Essential Habits Wellness Center

Essential Habits Wellness Center We work to restore, prevent, and improve the body, mind, & spirit with well-rounded fitness programs.

07/14/2023

At Essential Habits Wellness Center, you'll experience unique and challenging workouts that target all aspects of fitness. We strive to create well-rounded programs that we will happily modify to accommodate all fitness levels. By utilizing strength training, mobility, flexibility, and functional movements, we can work to restore, prevent, and improve the body and mind. We offer nutrition and fitness services in one-on-one and group settings. Class size is limited to ensure a personalized experience for our clients.

We offer a variety of membership options so you can choose the experience that will work best for you.

Send a message to learn more

Address

200 Salina Street, Suite 102
Liverpool, NY
13088

Opening Hours

Monday 5:30am - 11am
3pm - 7:30pm
Tuesday 5:30am - 11am
3pm - 7:30pm
Wednesday 5:30am - 11am
3pm - 7:30pm
Thursday 5:30am - 11am
3pm - 7:30pm
Friday 5:30am - 11am
3pm - 7:30pm
Saturday 7am - 12pm

Telephone

+13158971169

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