More Than a Latch

11/27/2025

Happy Thanksgiving 🍂

From my family to yours, Happy Thanksgiving. Wishing you a safe and happy holiday!

11/26/2025

Robbie you’ve been my partner and biggest supporter through career changes, going back to school, entrepreneurship, starting a family and growing it, moving (selling and buying a homes) and traveling to many places. It’s been a wild ride and I’m so thankful for you. Love you so much.

11/22/2025

11/14/2025

Low supply worries? You’re not alone. 💗

Swipe for simple tips that can help boost supply. And remember, support is just a message away if you need it!

10/26/2025

Fall flavors + nourishing snacks = the perfect combo. 🍂

Here are 3 cozy, nutrient-rich snacks for busy moms:
1️⃣ Pumpkin seeds (iron + protein)
2️⃣ Apple slices with almond butter
3️⃣ Roasted chickpeas with spices
4️⃣Pumpkin chia seed pudding

✨ Comment below your go-to snack!

10/24/2025

Heading back to work + pumping? 💻 Here are 3 tips to ease the transition:

1️⃣ Start a small freezer stash with one extra session per day.
2️⃣ Know your pumping rights at work.
3️⃣ Practice with your pump before your first day back.
4️⃣Practice having baby use a bottle.

✨ Need a personalized plan? I’m here to help.

10/19/2025

Breastmilk = immunity power ✨
No matter the length of your journey, you’re giving your little one irreplaceable protection with every feed. 💕

08/06/2025

🎉 Today marks 2 years of full-time private practice! 🎉
While More Than A Latch turned 3 in July, August 5th holds a special place in my heart it’s the anniversary of taking the leap into this work full time.

What a ride it’s been. I’ve spent some time today reflecting on the journey, and I’m overwhelmed with gratitude. So many people have believed in and supported this dream and I couldn’t have done it without them.

First and foremost, my husband —my biggest cheerleader (and unofficially underpaid CFO 🙃). His encouragement, steady support, willingness to listen, and behind-the-scenes help have carried me through so much these past few years. I’m endlessly thankful for him.

To my incredible clients: truly, thank you. I still pinch myself that I get to do this work. It’s a privilege to walk alongside families during such a meaningful season and to be part of a birth worker community filled with so many passionate and inspiring providers. From clients to colleagues, and colleagues who become clients—my heart and cup are full.

Here’s to more growth, more learning, and more connection. 💛

08/02/2025

World Breastfeeding Week 2025 -

How the General Community Can Support Lactating Parents
1. Normalize breastfeeding. Speak positively about it, support public breastfeeding, and avoid shaming language or commentary.
2. Advocate for better policies. Encourage workplaces, healthcare systems, and governments to offer paid leave, safe pumping spaces, and comprehensive lactation support.
3. Make space. In your business, school, or place of worship, offer quiet areas for nursing or pumping, if possible.
4. Educate yourself and others. Learn about the challenges lactating parents face and how to be encouraging rather than judgmental.
5. Offer practical support. Drop off a meal, hold the baby while a parent eats, or help with chores—these small acts make a big difference.
6. Support access to care. Encourage parents to seek lactation help when needed, and advocate for insurance coverage and affordable care.
7. Listen with empathy. Every feeding journey is unique. Whether a parent is exclusively breastfeeding, combo-feeding, pumping, or weaning—kindness and validation go a long way.