Mindfulness Outreach Initiative

Mindfulness Outreach Initiative He is actively engaged in bringing mindfulness and self-inquiry into the mainstream of wellness programs and daily life.

Mindfulness Outreach Initiative is a 501(c)(3) nonprofit organization dedicated to offering mindfulness meditation retreats and fostering a community of mindful practitioners. MOI Founder and Guiding Teacher:
Johnathan Woodside is an Insight Meditation teacher offering Dharma instruction rooted in the Theravada tradition of ethics, concentration and wisdom. He is a consultant at various locations in Omaha Nebraska where he encourages greater self-awareness through stillness and dynamic meditation practices. He leads classes and retreats on mindfulness meditation for the promotion of greater health and wellness in the Omaha community. Mindfulness Meditation:
Mindfulness is the special kind of awareness that arises through paying attention, on purpose, in the present moment, nonjudgmentally. Mindfulness also has a very important ethical component; it means more than simply recognizing what’s present. It means being aware of what’s present without greed, without aversion, without delusion. Meditation teaches people through their own personal experience how to pay attention and sustain that attention moment by moment. Meditating is an efficient and effective technique that helps us know our mind and relax our bodies, helping to reduce depression symptoms, stress, anxiety, and boost mental health by promoting a harmonious outlook. Class Description:
The practice of meditation reveals inner calm and a deeper familiarity with one's state of awareness and equanimity. Classes introduce students to the fundamentals of meditation while exploring the various methods and related benefits of stillness. Foundational skills are reviewed to promote proper posture and breathing, followed by an introduction and practice period for techniques presented. Workshop Description:
Using lecture, meditation, scientific research, interactive exercises, and discussion, workshops are relevant to the general public as well as to practicing health care professionals.

January 22–25 • Insight Meditation Weekend RetreatTheme: Living Pure and SimpleLocation: St. Benedict Center – Schuyler,...
11/20/2025

January 22–25 • Insight Meditation Weekend Retreat

Theme: Living Pure and Simple
Location: St. Benedict Center – Schuyler, NE

Dear friends,
You're warmly invited to a weekend of insight, stillness, and wise reflection. From Thursday, January 22nd at 6:00 pm to Sunday, January 25th at 1:00 pm, we’ll gather in the peaceful surroundings of St. Benedict Center to explore what it truly means to live pure and simple.

During this retreat, we will:

* Reflect on the Four Noble Truths
* Explore the Eightfold Path in depth
* Cultivate a wise and compassionate attitude toward our practice
* Strengthen the foundations of virtue, concentration, and wisdom

This is an opportunity to deepen your meditation practice, touch the essence of Dharma, and reconnect with the simplicity that brings clarity and peace.

👉 To register and secure your place:
https://mindfulnessoutreachinitiative.org/retreats/

May this be a time of renewal, insight, and heartfelt community.
We look forward to practicing with you. 🙏

Thank you to all our dear retreatants who sat the MOI September Weekend Retreat, “𝐀𝐧 𝐔𝐧𝐛𝐨𝐮𝐧𝐝𝐞𝐝 𝐇𝐞𝐚𝐫𝐭: 𝐋𝐨𝐯𝐢𝐧𝐠𝐤𝐢𝐧𝐝𝐧𝐞𝐬𝐬 𝐑𝐞𝐭...
09/29/2025

Thank you to all our dear retreatants who sat the MOI September Weekend Retreat, “𝐀𝐧 𝐔𝐧𝐛𝐨𝐮𝐧𝐝𝐞𝐝 𝐇𝐞𝐚𝐫𝐭: 𝐋𝐨𝐯𝐢𝐧𝐠𝐤𝐢𝐧𝐝𝐧𝐞𝐬𝐬 𝐑𝐞𝐭𝐫𝐞𝐚𝐭” This Insight Meditation retreat was held at St. Benedict Center in Schuyler, NE. and began on Thursday, 9/25 and ended on Sunday, 9/28. The retreat was taught by MOI guiding teacher, Johnathan Woodside. To all our retreatants, our inspiring Dharma friends, thank you for practice. We hope your time with MOI was fruitful.

