What are the opening hours?

Monday 8am - 4pm Tuesday 8am - 4pm Wednesday 8am - 4pm Thursday 8am - 4pm Friday 8am - 4pm

Celestial Care

Home
United States
Phoenix, AZ
Celestial Care

Providing exceptional private duty nursing and caregiving service to patients and their families.

Levels of Care:
• Registered Nurse
• Licensed Practical Nurse
• Certified Nursing Assistant

11/10/2025

Choosing the right in-home care provider is essential for your loved one’s safety and comfort.

Look for a professional team with certifications, experience, and a reputation for personalized care.

A thorough interview process can help you find a provider who meets your unique needs.

Trust and quality care go hand in hand.

Are you worried about getting the best in-home care services for yourself or a relative? Here’s what to look for in a dependable, professional company.

11/07/2025

Strength training isn’t just for the young - it’s a game-changer for older adults too.

Incorporating dumbbell exercises can boost mobility, energy, and even reduce the risk of falls.

Start with manageable weights and focus on proper form to stay safe and strong.

Your body will thank you for the added stability and vitality.

Discover the only five dumbbell exercises older adults need for a safe and effective total body strength workout, plus form tips and guidance on sets and reps.

11/05/2025

About 20% of people with dementia develop psychotic symptoms, especially when disconnected from familiar faces and places.

Caregivers frequently overestimate their loved one’s functional abilities, which can lead to increased risks within the home.

Establishing routines, simplifying environments, and removing tripping hazards can help. Bathrooms are major danger zones, but privacy and safety can coexist with the right adaptations.

Learn more:

Caregivers are advised to establish routines, keep loved ones engaged and eliminate risks throughout the living spaces

11/03/2025

Cycling can support your heart health and protect your brain as you age.

A new study in JAMA Network Open found that older adults who bike regularly have a much lower risk of developing dementia.

Experts say stationary bikes can offer the same brain-boosting benefits—and they’re often a safer and easier option for seniors!

Start small, prioritize safety, and build gradually for lasting benefits.

New research and expert advice suggest cycling, both outdoors and on stationary devices at the gym or at home, may do more than boost your heart — it might also protect your brain as you age.

10/31/2025

Stretching is the crucial part of a workout that many people skip.

Use dynamic stretches, such as arm circles, leg swings, and torso twists, before activity to warm up and reduce the chance of muscle strain.

After activity, switch to static stretches and calf stretches to aid recovery.

A few minutes a day can improve flexibility, posture, balance, and reduce stiffness.

Discover why stretching before and after exercise is essential. Learn simple stretches to help you move better, prevent injury, and recover faster.

10/29/2025

Studies show blueberries, rich in anthocyanins, can reduce inflammation, improve blood flow to the brain, and support brain cell signals.

In trials, older adults who consumed blueberries regularly over several weeks experienced improvements in executive function and processing speed, comparable to peers without cognitive impairments.

The MIND diet even singles out blueberries to help lower dementia risk.

What makes blueberries such a superfood for brain health? We break down the health benefits of blueberries for older adults and how to use this food as medicine at any age.

10/27/2025

Seniors purchase over 30% of all prescription medications and more than 40% of OTC medicines, which makes careful tracking essential.

Here are a few tips: keep one up-to-date list of all prescriptions, vitamins, and herbal remedies. Avoid pharmacy shopping so one pharmacist can track interactions and keep consistent records.

More tips:

The over 65 population in America purchases and consumes more medications than any other age group. According to the Food and Drug Administration, they purchase more than 30 percent of all prescription medication ...

10/22/2025

Did you know loneliness can have serious physical effects on older adults?

Studies with over 14,000 participants show a strong link between loneliness and frailty, which can make daily tasks harder over time.

Better nutrition and physical activity can help reduce frailty and improve overall well-being.

Learn more:

Two large studies involving Chinese older adults found strong links between loneliness, frailty and difficulty performing everyday tasks — with frailty appearing to act as a bridge in this relationship.

10/21/2025

Did you know 38% of drug administration mistakes are due to medication errors?

Here’s a tip: Find a system that works for your loved one’s needs, whether it’s a pill organizer, an electronic dispenser, or even a simple shelf system.

Flexibility is key since medications and dosages often change.

More tips:

Caregivers can be overwhelmed with the number of medications that their loved ones need to take on a daily basis.

10/20/2025

Start your morning right by boosting your brain health.

Here are six activities you can add to your routine:

1. Enjoy eggs for breakfast
2. Savor a morning coffee
3. Take a relaxing walk
4. Meditate to reduce stress
5. Challenge your mind with a crossword puzzle
6. Call a friend for a quick chat

Read more:

Discover six expert-approved morning habits, from diet to mindfulness, that promote brain health and may help prevent Alzheimer’s disease.

10/17/2025

Sarcopenia, or losing muscle mass and strength, affects up to 11% of older adults.

The good news is that diet and exercise play a role in combating muscle loss. Protein-rich foods such as chicken, beans, and tofu can help preserve muscle health.

Discover more muscle-nourishing foods in this article:

These 8 foods can help older adults prevent muscle loss, or sarcopenia. Browse sources of protein, vitamin D and beta-carotene

10/15/2025

Is milk more hydrating than water?

Studies suggest milk's electrolytes and nutrients may keep you hydrated longer, especially after exercise.

But for everyday hydration, water remains the top choice.

Stay balanced and sip smart!

Some research suggests that milk is more hydrating than water. What do experts think?

Address

Phoenix, AZ

Opening Hours

Monday	8am - 4pm
Tuesday	8am - 4pm
Wednesday	8am - 4pm
Thursday	8am - 4pm
Friday	8am - 4pm

Telephone

+16023758880

Website

http://www.celestialcare.com/

Alerts

Be the first to know and let us send you an email when Celestial Care posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Celestial Care:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Featured

Ahwatukee Psychology
11011 S 48th Street, Ste 106

Want your practice to be the top-listed Clinic in Phoenix?