What are the opening hours?

Tuesday 8am - 1pm 5pm - 8pm Wednesday 8am - 1pm 5pm - 8pm Thursday 8am - 1pm 5pm - 8pm Friday 8am - 1pm 5pm - 8pm Saturday 10am - 1pm Sunday 10am - 1pm

SHIFT WellnessClub

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United States
Fort Lauderdale, FL
SHIFT WellnessClub

COLD PLUNGE | SAUNA | BREATHWORK | GROUP ACTIVITIES & EXPERIENCES

11/30/2025

Something good is happening today… 👀✨

Starting my Sunday with an 11:11 AM Breathwork reset at SHIFT — doubling the breath and dialing up the good vibes.
Then I’ll be heading over to Eucalyptus Gardens in Wilton Manors to facilitate a Breakthrough Breathwork session at 1:30 PM.

If you’re craving a reset, clarity, or just some good community energy, come through and say hi. Would love to breathe with you today. 🌿💛

11/24/2025

I am grateful for puppy therapy during our weekend wellness mashup— nothing opens the heart quite like puppy love 🐶💛

And while we’re not bringing puppies to our Gratitude Giving Gathering .wellnessclub this Wednesday, we are bringing that same energy of love, grounding, and connection through:

✨ Somatic practices
✨ Breathwork
✨ Healing sound ceremony
✨ Healthy snacks + community

Join us Thanksgiving Eve at .
$15 donation or bring a healthy snack.
Tap the link in bio to reserve your spot. 🧡

Huge hug to for the heart-opening moment captured here.

HASHTAGS

11/23/2025

Art of Wellness: 40-Hour Global Sound Bath X Art Basel Week

🥳 2 for 1 just dropped. Low supply, high vibe. Grab yours before it’s gone.

A historic 40-hour global Sound Healing Symphony is happening during Art Basel — wellness meets art in a whole new way. I’ll be live at COSMICA on December 7 at 2 PM. Come for my set, or dive into the continuous wave of sound happening all weekend.

Tap the link in my bio to join !

11/11/2025

🔥 Ready to fill the SHIFT?
🇺🇸Vets day come and enjoy a $10 Sauna/ Plunge today only!

Your first SHIFT Breathwork session is just $20 —
Breathe. Release. Reset.
Come experience the shift everyone’s talking about.

👉 Reserve your spot now — spaces are limited!

Wednesday night at 6:30 PM is the perfect time to dive in.

📍 SHIFT Wellness Club | Fort Lauderdale

11/07/2025

🌴 Beach. Breathe. Sweat. Freeze. Shop. Pop-Up

📍 Plunge Beach Resort | 4660 El Mar Dr, Lauderdale-By-The-Sea, FL

🗓️ Join Us. Saturday. November 8. Tomorrow!

9:30 – 10:30 AM — Mindful Movement & Breathwork with SHIFT Wellness
Breathe, move, and reset your vibe by the beach.

10:30 AM – 1 PM — Sauna + Cold Plunge : a Retreat Fleet partner, Wolf Den Wellness Lounge
Sweat. Freeze. Release.

Until 5pm: Enjoy live music, local vendors, food, and beachside vibes at the Plunge Beach Craft Market.

Ticket 🎫 in bio.
https://square.link/u/juT8A04d

✨ Come to connect, recharge, and feel your best.

11/02/2025

🌴 Beach. Breathe. Sweat. Freeze.

📍 Plunge Beach Resort | 4660 El Mar Dr, Lauderdale-By-The-Sea, FL
Save the Date!
🗓️ Friday, November 8

9:30 – 10:30 AM — Mindful Movement & Breathwork with SHIFT Wellness
Breathe, move, and reset your vibe by the beach.

10:30 AM – 1 PM — Sauna + Cold Plunge : a Retreat Fleet partner, Wolf Den Wellness Lounge
Sweat. Freeze. Release.

Until 5pm: Enjoy live music, local vendors, food, and beachside vibes at the Plunge Beach Craft Market.

Ticket 🎫 in bio. https://square.link/u/juT8A04d

✨ Come to connect, recharge, and feel your best.

Address

1041 NE 45th Street
Fort Lauderdale, FL
33334

Opening Hours

Tuesday	8am - 1pm
	5pm - 8pm
Wednesday	8am - 1pm
	5pm - 8pm
Thursday	8am - 1pm
	5pm - 8pm
Friday	8am - 1pm
	5pm - 8pm
Saturday	10am - 1pm
Sunday	10am - 1pm

Telephone

+19549003497

Website

http://www.shiftwellnessclub.com/

Alerts

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