Active Age Fitness
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- Sunnyvale, CA
- Active Age Fitness
We help people over 50 feel better than they have in years without getting hurt or spending hours in the gym.
Address
Sunnyvale, CA
Opening Hours
| Monday | 7:30am - 1pm |
| 5pm - 7pm | |
| Tuesday | 7am - 1pm |
| 5:30pm - 6:30pm | |
| Wednesday | 7:30am - 1pm |
| 5pm - 7pm | |
| Thursday | 7am - 1pm |
| 5:30pm - 6:30pm | |
| Friday | 7:30am - 12pm |
| Saturday | 9am - 11am |
Telephone
Website
Alerts
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Move well, live well, age well - our training philosophy!
We believe that exercise should support the activities you are passionate about doing every day. That’s why our mission is to enable you to do the things you need to do, like to do, and want to do with greater ease and enjoyment – for the rest of your life. We specialize in functional fitness personal training for boomers, seniors and those with medical conditions. Functional bodyweight resistance training is scientifically proven to be the most effective way to build muscle, strengthen the core, and burn fat – no matter the age. Training with one of our Functional Aging Specialists will allow you to pursue life with greater strength, energy, and vitality.
Whether you are training one-on-one or in a small group of up to 5 people just like you, each 30-minute training session is geared to your individual fitness level and abilities – no matter your previous fitness experience. We are committed to helping you achieve dramatic results. Whether it’s to move better, feel better, look better, have less pain, be stronger, feel more confident, improve balance or lose weight, we have the expertise to get you there. If you want to age your best, you want to be working with Active Age Fitness. Call or email today for a free fitness assessment!
