Journey II Health, LLC

Journey II Health, LLC Cathi Stack ND, CNM has more than 35 years of experience in Women's Health Journey II Health, LLC was founded by Catherine C. Stack ND, in early 2007.

Cathi started in 1987 as a registered nurse and continued on to become a Certified Nurse Midwife. She received her ND in 2009. Over the years, Cathi has fine-tuned her specialty to women with hormone imbalances as there is so much demand in this area. As of 10/2023, Virtual appointments are available for Bioidentical Hormone Replacement Therapy. Cathi's mission is dedicated to promoting tools for better sleep, less anxiety, and bone and brain protection. She encourages women to actively participate in their own pursuit of HEALTH, QUALITY OF LIFE, & LONGEVITY. Products & services include:
Hormone /Adrenal Testing
Virtual Consultations and email support
Prescribing Bioidentical Hormone compounds specific to each individual
Nutrition and Supplement recommendations

4 Reasons you may want to check HORMONE levels:1.  A Desire for PEACE in the Kingdom.  If your progesterone is low, ther...
01/06/2024

4 Reasons you may want to check HORMONE levels:

1. A Desire for PEACE in the Kingdom. If your progesterone is low, there is angst, anxiety, and poor sleep.

2. Having trouble losing weight? Estrogen dominance will make your efforts so much harder than they have to be

3. Unexplained aches and pains? Hormone balance can help minimize this.

4. Slows the aging process. By keeping hormones balanced, your mind and body begin to forget your chronological age. You will feel younger.

Progesterone (cream) - protective against breast cancer, and pre-menopausal hot flashes, improves sleep, and helps to decrease anxiety. I refer to progesterone as the protector and peacekeeper.

Estradiol- is why women are such great multitaskers! This has more to do with our libido than testosterone and is protective against dementia. This helps with post-menopausal hot flashes.

Estriol- vaginal lubrication and aging skin are 2 reasons why we love estriol

Blood work does not test for the ratio between the hormones which is the most important part of helping women with their symptoms. Saliva and urine testing are always best.

What about testosterone? Most women have a low DHEA as well. By supplementing, DHEA converts into testosterone (as well as estradiol). But if it is low after that, it can always be added to the compound cream.

More Info?
https://docs.google.com/document/d/19FfhL3fNOlttqE9ySRidgiEX3-QYx8D5I8VQ5r24yv8/edit?usp=sharing

11/08/2023

HORMONE APPOINTMENTS (How this works)

1. Email me with questions (Journeyiihealth@gmail.com). Let's see if we are a match before we begin. YES, hormone imbalance can lead to anxiety, poor sleep, joint pain, agitation, the inability to lose weight and so much more...

2. Let me send you a saliva kit. This will test Adrenal status (4 cortisol levels), Estrone, Estradiol, Estriol, their ratios, Progesterone (which is NOT reflected well in blood work), Testosterone and DHEA. (210.00- not covered by insurance--but a great price for what we get~!)

3. Set up a virtual appointment for about 2 weeks after you mail in your test.

4. Our 1-hour+ virtual appointment is very detailed. You will receive a detailed written summary with your results within a day of your appointment. If hormones are prescribed, Pine Pharmacy will be taking very good care of you. I am always available via email and you will feel very supported along the way.

5. You should expect a 70% or more improvement in 3 months or less. We will meet again at that time to check in and then yearly after that.

6. I will truly miss the HUGs after each of my appointments now that I am virtual, but I guarantee that you will feel hugged after these appointments as my goal is to have you feeling better ASAP.

7. Visit www.journeyiihealth.com for more info.

Here you go .... Protein doesn't always have to come from meat or dairy 😊
10/26/2023

Here you go .... Protein doesn't always have to come from meat or dairy 😊

08/06/2023
This has been the biggest game changer for my constipated clientele.  Natural Calm, when taken daily will assist with re...
06/17/2023

This has been the biggest game changer for my constipated clientele. Natural Calm, when taken daily will assist with regular bowel movements. Now for some advice:
If you are currently constipated it may take a day or two to kick in. Depending on how constipated you are---this may seem like an uncomfortable and dramatic event (because you are so constipated). It will not always be like this as you will no longer be backed up to kingdom come and WILL begin to move daily.
Everyone has a different dose
This is very safe (even for children)
Regular use is wise in constipated individuals
Nighttime dosing is best
It comes in different flavors
Share the advice to anyone you know who may need it

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Youngstown, NY

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Our Story

Journey II Health, LLC was founded by Catherine C. Stack ND, in early 2007. Since "Journey" has opened its doors, we have treated every client like they were a part of our family. Other centers may offer similar services, but our services are the finest and come with a personal touch. Our mission is dedicated to promoting holistic principles: Honoring the whole person (mind, body, and spirit) and encouraging people to actively participate in their own pursuit of HEALTH, QUALITY OF LIFE, & LONGEVITY. Products & services include: Wellness Consultations (digestive issues, parasites, candida, supplementation, nutrition), BioIdentical Hormone Consultations and testing and Colon Hydrotherapy.