Erica Carretero Counseling

07/04/2020

Be safe!

COVID-19 spreads primarily through close contact with someone who is infected, but it can also spread if you touch contaminated objects and surfaces.

You can protect yourself: clean your hands and your surroundings frequently!

04/25/2020

Self-care is the best medicine now.

Autocuidado e o melhor remédio agora.

04/25/2020

Now it is time to check yourself and most importantly take good self-care and love yourself.

Agora é hora de observar-se, aplicar o autocuidado e amar-se.

04/25/2020

Even though we have been challenged by social distance, we are learning to tolerate the discomfort that it causes. We can find new strengths that we did even know we had.

Com o advento do distanciamento social, estamos sendo desafiados a tolerar o desconforto que nos causa. Apesar disto, descobrimos nossas fortalezas.

04/24/2020