Sound healing, mindfulness, breathwork, and reiki to help you live your most empowered life. She has been dedicated to sharing these practices ever since.
Jamie was called to breathwork and sound healing while battling a physical illness and PTSD. She couldn't believe how empowering and profound her experience was, and it changed her life. She has done a wide range of trainings as she believes she is a student of life and always plans to continue learning about self-empowerment and consciousness-expansion. Her knowledge in unique modalities mixed with her attentiveness and nurturing nature create experiences of transformation, productivity, clarity, and inner-peace. With a passion for everything meditation-related, she believes everyone can meditate in their own unique way if given the guidance, patience, and reassurance. Currently residing in San Luis Obispo, she travels up and down the California coast to share her offerings. She offers private group or one-on-one sessions, virtual sessions, studio events, wellness retreats, mental health facilities, conferences, corporations, and festivals.
03/27/2026
Self-compassion can be a grounding and loving balm for the heart in difficult moments. 💗
In times of blame, loss, or grief, it’s common to turn inward with harshness and withhold care.
If offering yourself kindness feels distant, imagine what a trusted friend would say. Notice the sense of support in your body. Let it land. Then gently turn that same care toward yourself. 🙏
Join us for a self-compassion practice with a sound bath Monday at Crow’s End Retreat Center ✨
Mon, Mar 30, 5:30–6:30 PM
$22–44 sliding scale
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You are worthy of your own care 💫
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03/23/2026
03/23/2026
The rest of March is abundant with opportunities for replenishment, peace, and embodied movement 💕
Which community offering are you most excited for?
PS: there are plenty of opportunities to volunteer for a free ticket 💫 Reach out if you are interested 🤗
03/20/2026
Welcome a serene energy seal of harmony and reflection 🎶 Awaken to the bliss and serenity that live within 💫
03/19/2026
Welcome to WubLove! ✨
A dance and wellness experience designed to to leave you feeling playful, expressive, and deeply grounded. 💫
Opening movement by
DJ lineup includes
Closing sound by .holistics
Jewelry + hair tinsel by .luna.vibes
Live art by
Come and go as you please. Our low-stim Connection Den will offer connection cards, an altar, and space to meet new friends while deepening connection with yourself.
Relax in the lounge with hammocks and a Squishmallow pool. Take breaks from the dance floor and melt into cozy bliss. 💖
We can’t wait to share this evening of art, movement, and wellness with you.
Tag a friend who would love to come 🤗
03/16/2026
Tender times call for extra self-care 💕
Enjoy a week of soothing and peaceful sound journeys. 🎶
03/14/2026
Amidst the waves of pain, fear, and uncertainty, we can find an ocean of beauty and appreciation ✨
Gratitude awakens the heart to the goodness around us 🙏
Join Monday for a sonic gratitude journey 🧘♂️
03/05/2026
Just landing back and very much looking forward to a week of bliss, dance, and renewal with beloved community 🤩💫
Peace is ours ❤️🫶❤️ Thank you for receiving and for being beautiful you ✨
02/24/2026
This is more than a dance ✨
It’s a space for presence, play, and tender connection.
🌺 Where small openings become full blooms.
🎨 Soul expressions by
💆♀️ Massage by
🔮 Psychic readings by Holly Hansen
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02/23/2026
🖤 Do you dabble in the darkness? Do you listen to her body wisdom teachings?
❤️🩹 I am grateful for lessons of pain and sorrow that paved the way for layered healing and compassion. Our greatest growth moments don’t occur through coasting through life with ease. I make space to mourn and grieve and I acknowledge the lessons while equally acknowledging what was unjust and tragic.
❤️ The darkness asks us to listen to where we won’t betray ourselves again. She asks you to love with even more depth so that the waves of natural and important difficult emotions can rest in a spacious sea of goodness, care, and kindness that also prevail in our world.
🙏 I am grateful for all doing the work to hold it all and that hold space for others to experience the myriad of psychological and spiritual depth of human living. How can the difficult and dark lead to stronger, safer, and more loving communities? We don’t see these teachings if we are blinded by love and light 100% of the time. The medicine from rising together from the darkness is the sweetest I’ve tasted.
✨Relish the love, delight in the light, but don’t bypass the medicine of what is real and true. I find that balance is the real takeaway. Let darkness be a visitor. You do not need to stay there. Invite her to tea, let her bless with wisdom, and go back to the immeasurable beauty in life.
May you dance through the multitudes of sorrow, joy, and pain within the loving awareness that holds us all
02/23/2026
💕 Friends, some of my beloved sound bowls are seeking a new loving home.
No, I am not giving up sound healing! I am simply finalizing my time with these precious vibrational pieces as I open to opportunities for new instruments.
These beautiful bowls have offered peace and celestial bliss to hundreds of souls on the central coast and beyond. It brings me immense joy to know they will sing their healing songs for years to come!
ALL bowls have been marked down from what I purchased them for. Additionally, Crystal Tones raised their prices so these alchemy bowls would be hundreds of dollars more if purchased new)
Reach out with an offer! I can discount more if you purchase together.
7in D #+5 Aqua Aura Gold Tall with Carved Dolphins $2,320.00
7in F #+15 Great Salt Lake Pink Aura Gold $1,600.00
6in G #+30 Larimar $1,170.00
7in A #+30 Black Tourmaline Platinum $1,770.00T (this one has a tiny chip on the inside of the bowl but it has never affected the sound quality)
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Deeply empathic, intuitive, and compassionate, Jamie is a heart-centered healing arts practitioner who works with Breathwork, Sound Healing Vibration, Reiki and more to facilitate healing experiences for others.
She was called to breathwork and sound healing while battling a physical illness. She experienced the profound healing power of the breath and has since been mentored by her incredibly gifted life coach, Daniela Gil, diving deep into the benefits of pranayama breathwork. She sought out her favorite sound healer, Larisa Gosla, and took training for her sound healing certification with an emphasis on using crystal quartz bowls to balance and align energy. She is dedicated to sharing the gift of breathwork and sound with a special focus on working with people healing complex physical illnesses.
These healing practices help connect your conscious mind to the subconscious, which allows for what is subconscious to become conscious, re-establishing wholeness and healing. This can support you in working through emotional trauma, anxiety, depression, and other conditions, giving you more focus, confidence, and balance in your life.
Breathwork and the divine sonic experience can bring about spiritual exploration, vivid dreamlike visualizations, and expanded states of consciousness. All of these experiences can be tremendously healing, life-changing, and transformative.
Whether you are seeking to heal from mental, physical, or emotional conditions, or if you would like to explore yourself more deeply and seek new spiritual experiences, Jamie holds space with love, compassion, and understanding while helping you discover your full potential.