𝐀𝐧 𝐔𝐧𝐛𝐨𝐮𝐧𝐝𝐞𝐝 𝐇𝐞𝐚𝐫𝐭: 𝐋𝐨𝐯𝐢𝐧𝐠𝐤𝐢𝐧𝐝𝐧𝐞𝐬𝐬 𝐑𝐞𝐭𝐫𝐞𝐚𝐭September 25–28, 2025 • St. Benedict Center, Schuyler, NEAre you craving deepe...
08/25/2025

𝐀𝐧 𝐔𝐧𝐛𝐨𝐮𝐧𝐝𝐞𝐝 𝐇𝐞𝐚𝐫𝐭: 𝐋𝐨𝐯𝐢𝐧𝐠𝐤𝐢𝐧𝐝𝐧𝐞𝐬𝐬 𝐑𝐞𝐭𝐫𝐞𝐚𝐭
September 25–28, 2025 • St. Benedict Center, Schuyler, NE

Are you craving deeper connection—within yourself and with the world around you? Join us for a transformative weekend of insight meditation, the healing power of Metta, and community rooted in compassion.

**𝐖𝐡𝐲 𝐓𝐡𝐢𝐬 𝐑𝐞𝐭𝐫𝐞𝐚𝐭 𝐌𝐚𝐭𝐭𝐞𝐫𝐬**

Immerse in the practice of lovingkindness (Metta), nourishing your heart and fostering unconditional care.

Retreat in noble silence, gently supported by alternating periods of sitting and walking meditation.

Exclusive, small-group setting—only 20 spots—ensures personalized guidance and deep connection.

Sliding-scale pricing (Sustaining $485 / Mid $415 / Base $345 USD) with a $200 non-refundable deposit to hold your space. Your contributions reflect your gratitude and ability to pay—and support MOI’s mission to provide insight meditation retreat opportunities like this.

Held at the serene St. Benedict Center, just ~60 miles from Omaha/Lincoln, offering comfort, simplicity, and space to rest.

**𝐀 𝐃𝐚𝐲 𝐢𝐧 𝐭𝐡𝐞 𝐋𝐢𝐟𝐞**

Thursday: Arrive, settle in, and begin with a briefing and evening talk.

Friday–Saturday: Deepen practice through quiet meditative routines, Dharma talks, nourishing meals, and individual meetings.

Sunday: Gentle closing circle after mindfulness sessions and lunch, carrying forward what you’ve cultivated.

**𝐖𝐡𝐨 𝐒𝐡𝐨𝐮𝐥𝐝 𝐉𝐨𝐢𝐧?**

Anyone longing to cultivate self-compassion, peace, and genuine connection.

Beginners or experienced meditators—our supportive environment welcomes all.

Those who sense something profound stirring, ready to open their hearts.

** 𝐑𝐞𝐚𝐝𝐲 𝐭𝐨 𝐬𝐚𝐲 "𝐘𝐞𝐬" 𝐭𝐨 𝐤𝐢𝐧𝐝𝐧𝐞𝐬𝐬? 𝐒𝐞𝐜𝐮𝐫𝐞 𝐲𝐨𝐮𝐫 𝐩𝐥𝐚𝐜𝐞 𝐭𝐨𝐝𝐚𝐲!**

Click here to register: https://mindfulnessoutreachinitiative.org/retreats/

(Remember: only 20 retreatants—spots are limited!)

Spread the word: tag a friend who’d cherish this, share this post, or simply like to support mindful expansion.

Let’s practice lovingkindness—toward ourselves, toward others, and toward the world. See you there. ❤️

MOI September Weekend Retreat:🌿 Weekend Lovingkindness Retreat – Sep 25–28 🌿Details: mindfulnessoutreachinitiative.org/r...
06/05/2025

MOI September Weekend Retreat:

🌿 Weekend Lovingkindness Retreat – Sep 25–28 🌿
Details: mindfulnessoutreachinitiative.org/retreats
Space for only 20 retreatants – registration now open.

Join us this September for a special Lovingkindness (Metta) retreat with Dharma Teacher, Johnathan Woodside. Over the course of this long weekend, we will gently and courageously turn toward the heart—cultivating kindness, compassion, and spaciousness through the powerful teachings and practices of Metta.

