Eating: The Hormonal Disruptor

10/31/2024

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08/14/2024

https://youtu.be/9jPxJ-2naAk?si=RSYuXy1umceTz03h

Join this channel to get access to perks:https://www.youtube.com/channel/UCUnA-gnCEjuzUZ7eNCIQgSg/joinHey Rebels! Welcome to the latest Defiant Lawyers vide...

07/11/2024

🌿🍴 Dive into Plant-Based & Raw Food Delights with Our Real Food, Not Fake Food Cooking Demonstration Program! 🍴🌿

Are you ready to explore the vibrant world of plant-based and raw food cuisine? Join us for an exciting journey where flavor meets nourishment in our immersive cooking demonstration program.

🥦 What You'll Discover:
• Creative Recipes: Learn innovative ways to prepare plant-based and raw dishes that are both delicious and nutritious.

• Health Benefits: Explore the advantages of incorporating more plant-based foods into your diet, from improved digestion to increased energy levels.

• Technique Mastery: Master the art of raw food preparation and discover how to harness the natural goodness of ingredients.

• Seasonal Varieties: Embrace the diversity of seasonal produce and adapt recipes to maximize freshness and flavor.

👩‍🍳 Program Highlights:
• Expert Guidance: Led by a skilled holistic culinary educator passionate about plant-based and raw food lifestyles.

• Live Demonstrations: Engage in hands-on cooking sessions where you'll create and taste delectable dishes.

• Interactive Learning: Ask questions, get tips, and share experiences with a community of like-minded food enthusiasts.

• Recipe Collection: Receive a curated collection of plant-based and raw food recipes to recreate at home.

📅 Program Details:
• Sessions: 8-Weeks online sessions designed to inspire and empower your culinary journey. Starting September 9th, 2024 – October 28th, 2024

• Duration: Dive deep into the world of plant-based and raw food over engaging demonstrations.

• Convenience: Enjoy learning from the comfort of your own kitchen with our virtual cooking.

🌱 Why Choose Plant-Based & Raw Food?

• Nutrient Density: Discover how plant-based foods offer essential vitamins, minerals, and antioxidants.

• Eco-Friendly: Reduce your carbon footprint by embracing a diet of sustainable, plant-based ingredients.

• Delicious Variety: From refreshing salads to satisfying raw desserts, experience a spectrum of flavors that redefine healthy eating.

🎉 Reserve Your Place Today! Whether you're curious about plant-based eating or eager to expand your raw food repertoire, our Real Food, Not Fake Food Cooking Demonstration Program is your gateway to culinary inspiration and wellness. Spaces are limited, so secure your spot now and embark on a flavorful journey to vibrant health.

For enrollment and more information, contact the holistic culinary educator 862.253.1687. Embrace the goodness of plant-based and raw food creations with us!

🌿 Elevate Your Plate. Embrace Real Food. Join us for an unforgettable culinary adventure! 🍴

07/06/2024

07/03/2024

Join Feeling Nourished Insitute for a Free Meditation Session.

07/03/2024

Healthy Eater Mindset Care for your Throid secrets but not so secret. Eat this..

Clinatro, Coconut oil, Brazil nuts, Buckwheat, Cinnamon, Turmeric, Sea Vegetabes, Cranberries, Prunes, Beans, Apricots
Carrots, Green Leafy Vegetables

Looking for nutrition and food support, hire me as your nutrition coach

07/01/2024

Eating Good in the Neigborhood!

Fermented Foods for a Healthy Gut.
Do you want to improve your immune system and prevent colds and flu?

Grow your good bacteria to strong healthy adult bacteria LOL. Regulate bowel movements, and improve your taste buds.

Let's talk, if are you interested in learning to make fermented foods?

07/01/2024

Stop the Agony!!
Are you living on a diet high in processed foods?
Wondering why you are always constipated?
Did you know you wallking around with an inflammed colon?
Are you ready to do something about it?

07/01/2024

Here at the Feeling Nourished Institute, let us embrace this sacred moment to reset and breathe deeply, every Wednesday and Saturday. In our journey, it is essential to quiet the mind, reconnect with the present, and find inner stillness. I humbly extend an invitation to join me, C. Belle, a Holistic Lifestyle Coach and Culinary Educator, for a transformative Free Meditation Session.

Starting Wednesday July 3rd. next Saturday July 6th.

See you right here:

07/16/2022