Dena Bower, LCSW, CAP

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Dena Bower, LCSW, CAP Dena is a heart-centered Therapist & Coach who helps women and their loved-ones clear away mind-clutter, sabotaging messages from self & others, and self- limiting behaviors. Overcome trauma, negative thoughts, behaviors and addictions. Call 954-920-5020

Dena is a heart-centered Therapist and Coach who helps women and their loved-ones clear away mind-clutter, sabotaging messages from self & others, and self- limiting behaviors. She offers affordable Psychotherapy, Addiction Counseling, Marital/Relationship Counseling and Life Coaching to help you get out of pain, reclaim your life, achieve and maintain your health and life goals. Sometimes the sup
port of a small group of others with similar issues and goals can help you in your progress. Dena offers the following Groups (meeting in her office) and Tele-Groups (meeting from anywhere in the world by telephone):

~ Recovery 4 Women Tele-Group (Weekly, Ongoing)
~ Women's Empowerment Group (Weekly for 8 weeks)
~ Women Professionals Power Lunch Tele-Group (meets twice each month)
~ Women's Boundaries Tele-Group (Weekly for 8 Weeks)
~ Women Who Love Too Much Tele-Group (Weekly for 8 Weeks)
~ Healing Your Inner Child Tele-Group (Weekly for 8 Weeks)
The Psychology & Spirit of Money Tele-Group. (6 Weeks)

One-Day Intensives and BootCamps are being scheduled for:

~ Healing Trauma from Childhood Abuse and Life Violence
~ Intentional Recovery - Recovery of your Self!
~ Help! Save My Relationship
~ Mothers and Daughters - Healing Old Wounds

To further educate you and your loved ones, Dena offers Teleclasses and Webinars on a variety of topics. You can join her email list for updates by sending a request to: DenaBower @ gmail.com. To support you in your efforts, Dena accepts the following forms of payment: Self-pay, PPO & POS insurance plans (call about other insurance plans), some EAP plans, Credit Cards and a Sliding Fee Scale for those who qualify.
port of a small group of others with similar issues and goals can help you in your progress. Dena offers the following Groups (meeting in her office) and Tele-Groups (meeting from anywhere in the world by telephone):

~ Recovery 4 Women Tele-Group (Weekly, Ongoing)
~ Women's Empowerment Group (Weekly for 8 weeks)
~ Women Professionals Power Lunch Tele-Group (meets twice each month)
~ Women's Boundaries Tele-Group (Weekly for 8 Weeks)
~ Women Who Love Too Much Tele-Group (Weekly for 8 Weeks)
~ Healing Your Inner Child Tele-Group (Weekly for 8 Weeks)
The Psychology & Spirit of Money Tele-Group. (6 Weeks)

One-Day Intensives and BootCamps are being scheduled for:

~ Healing Trauma from Childhood Abuse and Life Violence
~ Intentional Recovery - Recovery of your Self!
~ Help! Save My Relationship
~ Mothers and Daughters - Healing Old Wounds

To further educate you and your loved ones, Dena offers Teleclasses and Webinars on a variety of topics. You can join her email list for updates by sending a request to: DenaBower @ gmail.com. To support you in your efforts, Dena accepts the following forms of payment: Self-pay, PPO & POS insurance plans (call about other insurance plans), some EAP plans, Credit Cards and a Sliding Fee Scale for those who qualify.

Hi All! I hope everyone is enjoying the holiday season. As we head into a new year, we may benefit from looking at wha...
20/12/2025

Hi All! I hope everyone is enjoying the holiday season. As we head into a new year, we may benefit from looking at what is working and what is not in our life. I'm excited to share a full-day virtual collaboration to help with this goal. The last Saturday in January three speakers will join me to share their perspectives on Conscious Living through ... BEing'*'. We will offer info, tools & resources for mental health, trauma and substance abuse through Mindfulness; Perceptions vs. Reality; Natural Tools for Healing Trauma; Body Awareness through Movement; Natural Health & Wellness; Intentional Living, and more. Please Message me to register or for more info.

16/12/2025

My plea is to store owners & managers - Please consider donating seasonal items or rotating inventory, food, clothing, household items, toiletries, toys, etc to the non-profit LES (Liberia Economic and Social Development) in Hollywood, FL. They serve well over 100 people each day and are seeing a diverse population with more families with children. Don't throw things away when so many people are in need.... Please contact LES at 954-924-3635. Thank you!

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16/12/2025

I recently returned from dropping off my 2nd carload of donations to LES (Liberia Economic & Social Development) a local Hollywood non-profit. I know the social worker there. They are incredible workers & volunteers working with little to feed & clothe over 100 people a day! They serve a diverse group including individuals & families. Please clean out your closets of good usable clothing, shoes, sneakers, socks, sweaters, jackets, coats, sheets, blankets, toiletries, towels & wash cloths, sheets, blankets, throws, household items. They can also use food items. More and more middle and low-income people have slipped down economically finding them in food lines, going to church give-aways and shopping at thrift stores, if they can. Please share what you have with those who have little. To help the people served at LES, please call 954-924-3635 and let then know what you have and arrange for drop off. And may the spirit of Christmas fill your hearts throughout the year!

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14/12/2025

The non-profit organization Liberia Economic and Social Development is currently serving many Hollywood individuals and families. Especially during these difficult times & heading into colder weather, they can use foods, socks, toiletries, wash clothes, sheets, blankets, sweaters, coats, shoes, children's clothes & toys. Items are distributed to people in need directly - not sold to them. Please share & help our neighbors in need this holiday season. They are currently serving about 100 people each day of service. Thank you. Call 954-924-3635 for hours of operation.

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27/10/2025

Join me on my main page at Dena Bower.

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19/06/2025

Happy Juneteenth!!

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19/06/2025

June is National PTSD Awareness Month!

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19/06/2025

Happy PRIDE Month!!

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13/05/2025

New Groups Starting in June!

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13/05/2025

We are close to hurricane season beginning June 1st. Buy supplies for your emergency pantry including: non-perishable foods (keep at 75 degrees or colder and they will last much longer than the expiration date), bottled water (fill your bathtub to use to flush toilet), medications, first aid supplies, paper goods (you may not have power or water), batteries, flashlights and solar lights, get a generator & use 1/2 time with your refrigerator, portable A/C to use for some sleep or for people with medical conditions. Keep your gas tank filled, have a chainsaw, hammer and screwdriver ready for repairs, saw tree branches, or unblock a roadway for your travel and keep a "To Go" bag in case you have to evacuate, just for starters. And remember your pets!

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02/05/2025

Virtual Groups Will Be Starting June 2025 - Coping with Anxiety & Depression, Life After Loss, Living Your Life Purpose, Life After Divorce, Creating Balance In Life, Work & Love, Healing Your Wounded Inner Child (Trauma Healing), Stop People Pleasing!
Call 954-920-5020 for more info & to reserve your seat.

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01/05/2025

Experiential & Therapeutic Groups Starting in June!

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Address

Offering Virtual & Phone Sessions Throughout Florida
Florida

Opening Hours

By Appointment
Monday Noon - 7p.m. and Midnight-3a.m.
Tuesday Noon - 7p.m. and Midnight-3a.m.
Wednesday Noon- 7p.m. & Midnight-3a.m.
Thursday Noon-7p.m. & Midnight-3a.m.
Friday Noon-7p.m. & Midnight-3a.m.
Saturday

Telephone

+19549205020

Website

AND https://www.Recovery4Women.com/

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