All of Nutrition

All of Nutrition With THE ONE-TWO PUNCH it's possible to have it all; have the health you want, the body you want, the relationship with food you want. It's your one-two punch.

All without counting, measuring, or tracking food. Boomdiada!!! At All of Nutrition, you CAN have it all. You can BE healthy and still enjoy food. I'm here to show you how. It's all about balance. That's why I've created THE KNOCKOUT METHOD; to make being healthy sustainable and actually enjoyable (what?). Check out my website for more info! I am a Registered Dietitian Nutritionist, certified in the state of Utah, and a Board Certified Specialist in Sports Nutrition (CSSD). I am also a Strength and Conditioning Specialist/Trainer (CSCS). I received her Bachelor's Degree in Public Health from West Chester University in Pennsylvania and her Master's Degree in Nutrition from the University of Utah, with an emphasis in Sports Nutrition and Eating Disorders. I spent nearly 10 years with the University of Utah Athletic Department, serving all female and male athletic teams, and the Department of Family and Preventive Medicine, primarily treating patients with eating disorders. I have served on the U.S. Gatorade Nutrition Advisory Board and Speaker Network (a grand time!!!). I am currently a member of the Academy for Nutrition and Dietetics (AND), Sports, Cardiovascular, and Wellness Nutritionists (SCAN), and the National Strength and Conditioning Association (NSCA). In private practice, I work with clients on a variety of issues including sports nutrition, eating disorders, intuitive eating, weight management, diabetes, allergies and intolerances, high cholesterol, healthy eating, meal planning, and other issues related to nutrition.

Just like that, summer has come to an end for us, and it's back-to-school time. As someone who is Japanese, I have a par...
08/18/2025

Just like that, summer has come to an end for us, and it's back-to-school time. As someone who is Japanese, I have a particular fondness for a well-made bento box. Bento boxes are perfect for school or adult lunches, offering a fun way to maintain a balanced and interesting meal.

I absolutely love summer fruits and vegetables, sometimes to a fault. Here are some of our favorite recipes that are ref...
08/06/2025

I absolutely love summer fruits and vegetables, sometimes to a fault. Here are some of our favorite recipes that are refreshing for summer.

Summer feels like it is quickly coming to an end, but there is still a lot of time for fun outdoors! I wanted to share s...
08/02/2025

Summer feels like it is quickly coming to an end, but there is still a lot of time for fun outdoors! I wanted to share some easy and healthy camping recipes.

My Eating Disorder (ED) used to love telling me lies to keep me stuck and keep me from getting better. If you have (or h...
07/19/2025

My Eating Disorder (ED) used to love telling me lies to keep me stuck and keep me from getting better. If you have (or have had) an eating disorder, you have probably been told similar lies.

One of the first things we do in eating disorder treatment is to start to separate your voice from the eating disorder’s voice. It is usually the mean and nasty voice in your head, but until you separate it it feels like your own. It can take people a while to separate their own thoughts from their eating disorders, but when they do, they can start to push against those thoughts.

Anyone else want to share some of their eating disorder’s lies? Let’s make a list!

Address

2319 S Foothill Drive, Ste 180
Salt Lake City, UT
84109

Opening Hours

Monday 12pm - 8pm
Tuesday 12pm - 8pm
Wednesday 12pm - 8pm
Thursday 12pm - 8pm

Telephone

+13857224393

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Our Story

At All of Nutrition, you CAN have it all. You can BE healthy and still enjoy food. I'm here to show you how. It's all about balance. That's why I've created THE ONE-TWO PUNCH; to make being healthy sustainable and actually enjoyable (what?). Check out my website for more info! I am a Registered Dietitian Nutritionist, certified in the state of Utah, and a Board Certified Specialist in Sports Nutrition (CSSD). I am also a Strength and Conditioning Specialist/Trainer (CSCS). I received her Bachelor's Degree in Public Health from West Chester University in Pennsylvania and her Master's Degree in Nutrition from the University of Utah, with an emphasis in Sports Nutrition and Eating Disorders. I spent nearly 10 years with the University of Utah Athletic Department, serving all female and male athletic teams, and the Department of Family and Preventive Medicine, primarily treating patients with eating disorders. I have served on the U.S. Gatorade Nutrition Advisory Board and Speaker Network (a grand time!!!). I am currently a member of the Academy for Nutrition and Dietetics (AND), Sports, Cardiovascular, and Wellness Nutritionists (SCAN), and the National Strength and Conditioning Association (NSCA). In private practice, I work with clients on a variety of issues including sports nutrition, eating disorders, intuitive eating, weight management, diabetes, allergies and intolerances, high cholesterol, healthy eating, meal planning, and other issues related to nutrition.