Mind and Body Energetics

Mind and Body Energetics Assisting the world in healing, one body at a time!!

Thank you  for having the team and me at your annual golf tournament... 2 years in the making, it was SO much fun to fin...
04/09/2022

Thank you for having the team and me at your annual golf tournament... 2 years in the making, it was SO much fun to finally be a part of the event!!

So grateful. Happy Friday!! 🤍

Whether they’re high profile, or a “regular ol’ Joe Schmoe,” like me (we’re all the same!! 😉), I recognize that every cl...
03/12/2022

Whether they’re high profile, or a “regular ol’ Joe Schmoe,” like me (we’re all the same!! 😉), I recognize that every client of mine has the option to pick any facilitator in the world & time and again, I get chosen.

I am constantly humbled and excited when clients are on turnaround visits to the valley, and they ask me to be a part of it. Thank you for believing in my work and skillzzzz, I appreciate you mucho!!

Happy ! Did your week end pretty awesome, too?!

**15 years of practicing bodywork**Lots happened over the months I was gone from IG, but I’d say the biggest accomplishm...
03/03/2022

**15 years of practicing bodywork**

Lots happened over the months I was gone from IG, but I’d say the biggest accomplishment that occurred, was celebrating coming in to my 15th year of facilitating bodywork! That’s a long time to commit to and practice anything, right? I invested in a new, beautiful website (THANK YOU to the brilliance and team at for helping me make my dreams come true) and, business is going better than ever.
I couldn’t imagine my existence without the work I do— not only do I get to help others heal every day, in return, they help me be my best Self and facilitate healing to me, as well. I could definitely go on forever about this 15 year journey, but I won’t haha. Thank you to everyone who’s believed in me over the years and to all my clients: you have filled my heart with so much expansion and gratitude, words will never be able to express the impact you’ve made in my life 🙏🏼.
Anyway, I just wanted to share something I’ve been excited about and am grateful for. What are YOU thankful for, today?!
Happy 🤍✨🤍✨🤍.
📸 And thank you for capturing me, as I am 😊 you’re a master of your craft.

“I’m the luckiest girl in the world!”Days like today aren’t only awesome bc of views like this; but also bc I’m so honor...
06/18/2021

“I’m the luckiest girl in the world!”

Days like today aren’t only awesome bc of views like this; but also bc I’m so honored to have clients who believe so much in the work I do, that they have me travel, and work on bodies for a retreat they’re hosting because they want to share my gifts with others 😭. How did I get so lucky?

As I was driving up, I had a moment of reflection and tried to imagine a life doing something different, and I came up with a blank mind. Wow, I get to do something I love everyday, which involves helping humans to heal and feel better; lighter; and more like themselves, while I consider it playing. I’ve failed at endless “business” aspects of what I do but every time I push those thoughts and feelings aside, “business” soars. So what I guess I’m trying to say is: as long as we’re choosing the feeling of what makes our hearts happy, everything else falls into a beautiful place. Right?

This weekend was special. Family time, graduation celebrations, birthday parties and adventuring. What more could a girl...
06/01/2021

This weekend was special. Family time, graduation celebrations, birthday parties and adventuring. What more could a girl ask for?!

12/26/2020

Merrwwyyyyy Chwistmaaas & happy holidays to YOU, from me and my girl, Ginger 🤗🎄🎅🏼.
I hope you and your loved ones are making the best of this time of year 🤍🤍🤍 I’m grateful I’ve had this time to spend with family that I’ve not seen since the beginning of the year— what are you grateful for during this year’s holiday season?

One of my favorite comments I’ve heard over the years of practice, is when clients say “I don’t know how else to explain...
09/09/2020

One of my favorite comments I’ve heard over the years of practice, is when clients say “I don’t know how else to explain what just happened, but it felt like magic and I feel lighter.” I’m honored to bring light and the sense of living pain-free to the world ✨🙏🏼✨.
Who’s in for some magic in their lives!? 😊.

Challenge accepted.HONORED to be thought of by you AND to be a part of lifting other women, up!! Thank you for the light...
07/28/2020

Challenge accepted.
HONORED to be thought of by you AND to be a part of lifting other women, up!! Thank you for the light you bring to my life and all the other lucky women in your life ✨💗✨.

Getting ready to help melt someone’s stresses awaaaayyyy   💆🏻‍♀️💆🏻‍♂️.Happy Sunday, I hope you’re having an awesome week...
07/12/2020

Getting ready to help melt someone’s stresses awaaaayyyy 💆🏻‍♀️💆🏻‍♂️.
Happy Sunday, I hope you’re having an awesome weekend & keeping hydrated in this summer heat 🌡🔥.

Happy 4th of July, everyone!!! Today, this weekend, and often— I’m feeling lucky to get to live a life that I’ve created...
07/05/2020

Happy 4th of July, everyone!!! Today, this weekend, and often— I’m feeling lucky to get to live a life that I’ve created for myself, in “the land of the free.”
Although times are strange right now, there’s still PLENTY of freedoms we get to take advantage of; and I hope you’re doing exactly that!! XXOO
@ AWESOME

05/19/2020

“You can’t take life too seriously, we all have a one way ticket out of here.”
An original, from one of my dear clients, mentors, and friend. She’s worth millions and turning 80... so I think she knows a thing or two about life. She shared that thought with me about 4 years ago and I’d never heard the perspective of the “1 way ticket...”
It’s stuck with me, and I wanted to share with you. I know life’s been crazy with its ebbs and flows this year (believe ME, my business went from the busiest months EVER, to 👎🏼💩), but we still get to create our daily reality and make the best of every moment... IF we choose...
I choose to laugh, be goofy and live in love. How about you??
Happy Monday, go this week if you haven’t, recently!!

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Paradise Valley, AZ

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Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 8pm
Sunday 10am - 8pm

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