We are neighbors of Longwood Gardens and conveniently located along the Route 1 corridor above the peaceful setting of Longwood Funeral Home. At Shavasana hOMe, we cultivate mindfulness, vitality and peace through the integration of yoga, education and creative expression. To be of service and guide students to true wellness and joy through the 8 limbed path of yoga, universal truths, energy awareness and evidence-based practices. We provide a haven of tranquil space for transformation to occur with an intentional community focused on practice and heightened awareness. We provide various yoga classes, private sessions, healing touch, educational seminars and specialty events. As a One Yoga Sister Studio we offer a sacred place to all practitioners, new and experienced. We recognize that each individual has their own, unique path to follow. Please join us for classes; you will love our compassionate and enthusiastic certified instructors; and you will find a welcoming community. Our classes are mindful of the energetic body and its effect on the physical, mental and emotional well-being. The dynamic intentional structure of each class opens, aligns and strengthens through movement, awareness and moments of stillness. Classes balance energy in motion (e-motion) while reducing dis-ease.
