01/19/2026
Morning Power Reflection… MLK Day
Watching my dog Decker wake up early… eat… move… and follow his instincts reminded me how easily humans become conditioned too.
Habits can serve us… or quietly sabotage us.
If you want to feel healthier… live better… or grow into your next level… you have to look at the source of distraction and discomfort… not avoid it. Do the work.
Surround yourself with people who challenge you. Be intentional with what you consume… mentally, emotionally, and spiritually. Everything carries energy.
Decker’s conditioning is guided by instinct.
Humans are more complex… but we also have a choice.
Stay awake. Stay accountable.