for others?’” – Dr. Martin Luther King Jr.

May we continue to reflect, serve, and work toward a more just and inclusive world for all.

Cayuga Counseling Services is closed TODAY for Martin Luther King Jr. Day. In crisis, experiencing emotional distress, o...
01/19/2026

Cayuga Counseling Services is closed TODAY for Martin Luther King Jr. Day.

In crisis, experiencing emotional distress, or worried about someone you know? call:​
Cayuga County Mobile Crisis: (315) 251-0800
SAVAR Hotline: (315) 252-2112
National Su***de and Crisis Hotline (24 hours a day, 7 days a week): 988 or chat at 988lifeline.org

01/17/2026

The Importance of Mental Wellness for Children & Adolescents 🧠✨

Mental wellness plays a vital role in how children and teens think, feel, learn, and grow. Supporting mental health early helps build resilience, confidence, and healthy coping skills that last a lifetime.

🌱 Why mental wellness matters:
• Helps children manage emotions and stress
• Supports healthy relationships and communication
• Builds self-esteem and resilience
• Improves focus, learning, and behavior
• Encourages positive coping skills

By creating safe spaces, listening without judgment, and seeking support when needed, we can help children and adolescents thrive—emotionally, socially, and academically.

If you or someone you know needs or wants mental health services please call the office at 315-253-9795

Cayuga Counseling Services will be closed 1/19, Martin Luther King Jr. Day. In crisis, experiencing emotional distress, ...
01/16/2026

Cayuga Counseling Services will be closed 1/19, Martin Luther King Jr. Day.

In crisis, experiencing emotional distress, or worried about someone you know? call:​
Cayuga County Mobile Crisis: (315) 251-0800
SAVAR Hotline: (315) 252-2112
National Su***de and Crisis Hotline (24 hours a day, 7 days a week): 988 or chat at 988lifeline.org

01/16/2026

Safe Ways to Start the New Year ✨

A new year brings new opportunities—but starting safely helps set the tone for a healthy and balanced year ahead.

🛡️ Tips for a safe start to the new year:
• Set realistic goals and avoid burnout
• Prioritize your mental and physical health
• Create healthy routines for sleep and meals
• Limit alcohol and substance use
• Practice stress management and self-care
• Reach out for support when needed

Starting the year safely means taking care of yourself and those around you. Small, thoughtful steps today can lead to a healthier year ahead.

Get ready to sip your way across Cayuga County from February 1st to February 26th! 🍻 United Way Cayuga County's FE-BREW-...
01/14/2026

Get ready to sip your way across Cayuga County from February 1st to February 26th! 🍻 United Way Cayuga County's FE-BREW-ARY event series is officially here, and we want to see you at one, two, or ALL of their local stops.

Every visit helps us reach our goal of 1,700 gifts to support the 2025–26 United Way. Check out where we'll be:
🔥 Feb 6: Kickoff at 10-10 BBQ & Catering (Moravia)
🍺 Feb 7: Craft brews at Riseform Brewing Co. (Marcellus)
⛳ Feb 14: Celebrity Bartending at Highland Park Golf Club (Auburn)
🍎 Feb 21: Grand Finale at Sterling Cidery (Sterling)

01/14/2026

Tips to Prioritize Mental Wellness 🧠✨

Mental wellness looks different for everyone. Whether it’s taking a break, talking to someone you trust, or seeking professional support, every step counts.

🧠 Make rest a priority
💬 Talk about your feelings
🤍 Set healthy boundaries
🌿 Practice mindfulness
🤝 Reach out for support

You don’t have to do it alone—support is available when you’re ready. 💙

If you or someone you know needs or wants mental health services please reach the office at 315-253-9795

01/13/2026

January is Mental Wellness Month 🧠✨

A new year is the perfect time to check in with yourself and prioritize your mental well-being. Mental wellness is just as important as physical health—and small steps can make a big difference.

🌱 Ways to support your mental wellness this month:
• Practice self-care and set healthy boundaries
• Stay connected with supportive people
• Create realistic goals for the new year
• Take breaks and allow yourself to rest
• Reach out for support when you need it

Remember: It’s okay to not be okay—and it’s okay to ask for help. Let’s start the year by choosing compassion, balance, and care for our minds.

If you or someone you know want or need mental health services please call the office at 315-253-9795

🚨📣UPDATE!! 📣🚨 Starting next TODAY, our Walk-in Open Access hours have changed. Please see the attached photo for our new...
01/12/2026

🚨📣UPDATE!! 📣🚨
Starting next TODAY, our Walk-in Open Access hours have changed. Please see the attached photo for our new times. We thank you for your patience and understanding.

Address

17 E. Genesee Street
Auburn, NY
13021

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 8pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+13152539795

Website

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