This retreat invites us to explore how kindness can serve as a pathway to deep healing—especially in the wake of betrayal. Whether the wounds are fresh or long-standing, Lovingkindness meditation helps us reconnect to our inner dignity, release the burdens of resentment, and remember what it means to be whole again.

🌸 Forgiveness is not forgetting—it’s remembering without hate.
🌸 Kindness is not weakness—it’s strength rooted in clarity and care.

If you’re longing to soften, to heal, and to open the heart again—this retreat is for you.

✨ Beginners and experienced practitioners welcome.
✨ Space is limited to 20 participants. Early registration encouraged.

Take a break from the busyness of life and join us for a rejuvenating silent retreat at the peaceful St. Benedict Center...
01/16/2025

Take a break from the busyness of life and join us for a rejuvenating silent retreat at the peaceful St. Benedict Center in Schuyler, NE, from January 23–26, 2024. Through guided meditation, quiet reflection, and inspiring talks, you’ll gain practical tools to cultivate clarity, ease, and balance in daily life. Open to all, whether you’re new to meditation or have years of experience.

Spaces are still available—confirm your spot this week! Visit the MOI Retreats page, to learn more and reserve your place for this unique weekend of renewal and connection.

Take a break from the busyness of life and join us for a rejuvenating silent retreat at the peaceful St. Benedict Center...
01/15/2025

Take a break from the busyness of life and join us for a rejuvenating silent retreat at the peaceful St. Benedict Center in Schuyler, NE, from January 23–26, 2024. Through guided meditation, quiet reflection, and inspiring talks, you’ll gain practical tools to cultivate clarity, ease, and balance in daily life. Open to all, whether you're new to meditation or have years of experience.

Spaces are still available—confirm your spot this week! Visit MOI Retreats page, linked below, to learn more and reserve your place for this unique weekend of renewal and connection.

2025 Weekend Retreat Schedule:• Jan 23rd – 26th — Space for 20 retreatants• May 1st – 4th — Space for 20 retreatants• Sep 25th – 28th — Space for 20 retreatants Registration Payment Instructions MOI Weekend Retreat Sustaining – $485.00 USD Mid – $415.00 USD Base – $345.00 USD...

Dear Friends of MOIIt is with a heartfelt mix of gratitude and reflection that we announce a significant transition for ...
01/04/2025

Dear Friends of MOI

It is with a heartfelt mix of gratitude and reflection that we announce a significant transition for Mindfulness Outreach Initiative (MOI). As of January 2025, MOI will be closing its physical location at 3015 Pacific Street. Our last Dharma talk will be offered on Tuesday, January 7th. While this change signals the end of a cherished chapter, MOI will continue to offer three weekend meditation retreats each year at the serene St. Benedict Center in Schuyler, NE, as long as there is interest. Beyond these retreats, MOI’s public offerings will come to a close.

Since Johnathan Woodside began teaching in Omaha in 2011 and founded MOI in 2012, his vision has touched countless lives. Through his dedication and mentorship, many in the Omaha metro area have discovered the transformative power of the Dharma and developed lasting meditation practices. We are deeply grateful to all of you—our community of meditators, supporters, and friends—who have helped bring this vision to life. Your presence, enthusiasm, and generosity have been the foundation of MOI’s mission.

Although MOI is transitioning, the spirit of mindfulness and self-inquiry continues. We warmly invite you to stay connected for updates on upcoming retreats, which remain a cornerstone of our commitment to supporting your practice.

Additionally, we encourage you to stay connected with Johnathan Woodside as he continues to teach and share the Dharma in his unique and inspiring way. His work extends beyond Omaha, and we are excited to see his teachings flourish in new and profound ways.

Thank you for being an integral part of the MOI community. We hope to see you at a future retreat and look forward to continuing this path of mindful living together.

With deep gratitude and best wishes,
Mindfulness Outreach Initiative

September 26th Weekend RetreatIf you haven't yet registered and paid to attend our September weekend retreat, our cut of...
09/12/2024

September 26th Weekend Retreat

If you haven't yet registered and paid to attend our September weekend retreat, our cut off is fast approaching. There's still some space available, so we are making one last announcement to encourage you to join us for this amazing meditation experience.

