Namaste Studio

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Laurel, MT
Namaste Studio

Namaste Studio offers authentic yoga for everyBODY ‍♀️ .

Our registered
instructors lead classes, workshops, retreats, private sessions and teacher training, designed to fit your busy life and nurture body and mind connection 🌿✨

01/31/2026

📅 February Schedule Update

As we roll into February, we have one small change to our class schedule:

✨ Thursday 5:00 PM Weighted Yoga will be going away for now.

All other classes remain the same, and we’re so excited about everything February has in store—workshops, special events, and plenty of chances to move, breathe, and connect.

Thank you for continuing to show up, support the studio, and practice with us 💛
As always, we’ll keep listening and evolving to best serve our community.

🐾 Don’t forget to check out special events like Puppy Love Yoga!

01/31/2026

🌿 Chico Looks a Little Different This Year 🌿

Our Annual Chico Retreat will look a little different during our stay this year.

The Chico Hot Springs pool will be undergoing maintenance, but Chico has partnered with Yellowstone Hot Springs to offer guest day passes during our retreat. Because we know soaking is a big part of this experience, we’ve adjusted our regular itinerary to allow for more free time to travel to Yellowstone Hot Springs (about 29 miles down the road) and fully enjoy the day passes.

✨ Please be sure to review the updated itinerary for details.

We will be holding the retreat as long as we meet a minimum of 6 participants.
If we do not meet our minimum, all deposits will be fully returned by March 1.

As always, thank you for your flexibility, understanding, and continued support. We’re excited to still create a relaxing, meaningful retreat experience—just with a slightly different flow this year 💛

https://namastestudiomt.com/4th-annual-spring-retreat/

01/31/2026

🐶💖 PUPPY LOVE: Puppy Yoga 💖🐶

Yoga + Puppies = the ultimate serotonin boost

Need a little extra joy?
Stretch, breathe, and soak up the happiness that only puppies + yoga can bring.

We’ve partnered with Freckles & Tom Cat Rescue to bring you Puppy Love—a heart-melting yoga class surrounded by playful, adoptable pups looking for love (and cuddles 🐾).

📅 February 21
⏰ Choose your class time:
• 11:30 AM
• 1:00 PM

💲 $20 per person
🧘‍♀️ Bring your own mat
👥 Class space is limited — preregistration required

Expect gentle movement, nonstop smiles, puppy snuggles, and a serious serotonin boost.
A portion of proceeds supports rescue efforts and helps these sweet pups on their journey to forever homes 💛

👉 Spots will fill fast — reserve yours now!

01/19/2026

✨ Important Update: Annual Chico Retreat (April 10–12) ✨

We want to share an important update regarding our annual Chico Hot Springs retreat scheduled for April 10–12.

We were just notified by Chico Hot Springs that their hot springs pool will be closed during our stay. We know that soaking in the hot springs is a big part of what makes this retreat so special, and we completely understand that this change may be disappointing.

As an alternative, the venue will be offering day passes to Yellowstone Hot Springs, located about 30–40 minutes up the road.

At this time, we are still willing to hold the retreat, provided we have enough interest to cover our costs.

👉 If you were planning to attend and this change does NOT deter you, please reach out and let us know.
Our registration page will be updated tomorrow where you can drop your name and contact information.

💛 Important note:
Until we have enough confirmed interest, we will not be accepting payments or deposits. If we don’t have enough participants who are comfortable with these changes, we will unfortunately need to cancel this year’s annual retreat.

We are also exploring potential alternative options, but nothing has been finalized yet. Please continue to watch our website and socials for updates as we navigate the best path forward.

Thank you, as always, for your understanding, honesty, and support. This community means everything to us 🤍

— Namaste Studio

01/16/2026

Don’t forget to laugh today! 🤣😂🤣😂

👇 😂😍

01/16/2026

✨ IT’S OFFICIAL: CHICO RETREAT IS BACK! ✨

Our annual Chico Retreat is happening April 10–12, and we are already counting down. This is our most anticipated weekend of the year—three days of movement, deep rest, connection, soaking, and the kind of reset you didn’t even realize you needed.

🗓 Registration opens January 19.

And listen closely…
Set an alarm. Tell Alexa. Mark your calendar in three different colors. Text your yoga bestie.
Because this retreat sells out fast every single year and space is extremely limited. When it’s full, it’s full.

