The Root Cause Doc

The Root Cause Doc Journey with us to achieve your most vibrant health.

Although Root Cause Doc may hire licensed practitioners, the information Root Cause Doc provides is educational. This is not medical advice nor does it create a doctor patient relationship or any other type of relationship between us. You should always consult your own doctor before making any changes to your healthcare. Our goal is to educate, guide, consult, and empower clients regarding their overall health and wellbeing. We believe that with our coach’s support and guidance you can simplify the journey to health in a spirited and resilient way. Always consult your licensed healthcare providers and never disregard or delay medical advice based on information posted on this page or post.

LAST CHANCE!Tried intermittent fasting or skipping meals and felt awful?Here’s why ProLon works when other fasts don’t.👇...
12/24/2025

LAST CHANCE!

Tried intermittent fasting or skipping meals and felt awful?

Here’s why ProLon works when other fasts don’t.👇

Most fasts never get you into true biological fasting—the zone where real transformation happens.

⚠️ Intermittent fasting = often too short for cellular clean-up
🚫 Water fasts = risky, miserable, muscle-wasting

💡 Enter ProLon: the only 5-day fasting program with food that still shifts your body into deep fasting mode.

Clinically studied to support fat loss, stem cell regeneration, and cellular repair—without starving.

👉 Join our ProLon Fast Challenge
🗓️ January 5-9 | RSVP by 12/28!
🎯 $150 includes kit, private FB group, daily Zoom coaching, and community support

RSVP here AND in bio: https://grow.rootcausedoc.com/rcr-prolon-order-page

Holiday chaos doesn’t break your willpower — it breaks your blood sugar.If your energy crashes, cravings spike, or your ...
12/24/2025

Holiday chaos doesn’t break your willpower — it breaks your blood sugar.
If your energy crashes, cravings spike, or your mood feels hijacked, that’s physiology doing its thing.

Protein isn’t trendy. It’s stabilizing.
When life gets unpredictable, having clean protein on hand is one of the simplest ways to keep your nervous system regulated and your energy steady.

Not magic. Just biology done right.




You asked. We listened!We’re officially extending the RSVP deadline for the ProLon Fast Challenge! 🎉Enter ProLon: the on...
12/24/2025

You asked. We listened!

We’re officially extending the RSVP deadline for the ProLon Fast Challenge! 🎉

Enter ProLon: the only 5-day fasting program with food that still shifts your body into deep fasting mode.

Clinically studied to support fat loss, stem cell regeneration, and cellular repair—without starving.

👉 New deadline: December 28, 2025

📦 Kits ship soon so you’ll have everything you need for our January 5-9, 2026 fast.

Let’s do this together!

Join us before it’s too late (link also in bio) → https://grow.rootcausedoc.com/rcr-prolon-order-page

12/23/2025

If you’re crashing in the afternoon or craving sugar nonstop, look at protein first. Adequate, high-quality protein supports hormones, immunity, and energy production. This is one of the simplest ways to support your body during high-stress seasons. Foundations matter.

12/23/2025

Your gut isn’t just about digestion. It’s the control center for energy, hormones, immunity, and inflammation. When it’s off, you don’t just get GI symptoms—you get fatigue, brain fog, hormone chaos, and autoimmune flares.
“Normal” labs don’t mean your gut is healthy. They just mean no one’s looking deep enough.

HSA/FSA eligible + financing available.�Save this. Share it. The root cause matters.

Let’s talk about what’s really happening when you fast the right way...It’s called cellular clean-up, and it’s your body...
12/23/2025

Let’s talk about what’s really happening when you fast the right way...

It’s called cellular clean-up, and it’s your body’s version of spring cleaning.

👇 Why this matters (and why ProLon is designed to unlock it)

Your body is brilliant

When you enter a deep fasting state, it begins a powerful self-cleaning process called autophagy or cellular clean-up.

Think of it like your cells pulling out a vacuum cleaner...

