What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 5pm

The Training Room

Outpatient physical therapy clinic specializing in orthopedic and sports injuries for patients 8 y/o+

01/19/2026

Proud to be part of the 🏃‍♀️2026 Portland, TX Chamber of Commerce Half Marathon 🏃‍♂️ this past weekend with our therapist Martin Saldana, DPT, OCS, CSOMT, helping runners recover after grinding through a chilly race day. 🥶

Big respect to everyone who showed up, pushed through the cold, and got it done. Always glad to be part of events like this supporting the local running community!💪

01/15/2026

Banded No Moneys 💪

A simple movement with a big impact in sports rehab and performance for shoulder health.

This exercise targets the muscles that support proper scapular positioning and helps reinforce control during overhead and high-demand movements.

When done with intent, banded no moneys improve shoulder awareness and build the stability needed to protect the arm as athletes return to throwing, lifting, and sport-specific work.

01/13/2026

🏃‍♀️🏃‍♂️ Finish strong, recover smarter.

Stop by our tent at the finish line for some post-run recovery, this Saturday (1/17), at the Portland, TX Chamber of Commerce Half Marathon! 💪

01/09/2026

Great having the Corpus Christi Triathlon Club in for their first meeting of 2026! 🏊‍♂️🚴‍♂️🏃‍♂️

Our therapist Tristan Barrera, DPT, CSCS, OCS, SCS led an educational session on injury prevention and where triathletes should focus their strengthening to support faster running, stronger swimming, and more efficient biking. The discussion centered on building resilient athletes who can handle training demands while continuing to progress in performance.

Thank you to the Corpus Christi Triathlon Club for trusting us to host and be part of the conversation. We appreciate the opportunity and look forward to supporting your season ahead. 💪

01/08/2026

Box Jumps 🔥

A staple in sports rehab and performance when the goal is returning athletes to high-speed, high-force movement. Box jumps challenge power output while reinforcing clean takeoff and controlled landing mechanics that transfer directly to sport.

Used at the right time, they help bridge the gap between strength work and full return to play by rebuilding confidence and movement efficiency. 💪

01/07/2026

🏀 CLEARED. CONFIDENT. READY. 💪

Big congrats to Jayden Lara on completing her ACL rehab and officially getting back on the court! 💪 After months of hard work, she’s cleared and ready to return to varsity basketball for the .

Proud of the resilience you showed every step of the way Jayden! Excited to see you get back to crushing it! 👏
Had surgery and need help getting back to your best? Our team specializes in personalized rehab programs designed to fit your unique recovery goals. Reach out today and let’s get you moving toward a full recovery! ❤️‍🩹

🔹 SPID
📱 361-414-9092
🔹 PORTLAND
📱 361-977-2064
🔹 ISLAND
📱 361-589-4480

🌐 thetrainingroomcc.com

12/30/2025

Proud to be part of the inaugural VF Productions🏃‍♀️ .marathon 🏃‍♂️and to work alongside the Texas Elite Athletic Training team providing recovery and support for runners pushing to the finish.

Huge congrats to everyone who took on the half and full marathon in the South Texas December heat, just days after Christmas. Way to close out the year strong! 💪

12/25/2025

🎄✨ from all of us at The Training Room. Grateful for our community and wishing you a great holiday! 🎅🏻☃️

12/24/2025

🏆 Huge congratulations to The Childrens Clinic for taking 1st place in our 5th Annual Gingerbread House Contest! 👏

Shoutout to Driscoll Children's Hospital for earning 2nd and the Dr. Ramirez team at South Texas Bone and Joint for grabbing 3rd!

Thank you to every office that participated and helped make this a fun tradition we look forward to each year! 🏠🎄🎅🏻

12/23/2025

🎄 HOLIDAY HOURS (ALL CLINICS) 🎉

Address

Corpus Christi, TX

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 5pm

Website

http://thetrainingroomcc.com/, https://thetrainingroomcc.com/arm-care-workshop-sign-up

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