Nourish

Red Light Therapy & Rife Frequency Therapy for physical, mental & emotional pain relief,
Lipo laser for inch loss.

Welcome to Nourish, a lifestyle approach to finding a healthy weight, healthy life, healthy YOU! At Nourish, by taking a holistic approach to health and wellness, your health coach will take the time to get to know you as an individual. We look at all areas of your life and we will support you to make positive changes that are based on your unique needs, lifestyle, preferences, and ancestral background. Our health coaches will work with you to find balance and peace in your relationship with food.

01/19/2026

01/16/2026

I’m welcoming 2026 a little late... but at least I survived 2025!
The Success Stories from last year make my world complete!
Please help me congratulate all 12 people!

01/14/2026

I'm catching up with my life goals... I really am.
Repeat, as needed.

01/11/2026

I hope YOU Have a High-energy Happy Sunday!

01/08/2026

I pray that blessings will find their way into your hearts today.

12/26/2025

Hopefully everyone had a blessed Christmas day filled with family, friends, and loved ones.

My scrambled thoughts have been on alert lately and I find myself reflecting on the "to-do" list that began months ago... I'm sure many can relate.

Finding and following God's plan for my life requires spending time with Him. During these times together, He provides peace, clarity, and hope.

12/25/2025

To say that I'm grateful for all of my new and continuing clients who allow me to provide pain relief and healing sessions for you: YOU mean the world to me.

Moving Nourish from 13th Street to my home was quite the undertaking. Remodeling our basement, patio, and garden beds; preparing for my son's wedding, staying on top of my cancer follow-up care, continuing my training, and life in general has taken a toll on me and I'm still catching up.

Sadly, we've lost a family member, friend, or loved one every other week since the 1st week of October. It's been very hard on my heart to say the least.

To every single one: I appreciate your patience and understanding more than I can express. 2025 had been year off loss and triumph. I choose to look forward to 2026. May God bless you all!

Address

Marshalltown, IA

Website

http://nourishhealth.net/

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Our Story

Welcome to Nourish where we believe in a full body approach to your health. We look at all areas of your life and support you as you make positive changes that are based on your unique needs. Our team will work with you to find balance and peace in your life. Ask about our free consultations to learn more about the services we provide.

Open Monday - Friday from 10 am - 4 pm. Additional early and late hours and weekend openings by appointment only. Nourish: 641-752-9260

Meet Rhonda Spellman, CLT, AAP, owner of Nourish. Discuss your emotional and / or physical needs. Cold Laser Acupuncture Therapy may be just what you need to stabilize your body’s inflammation, neuron pathways disruption and / or PTSD-type issues.

Meet Dorothy Hume,Wellness Coach. She specializes in helping the lost, confused and abused. She offers early and late openings and lunch hour options to help those who need it the most.