ReNu Health + Injury

ReNu Health + Injury Energetic and motivated staff that will use expertise to help you achieve your health goals of living a healthy, pain free and active lifestyle.

ReNu Health & Injury is a top-rated Beaverton clinic specializing in high quality pain care by experienced providers in chiropractic, acupuncture, massage, and rehab therapy.

You do not have to live with back pain. 🙅 Chiropractic care offers a non-invasive, drug-free approach to treating the ro...
04/23/2026

You do not have to live with back pain. 🙅 Chiropractic care offers a non-invasive, drug-free approach to treating the root cause of your pain rather than masking it with medication.

Most patients experience significant relief within just a few visits.

Pregnancy Back Pain? 🤰 Try Lumbar Support!Pregnancy-related pelvic girdle pain can make simple activities like walking o...
04/23/2026

Pregnancy Back Pain? 🤰 Try Lumbar Support!

Pregnancy-related pelvic girdle pain can make simple activities like walking or sitting uncomfortable. A study found that wearing lumbar support reduced pain and improved movement more effectively than pelvic belts in postpartum women.

If you’re struggling with pregnancy-related back pain, proper lumbar support and chiropractic care can help keep you moving comfortably! Give our office a call today to get on our schedule!



📖 Source: Jafarian FS, et al. BMC Musculoskeletal Disorders. 2025.

We just received another great review on Google:
04/23/2026

We just received another great review on Google:

A strong spine is a happy spine! 😊Lumbar stenosis is when the spinal canal narrows, leading to lower back pain and poten...
04/22/2026

A strong spine is a happy spine! 😊

Lumbar stenosis is when the spinal canal narrows, leading to lower back pain and potentially numbness or tingling in the legs.

For those with lumbar stenosis, it is crucial to strengthen your postural muscles.

If you are experiencing lower back pain, call our office today! 📞We can develop a rehab plan to help you feel better soon.



Source: Schönnagel L, et al. The Spine Journal. October 2023.

Most clinics treat the pain. We treat the whole picture. 💪 Our proven 4-phase approach takes you from immediate pain rel...
04/22/2026

Most clinics treat the pain. We treat the whole picture. 💪 Our proven 4-phase approach takes you from immediate pain relief all the way to long-term wellness and prevention — so you don't just feel better, you stay better. Four Oregon locations ready to help.

🌐 renuchiro.com

Waking up stiff and sore every morning is not just a sign of aging. 😴 It could be a sign of spinal misalignment, poor sl...
04/21/2026

Waking up stiff and sore every morning is not just a sign of aging. 😴 It could be a sign of spinal misalignment, poor sleep posture, or muscular imbalances that chiropractic care can address. You should not dread getting out of bed every day.

Traveling Soon? ✈️ Don’t Let Back Pain Ruin Your Trip!Long flights and road trips can leave you stiff and achy. Sitting ...
04/21/2026

Traveling Soon? ✈️ Don’t Let Back Pain Ruin Your Trip!

Long flights and road trips can leave you stiff and achy. Sitting for extended periods increases spinal compression and muscle fatigue, making movement painful once you arrive.

Support your lower back with a cushion, stretch frequently, and adjust your seat to maintain good posture. ✅

Check out this infographic for expert travel tips to stay pain-free! https://chiroup.short.gy/32sMIK

Gardening Without the Pain 🌱Gardening is a rewarding activity, but improper posture and repetitive movements can lead to...
04/20/2026

Gardening Without the Pain 🌱

Gardening is a rewarding activity, but improper posture and repetitive movements can lead to back, neck, and knee pain. Studies show that bending, twisting, and lifting without proper form can strain your muscles and joints.

To keep your garden growing and pain-free, stretch before you start, lift with your legs, and take breaks to avoid overuse.

Happy gardening! 🌸

Tension in Your Neck Could Be Making Your Migraines Worse!Neck stiffness and muscle tightness, especially in the upper n...
04/17/2026

Tension in Your Neck Could Be Making Your Migraines Worse!

Neck stiffness and muscle tightness, especially in the upper neck and jaw muscles, can trigger or worsen migraines.

A study found that trigger point therapy improved neck movement and reduced migraine pain. 🙌

Don’t let migraines stop you from living your normal life! Chiropractic care can help release muscle tension and improve mobility. Make an appointment today!



📖 Source: Olesiejuk M, et al. BMC Musculoskeletal Disorders. 2025.

04/17/2026

AUTOMATIC W🏆

Your spine has 33 vertebrae, 23 discs, and over 100 joints. 🦴 It is one of the most complex structures in the human body...
04/16/2026

Your spine has 33 vertebrae, 23 discs, and over 100 joints. 🦴 It is one of the most complex structures in the human body and it is the foundation for every single movement you make. Taking care of it is not optional. It is essential.

💰 Chiropractic Care Saves You Money on Healthcare Costs!A study found that senior patients with neck pain who started wi...
04/16/2026

💰 Chiropractic Care Saves You Money on Healthcare Costs!

A study found that senior patients with neck pain who started with chiropractic care had 64% fewer long-term medical expenses than those who started with medication.

Before turning to costly medical treatments, try chiropractic adjustments and rehab exercises for long-term pain relief!

Check out this infographic for more on healthcare affordability. https://chiroup.short.gy/aYUREe



📖 Source: Anderson BR, et al. European Spine Journal. 2024.

Address

3615 Southwest Hall Boulevard
Beaverton, OR
97005

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 12pm

Alerts

Be the first to know and let us send you an email when ReNu Health + Injury posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to ReNu Health + Injury:

Share

Category

Our Story

ReNu Chiropractic Health. Sports injuries. Auto injuries. Conservative pain management. Getting You Back to Work. Energetic and motivated staff that will use expertise to help you achieve your health goals of living a healthy, pain free and active lifestyle.