The theme for this Insight Meditation weekend retreat is the practice of Lovingkindness Meditation Taught by Johnathan Woodside Meditation and held at the St. Benedict Center in Schuyler, NE, this retreat, is sure to be a transformational and healing experience. The retreat begins on Thursday, September 26th at 6:00 pm and concludes on Sunday, September 29th at 1:00 pm.

For more details and to secure your spot, follow the link provided below. Embrace the opportunity to deepen your practice, align with wisdom, and foster a compassionate spirit.

To register and make your payment visit This Link:
https://mindfulnessoutreachinitiative.org/meditation-instruction/weekend-retreats/

We look forward to practicing with you!

Weekend Retreat: September 26thIf you’re considering joining our September weekend metta retreat, please let us know by ...
09/09/2024

Weekend Retreat: September 26th

If you’re considering joining our September weekend metta retreat, please let us know by noon tomorrow (9/10). Don’t miss this opportunity to immerse yourself in a weekend of loving-kindness practice, cultivating a deep sense of compassion, peace, and connection with yourself and others.

We need to hear from you as soon as possible if you'd like to join us. You'll find more information on our September retreat below, along with links to follow to secure your spot—we’d love to have you with us.

https://mindfulnessoutreachinitiative.org/weekend-retreats/

- Johanthan Woodside

2024 Weekend Retreat Schedule:• Feb 22nd – 25th — Space for 20 retreatants• May 16th – 19th — Space for 20 retreatants• Sep 26th – 29th — Space for 20 retreatants Registration Payment Instructions MOI Weekend Retreat Sustaining – $485.00 USD Mid – $415.00 USD Base – ...

Dear MOI Facebook followers,We hope this message finds you well on your journey towards inner peace and liberating insig...
08/28/2024

Dear MOI Facebook followers,

We hope this message finds you well on your journey towards inner peace and liberating insights. We are immensely grateful for the incredible support and love you have shown us here on MOI’s page.

If you're passionate about discovering the transformative power of mindfulness and wish to explore the profound teachings of the Buddha, we wholeheartedly invite you to Like and Follow our founder, Johnathan Woodside’s personal page.

You’ll find regular encouragement and inspiration to nourish your daily meditation practice and deepen your connection with the present moment. If you’re not already familiar with Johnathan’s unique and pragmatic approach to practice, now is the perfect time to experience his insightful instruction and discover greater peace and wellbeing.

Simply click the link below to set out on this new adventure:
Johnathan Woodside Meditation
https://www.facebook.com/profile.php?id=100094601442628

Thank you for being an integral part of MOI’s journey so far, and we look forward to sharing this exciting new chapter with you!

With boundless gratitude, on behalf of Johnathan and everyone at MOI.

“Each day I move toward that which I do not understand. The result is a continuous accidental learning which constantly ...
08/27/2024

“Each day I move toward that which I do not understand. The result is a continuous accidental learning which constantly shapes my life.”

— Yo-Yo Ma

𝐌𝐎𝐈 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝐖𝐞𝐞𝐤𝐞𝐧𝐝 𝐑𝐞𝐭𝐫𝐞𝐚𝐭 We warmly invite you to join us for a transformative Insight Meditation weekend retreat fo...
08/21/2024

𝐌𝐎𝐈 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝐖𝐞𝐞𝐤𝐞𝐧𝐝 𝐑𝐞𝐭𝐫𝐞𝐚𝐭
We warmly invite you to join us for a transformative Insight Meditation weekend retreat focused on the practice of Metta (Lovingkindness). This silent retreat is suitable for both new and experienced meditators, providing a serene and supportive environment to deepen your meditation practice.

𝐃𝐚𝐭𝐞:
Start: September 26, 2024 @ 4:30 pm
End: September 29, 2024 @ 1:00 pm

𝐋𝐨𝐜𝐚𝐭𝐢𝐨𝐧:
St. Benedict Center, located in Schuyler, NE.

𝐓𝐨 𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫:
Please visit the MOI website for more details and to secure your spot.

Address

Omaha, NE

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