Living a Healthier You

08/06/2022

Hey Facebook Friends and Family! We haven’t posted here in awhile but we are back! Our goal is to become a healthier version of ourselves in every way and one part of that is planting! We are planting our own vegetable garden so that we know what’s products we are consuming!

Join us on our journey, some may already started and can help guide, we are here for that as well!

Knowledge is power when you are planting something for the first time, or planting something new or planting something you’ve never planted before so we will always seek to be informed and to inform on our journey as we start planting!!

Let’s be healthy together!!! Let’s PLANT is where we have chosen to start our journey! Our goal is INCREASE!

Paul in 1 Corinthians 3:6 says I have planted, Apollos watered; but God gave the INCREASE!!!

11/05/2020

Life, Laugh and Love!!

11/02/2020

Living A Healthier You Through Self Care!

07/31/2020

Happy Friday Everyone!!

“Being Your Biggest Fan is an Essential Key to Living a Healthier YOU!”

Whatever Goals and Progress You’ve Made, clap for your own self! I don’t care if you believe it’s one simple goal accomplished or a small step towards progression celebrate the small and allow God to make you ruler over more as you continue to keep moving!

Today I applaud our for staying the course of living a healthier you!

01/13/2019

2019 it’s time to become a HEALTHIER YOU! Started the year off Reading Dr. Bob’s Guide to Optimal Health! I believe God has given us things for healing things which ill us!

Dr. Bob’s Natural Prescription for Health is adding Fresh Parsley to your salad which he says promote kidney function. Wow, You can even make parsley tea! Humm try or not try it in tea form?

Here’s to becoming a healthier you! Tea Time!

12/02/2018

10/31/2018

Happy Wellness Wednesday to you! Taking care of our health is essential to living a healthier you! Check out these 8 foods that have more Vitamin C than an Orange and here’s a great way to increase you alkaline water intake! Have a Wonderful Day!!

10/19/2018

The struggle is definitely real! Overcoming the struggle! 😮😂💯

10/17/2018

Every day I wake up I thank God I have the distinct opportunity to live my best life! Learning how to be a healthier me is not selfish it is necessary! Don’t allow your journey to becoming a healthier you; to be interrupted, deterred or stopped by any inside/outside influences of negativity! You deserve to love yourself enough to begin and end your journey with self love for a healthier you!

09/28/2018

Impressive, easy and delicious.

09/26/2018

Thinking before we speak is a important step towards living a healthier you! When speaking or sharing something that is not true you then become a spreader of lies which in return can question your character and trustworthiness in being a trustworthy individual!