If you’ve been before, you already know how special this weekend is.
If you haven’t… this is your sign.

We cannot wait to move, breathe, soak, laugh, and reset with you at Chico. 💛🧘‍♀️

01/14/2026

❤️ Valentine’s Hot Stone Restorative Yin ❤️
🗓 Friday, February 13 | ⏰ 6:30 PM | 💫 $70

Looking for the perfect date night… or the ultimate gal-pal self-care evening? This is it. And yes—this one is officially husband-friendly (no balancing, no sweating, no “am I doing this right?” moments 😄).

Join us for a dreamy Valentine’s Hot Stone Workshop featuring Restorative Yin yoga—where every pose is done on the floor, supported with pillows, bolsters, blankets, and blocks so you’re truly propped to perfection.

We’ll settle into long, luxurious holds designed to melt stress, quiet the mind, and soften the body. Then we turn up the magic: warm stones are gently placed on key tension points throughout the body, allowing heat to sink deep into tired muscles and invite total relaxation.

This is slow yoga. Cozy yoga. Nervous-system-reset yoga.
Perfect for couples, best friends, or anyone who believes self-love absolutely counts as a Valentine. 💕

✨ Come to connect.
✨ Come to unwind.
✨ Come to feel completely held.

Bring your partner, your bestie, or just yourself—love (and comfort) is welcome in all forms here. 🧘‍♀️💗

01/12/2026

When you finally found your studio and your yoga family… 💛

…and suddenly you don’t have to hold it all together anymore. The stress. The tension. The emotions you’ve been carrying quietly all day. They finally get a place to land.

This is what it looks like when your nervous system realizes it’s safe.
When movement, breath, and community remind you that you don’t have to do life alone.

Yoga isn’t just about poses—it’s about connection, release, and having a space where you can show up exactly as you are.

If you’ve been searching for your people… welcome home. 🧘‍♀️✨

01/10/2026

✨ IT’S OFFICIAL: OUR CHICO HOT SPRINGS RETREAT IS BACK! ✨

Our annual Chico Retreat is happening April 10–12, and we are already counting down. This is our most anticipated weekend of the year—three days of movement, deep rest, connection, soaking, and the kind of reset you didn’t even realize you needed.

🗓 Registration opens January 19.

And listen closely…
Set an alarm. Tell Alexa. Mark your calendar in three different colors. Text your yoga bestie.
Because this retreat sells out fast every single year and space is extremely limited. When it’s full, it’s full.

If you’ve been before, you already know how special this weekend is.
If you haven’t… this is your sign.

We cannot wait to move, breathe, soak, laugh, and reset with you at Chico. 💛🧘‍♀️

01/10/2026

📅 Your new monthly schedule is here! 💛
We’re so excited for another month of movement, breath, strength, rest, and everything in between.

✨ Quick heads-up: Tuesday’s class has officially moved to 6:00 PM to better fit your evenings and make it easier to get from work, life, and everything else… onto your mat.

Whether you come for the sweat, the stretch, the stillness, or the community—we are so grateful to practice with you. Save this, share it with a friend, and let’s keep showing up for ourselves together. 🧘‍♀️🤍

01/09/2026

Don’t forget to laugh today! 🤣🤣😂😂

👇 😂😍

01/01/2026

What 2025 taught us…

✨ Balance is optional, wobbling is required.
✨ Everyone holds their breath in hard poses (don’t lie).
✨ “Just one more flow” is a trap.
✨ The mat sees things your therapist hasn’t.
✨ The real core work is not rage-quitting when the pose gets hard.
✨ Progress is doing the same pose for a year and suddenly… it works.
✨ Rest days are part of the practice (even when they’re accidental).
✨ Savasana is sacred… until someone’s water bottle hit the floor.

We learned that progress looks like showing up tired, sweaty, stiff, distracted—and doing it anyway.We learned that intentions beat resolutions, showing up beats motivation, and laughing at yourself is absolutely part of the practice. Perfection is cancelled. Breathing is mandatory.

Thanks for laughing, wobbling, sweating, and growing with us in 2025.

Same mat, same chaos, new year energy. We’ll keep the lights warm, the cues questionable, and the community strong. 🧘‍♀️✨

Address

103 East Main Street Suite #3
Laurel, MT
59044

Telephone

+14066904633

Website

https://namastestudiomt.com/

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