Damaged parts? Cleared out. Worn-out proteins? Recycled. Internal clutter? Gone.

This process doesn’t just tidy up. It rejuvenates your cells from the inside out.

✨ But here’s the catch: your body only enters this state after prolonged fasting.

Not skipping breakfast. Not IF.

It takes 3+ days in fasting mode to flip that internal switch.

💡 That’s why the ProLon 5-Day Fast was designed by researchers—to guide your body gently into this optimal state… without starving.

You’ll eat delicious, science-backed meals that “trick” your body into fasting—and trigger cellular renewal safely.

🗓️ Join us January 5-9, 2026
📦 RSVP by December 28th to get yours in time!
💥 Just $150 for your kit + daily expert support

RSVP Here + Link in Bio: https://grow.rootcausedoc.com/rcr-prolon-order-page

Thinking of fasting… without giving up food?That’s exactly what the ProLon® Fast Mimicking Diet (FMD) was designed to do...
12/21/2025

Thinking of fasting… without giving up food?

That’s exactly what the ProLon® Fast Mimicking Diet (FMD) was designed to do. And we’re doing it together!

Still on the fence about it?

This is your sign. 🛑

We just extended the RSVP deadline for our ProLon 5-Day Fast Challenge to Dec. 28th, but that’s it.

✅ $150 gets you the full ProLon kit (cheaper than the website)
✅ Daily expert Zoom support
✅ Access to our private group
✅ Full reset for your cravings, inflammation, and energy

🗓️ CHALLENGE DATES:
January 5-9, 2026
(That’s when we fast together, with daily support and expert coaching.)

💥 Join us before it’s too late → https://grow.rootcausedoc.com/rcr-prolon-order-page

12/20/2025

Winter asks more of your body, more energy, more resilience, more support.

Bone broth is a simple, gentle way to nourish during colder months.
Easy to digest. Rich in protein, minerals, and collagen. No hype.

Not a treatment. Just real food your body knows how to use.

I shared a small winter gift with my community: 15% off to stock up for the season.


12/20/2025

Autophagy is your body’s built-in cleanup system.�Cells are meant to die and be cleared — not linger half-alive.�Constant snacking and sugar drip-feeding keep weak, dysfunctional cells hanging on longer than they should.�Periods of metabolic rest are often what allow the body to finally take out the trash.

12/20/2025

If you’ve been thinking about joining our 5-Day ProLon Fast Challenge…
This is your LAST chance to say yes before doors close tonight.

📦 RSVP now, kits ship immediately after Dec. 28.
We start Jan. 5 and go until Jan. 9 Let's go ➡️

This is your official invitation to stop thinking about it—and join us.

If your body is begging for a reset…

If your energy has crashed, your cravings are out of control, or you just want to feel like yourself again…

Then this challenge is for you.

Here’s what you’ll get for $150:

✅ Your full 5-day ProLon fasting kit (valued higher if bought directly)
✅ Access to our private Facebook group
✅ Daily live Zoom support with our ProLon Fast Expert
✅ Real-time coaching, mindset support, detox tips, and accountability
✅ A chance to complete a true cellular reset—without starving

We’re shipping kits after 12/28, and this is your last chance to get in.

No more watching from the sidelines.

Join us. Reset with us. Change with us.

🗓️ Challenge starts January 5-9
⏳ Deadline to RSVP: 12/28
RSVP Here: https://grow.rootcausedoc.com/rcr-prolon-order-page

12/19/2025

Stress isn’t just “in your head.” It burns through nutrients faster than most people realize.

Travel, poor sleep, inflammation, and emotional load all increase your body’s demand for micronutrients and when reserves run low, your energy, focus, and resilience pay the price.

This isn’t about perfection or doing more. It’s about giving your cells what they need to keep up with a full, demanding life.
Small, food-based support can make a meaningful difference when life gets messy.

Address

Berlin, MD

Telephone

+14434956250

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