PlayFit AVL

PlayFit AVL We are an anti-diet culture personal training/sm. group fitness studio that focuses on helping you h

Group Movement Program Schedule for the week of 7.24.22 ⭐️Small Group Movement:•Tuesday 9:00am•Tuesday 5:30pm •Wednesday...
25/07/2022

Group Movement Program Schedule for the week of 7.24.22

⭐️Small Group Movement:
•Tuesday 9:00am
•Tuesday 5:30pm
•Wednesday 5:30pm
•Thursday 9:00am
•Friday 8:00am

⭐️Barbell Club
•Tuesday 6:30pm
•Wednesday 6:30pm

⭐️Kettlebell Strength
•Tuesday 8:00am
•Thursday 8:00am

⭐️Movement from the Beginning
•Thursday 2:00pm

How it works: You pay one membership fee ($120/month for once a week, $200/month for twice a week). You don’t have to commit to a specific weekly day or time to come, you get to pick whatever class fits your schedule for each week. Reserve your spot ahead of time on our website. Space is limited to 6 per class (4 for Barbell!).

Visit allbodiesmovement.com or send us a DM for more info and to register!

At All Bodies Movement and Wellness, our priority is to help you cultivate a joyful and sustainable movement practice th...
22/07/2022

At All Bodies Movement and Wellness, our priority is to help you cultivate a joyful and sustainable movement practice that allows you to enjoy your life…& sometimes that means building the strength endurance to hike all over Colorado!

📸Be sure to send or tag us in your photos wearing All Bodies swag out in the wild!

In Toronto for the Body Positive Fitness Alliance summit! Checking out the locals and getting really excited for the fir...
21/07/2022

In Toronto for the Body Positive Fitness Alliance summit! Checking out the locals and getting really excited for the first in-person summit since 2019. Check out our story over the weekend to see what’s going on.

*ALL* bodies are beach bodies 😎Be sure to send or tag us in your photos repping All Bodies gear out in the world!
19/07/2022

*ALL* bodies are beach bodies 😎

Be sure to send or tag us in your photos repping All Bodies gear out in the world!

Group Movement Program Schedule for the week of 7.17.22 ⭐️Small Group Movement:•Tuesday 9:00am•Tuesday 5:30pm •Wednesday...
18/07/2022

Group Movement Program Schedule for the week of 7.17.22

⭐️Small Group Movement:
•Tuesday 9:00am
•Tuesday 5:30pm
•Wednesday 5:30pm
•Thursday 9:00am
•Friday 8:00am

⭐️Barbell Club
•Tuesday 6:30pm
•Wednesday 6:30pm

⭐️Kettlebell Strength
•Tuesday 8:00am
•Thursday 8:00am

⭐️Movement from the Beginning
•Thursday 2:00pm

How it works: You pay one membership fee ($120/month for once a week, $200/month for twice a week). You don’t have to commit to a specific weekly day or time to come, you get to pick whatever class fits your schedule for each week. Reserve your spot ahead of time on our website. Space is limited to 6 per class (4 for Barbell!).

Visit allbodiesmovement.com or send us a DM for more info and to register!

All Bodies…EVERYWHERE!Proceeds from the sale of our merch (bags, hats, shirts, stickers) goes directly into an equity fu...
17/07/2022

All Bodies…EVERYWHERE!

Proceeds from the sale of our merch (bags, hats, shirts, stickers) goes directly into an equity fund to help remove the financial barrier of access to movement in our body-liberation studio.

Grab your gear & support this initiative at the link in our bio!

We’re looking to expand our class and program offerings! What types of movement classes, workshops, and other programs w...
03/02/2022

We’re looking to expand our class and program offerings! What types of movement classes, workshops, and other programs would you like to see?

Let us know below👇

We believe that fitness should be accessible to ALL bodies and that exercise should be fun, not punishment.We are active...
28/01/2022

We believe that fitness should be accessible to ALL bodies and that exercise should be fun, not punishment.

We are actively: anti-racist, trans-positive, queer-positive, fat-positive, and pro love.

AND WE ARE HIRING!🎉

Our studio is rapidly growing! We’ve got a lot of demand right now and we are in need of additional personal and small group trainers!

We’re specifically looking for folks who align with our mission, value working in a body inclusive fitness space, and are excited about the opportunity to grow with us.

Other Requirements:

Current national personal training certification

Up-to-date CPR

Trainer liability insurance (or are willing to obtain)

Weekday evening availability (+ potentially Saturdays)

Experience working with a variety of fitness levels, abilities, and interests is preferred!

Email your resume to allbodiesmovement@gmail.com

Join us on Mondays at 10:45am for Small Group Training!You’ll get…the same personalized attentionthe same positive movem...
27/01/2022

Join us on Mondays at 10:45am for Small Group Training!

You’ll get…

the same personalized attention

the same positive movement experience

the same supportive environment

…at a more affordable price than 1-1 personal training!

(just with a few extra friends!)

Limited space is available - send us a message or email playfitavl@gmail.com for more info and to enroll

Address

211 Merrimon Avenue, 141
NC
28801

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 14:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+18283677048

Website

http://www.allbodiesmovement.com/

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Why, in the world, do we need another fitness option???

I have been an athlete since I was four when I started playing soccer, my first true love. I was never the fastest kid on the team, but I always played with heart. When puberty hit, I started to gain weight despite my active lifestyle. I still loved soccer with much of my identity revolving around being a part of my team. When I was 14, I was cut from the team I had played on for four years because my coach said I was "too big".

This incident became a defining moment in my life and was the beginning of a complicated relationship between me and my body and exercise. It took me a long time to realize that was the destination. It wasn't a pant size that I desired. I desired to feel good! After that realization, I started exercising because I began to love my body and what it can do! I realized that I didn't have to workout in any way that didn't make me happy. I started to infuse my workouts with play and life simply became more fun.

Now I bring this to you. Come spend some time with me and remember the joy of play. Remember or learn how to love your body in whatever shape or size or ability you come with. You are worth it!