LivFit

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LivFit

LivFit works to keep you living and exercising pain free by identifying limitations in range of motion and correcting underlying weaknesses.

Schedule an appointment today and begin your journey to be fit, feel fit, and LivFit.

01/02/2026

Service Spotlight: Strategic Personal Training
Unlock your body’s full potential with LivFit’s personalized programs designed to meet your goals!
📞860-462-6494
✉️livfit16@gmail.com
🌐www.livfitmsc.com

30/01/2026

Happy Thursday from Livfit! I hope all of you have had an amazing and productive week so far. Let's keep it up for the weekend! Call Livfit today to schedule a consultation! Rebuild your body with Livfit :)

29/01/2026

Is your knee pain actually a knee problem? 🧐

If you’re feeling discomfort in your knees during workouts, stairs, or even long walks, the issue may not be the joint itself. Weakness in the muscles that support the knee—like the quads, hamstrings, and glutes—can lead to poor tracking and added stress on the joint. At LivFit, we specialize in identifying and strengthening these imbalances to help you move pain-free and confidently again.

If you want it slightly shorter, more casual, or more fitness-science-forward, I can tweak it to match LivFit’s exact Facebook vibe 💪

28/01/2026

Take the first step toward a healthier, stronger YOU!

📍 www.livfitmsc.com
📞 Call us at: (860) 462-6494
📧 Email: livfit16@gmail.com

24/01/2026

We love to see that our clients are feeling real results and no pain :) If you are in pain and want to feel just like this client, call LivFit today!
Contact us 📞
📍www.livfitmsc.com
📞 (860) 462-6494
📧 livfit16@gmail.com

23/01/2026

Pain doesn’t have to be your norm!
At LivFit, we specialize in helping you regain strength, prevent injuries, and recover faster with proven techniques you might not have tried yet.
✅ Muscle System Care
✅ Athletic Training
✅ Injury Prevention
✅ Quick Recovery
Your journey to a pain-free life starts here! Don’t wait—let’s get moving! 🏃‍♂️‍➡️
🔗 For more info, visit: www.livfitmsc.com
📞 Call us at: (860) 462-6494
📧 Email: livfit16@gmail.com

22/01/2026

Is your hip pain actually a hip problem? 🧐

If you’re feeling a "tweak" in your hip during your workouts or daily walks, your glutes might be taking a nap! Poor tracking in the hip joint is a common result of muscular imbalances. At LivFit, we specialize in identifying these gaps in your strength to get you back to 100%.

21/01/2026

Pain is not a normal part of life. Take charge and find the solution you haven’t tried yet at LivFit!

📍 www.livfitmsc.com
📞 Call us at: (860)462-6494
📧 Email: livfit16@gmail.com

18/01/2026

Progress starts when you do. Don't wait until tomorrow; start your pain-free life today at Livfit!
📞 (860)-462-6494
📍www.livfitmsc.com
📧 livfit16@gmail.com

18/01/2026

Get your mind into the LivFit mood! We are here to help you achieve all of your goals for your body :) Make 2026 the year you finally feel your best self in your body with LivFit.
www.livfitmsc.com
(860) 462-6494
livfit16@gmail.com
— in Trumbull, CT.

16/01/2026

Come to LivFit to move better, feel stronger and give your body all that it needs. Your body deserves expert care. Start you Livfit Journey today!

Call : 860-642-6494
Email : livfit16@gmail.com
Web : www.livfitmsc.com

14/01/2026

Move better. Feel better. Live pain-free. Let us help you build strength and confidence!

Book your FREE consultation today and train with the best at Liv Fit!

📍www.livfitmsc.com
📞(860) 462-6494
📧 livfit16@gmail.com
— in Trumbull, CT.

Address

Opening Hours

Monday	08:00 - 19:00
Tuesday	08:00 - 19:00
Wednesday	08:00 - 19:00
Thursday	08:00 - 19:00
Friday	08:00 - 17:00

Website

http://www.livfitmsc.com/

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