Sharp Nutrition

10/10/2025

I’m on the plane headed to Nashville for FNCE. I hope to see you there 👍 Look how many bags I have. Lot's of give aways!

06/13/2025

Kari Sharp, MS, RD was featured in Dr Goodenowe’s podcast Health Matters Episode 11 Nutrition for Neurodivergent Kids: Real Tools for ADHD, Autism & Epilepsy. Check it out! https://www.youtube.com/watch?v=KqKOR9upbyI

Can food really improve behavior, focus, and mood in neurodivergent children? In this episode of the Health Matters Podcast, registered dietitian Kari Sharp, MS, RDN, CLT - reveals how targeted nutritional strategies helped her own children—and now hundreds of families.

From ADHD nutrition plans to autism food aversion solutions, she explains how diet plays a powerful role in brain health and emotional regulation. Learn how to use food chaining, avoid nutrient traps, and empower your child without restrictive food rules.

Kari, uncovers the power behind a healthy diet. The topics covered in this episode are:
• Brain-supporting foods for kids
• ADHD and energy regulation through diet
• Autism, food texture, and sensory sensitivities
• Gluten-free and casein-free diets: What you need to know
• Gentle food expansion strategies for picky eaters

Can food really improve behavior, focus, and mood in neurodivergent children? In this episode of the Health Matters Podcast, registered dietitian Kari Sharp,...

04/08/2025

REMINDER! We hope you can join us tomorrow evening!

Too much, not enough? Are you looking to enhance your knowledge about protein benefits and risks?

Sharp Nutrition’s Dietetic Interns will share important information about the high-protein diet, benefits and risks, and offer quick and easy protein sources to incorporate protein in your diet!

Come join our FREE WEBINAR on Wednesday April 9 at 6:30pm PST (9:30pm EST)

Let us know in the comments below if you can attend or just hop on using this Zoom link https://us06web.zoom.us/j/89906656396?pwd=9oaWah2exgbCZxTFFwGuqmdwLFDo0U.1

We hope you can join!

04/05/2025

Too much, not enough? Are you looking to enhance your knowledge about protein benefits and risks?

Sharp Nutrition’s Dietetic Interns will share important information about the high-protein diet, benefits and risks, and offer quick and easy protein sources to incorporate protein in your diet!

Come join our FREE WEBINAR on Wednesday April 9 at 6:30pm PST (9:30pm EST)

Let us know in the comments below if you can attend or just hop on using this Zoom link https://us06web.zoom.us/j/89906656396?pwd=9oaWah2exgbCZxTFFwGuqmdwLFDo0U.1

We hope you can join!

03/16/2025

We are all (plus others in my running club not in the picture) going to drink an Orgain protein shake at the completion of the LA Marathon tomorrow. Thank you for re-nourishing us!

11/27/2024

I went for a run this morning, then made this smoothie. I added in fruit, veggies, and and this new marine collagen powder. It was delicious and I felt refueled. YUM 😋