Mindful Space Yoga & Meditation Studio

Mindful Space Yoga & Meditation Studio Mindful Space purpose is to provide a friendly positive environment in which to learn, experience and practice Yoga and Meditation

We invite our community to pause, release, and replenish.Chronic stress pulls us away from our natural rhythm leaving us...
11/09/2025

We invite our community to pause, release, and replenish.

Chronic stress pulls us away from our natural rhythm leaving us depleted, disconnected, and caught in survival mode.
This gathering is a space to cleanse the energetic residue of daily life and return to yourself calm, clear, and whole.

We begin with ceremonial cacao, opening the heart to gratitude and renewal. Through therapeutic yoga, ancient energy clearing, Reiki infused healing, and guided meditation, we create space for restoration and flow to return.

The Relaxation Response: A Path to Inner Alchemy
Saturday, December 6 | 5:30 – 7:00 PM
$45 | $40 early registration

Register via Mindbody DM@us if you have any questions :)

✨reserve early at mindfulspaceyogastudio.com.

♥️

It’s important to take time to notice, the little things, that create your life ✨🙏🏼Come Relax & Unwind + Reiki Healing w...
11/07/2025

It’s important to take time to notice, the little things, that create your life ✨🙏🏼

Come Relax & Unwind + Reiki Healing with our beautiful teacher Julia 🙏🏼

Friday
7-8 pm

Perfect time to end a busy week 🌱

Save the date and join us for a special Saturday Morning event 🗓️!! Self Care Club 🍂Fall Yoga & Mindfulness EditionLulul...
11/07/2025

Save the date and join us for a special Saturday Morning event 🗓️!!

Self Care Club 🍂Fall Yoga & Mindfulness Edition
Lululemon Victoria Gardens , together with Legacy Ambassador Jorgelina Chaij invites you to a special morning of movement, stillness, and gratitude. Inspired by the season of giving thanks, this Self Care Club session is about filling your cup finding joy, cultivating balance, and celebrating community. Think of it as a reset for your mind, body, and heart.
About the Teacher
Jorgelina Chaij, founder of Mindful Space Yoga & Meditation Studio and Legacy Lululemon Ambassador, brings warmth, wisdom, and a heart-centered approach to her teaching.

What to Expect
• Mindfulness Meditation to quiet the mind, anchor in gratitude, and open space for abundance

• Yoga Flow to energize the body, build strength, and spark joy through movement

• Yin Yoga to soften tension , restore calm and create deep balance.

What to Bring
• Yoga mat
• Blanket (optional)
• Water bottle

Reserve your spot and join us at Lululemon Victoria Gardens
Click link 🔗 in bio 👆🏼

SEASONAL SPECIAL 🌅Shift your season, shift your energy. 🍁Step onto the mat, breathe deeper, and feel your power return.2...
10/10/2025

SEASONAL SPECIAL 🌅

Shift your season, shift your energy. 🍁
Step onto the mat, breathe deeper, and feel your power return.

25% off yoga class packages this weekend only!!
Use code FALL25

Thursday- Monday

We’re so excited to announce that Mindful Space is a proud sponsor of this year’s Big Bear Festival!Join us in the mount...
09/24/2025

We’re so excited to announce that Mindful Space is a proud sponsor of this year’s Big Bear Festival!

Join us in the mountains for a weekend full of magic from healing in nature, live music, kirtan, diverse yoga classes, to the incredible after-hours events you won’t want to miss.

We’re especially thrilled that our very own Debbie Sanders will be guiding a Yoga Dance class at 6:30 pm come move, flow, and celebrate with us.

Special Bonus: Use discount code 🏷️mindfulspace at checkout to get $10 off your festival ticket AND support Mindful Space Studio. 😊🫶🏼

Check out the full schedule & register here: Big Bear

Start your weekend with movement, mindfulness, and strength.saturday schedule at mindful space8:45 am – gentle yoga with...
09/20/2025

Start your weekend with movement, mindfulness, and strength.

saturday schedule at mindful space
8:45 am – gentle yoga with brisma
10:00 am – vinyasa flow with brisma
11:15 am – sculpt strong with rhiannon

Tomorrow at Mindful Space 💜6:30 AM — Flow into the Day (Danita)9:00 AM — Hatha & Yin Yoga (Neila)10:30 AM — Vinyasa Flow...
09/19/2025

Tomorrow at Mindful Space 💜

6:30 AM — Flow into the Day (Danita)
9:00 AM — Hatha & Yin Yoga (Neila)
10:30 AM — Vinyasa Flow (Julia)
6:30 PM — Vinyasa Flow Advanced (Julia)
8:00 PM — Relax & Unwind + Reiki Healing (Julia)

In Ashtanga philosophy, steady and consistent practice is the path to growth each session on the mat builds discipline, strength, and stillness of mind. Join us and commit to your journey one breath at a time.

Reserve at mindfulspaceyogastudio.com

Thursday vibes, your yoga mood awaits8:45 AM – Sunrise Flow (Rhiannon)10:00 AM – Integrated Vinyasa (Jorgelina)5:15 PM –...
09/18/2025

Thursday vibes, your yoga mood awaits

8:45 AM – Sunrise Flow (Rhiannon)
10:00 AM – Integrated Vinyasa (Jorgelina)
5:15 PM – Yoga Strength-Tone (Debbie)
6:30 PM – Sunset Vinyasa Flow (Danita)
8:00 PM – Gentle Yoga & QuGong (Teresa)

MINDFUL SPACE 🍁
www.mindfulspaceyogastudio.com

Your Midweek Reset at Mindful Space YogaFlow through Wednesday with grounding practices to energize your morning and res...
09/17/2025

Your Midweek Reset at Mindful Space Yoga
Flow through Wednesday with grounding practices to energize your morning and restore balance in the evening:

6:30 AM – Flow into the Day with Danita
8:45 AM – Yoga Strength & Tone with Debbie
10:00 AM – Therapeutic Yoga QiGong with Teresa
5:15 PM – Mindful Flow with Neila
6:30 PM – Integrated Vinyasa Flow with Jorgelina
8:00 PM – Yin Yoga & Mindfulness with Neila

www.mindfulspaceyogastudio.com

Strength isn’t just physical. It’s the steady practice of showing up. 🗝️ ! At Mindful Space, our classes are designed t...
09/16/2025

Strength isn’t just physical. It’s the steady practice of showing up. 🗝️ !

At Mindful Space, our classes are designed to support your day morning, noon, or evening.

Tuesday Schedule
6:30 AM — Sculpt Strong with Rhiannon
8:45 AM — Sunrise Yoga with Rhiannon
10:00 AM — Integrated Yoga Flow with Jorgelina
5:15 PM — Yoga – Strength–Tone with Debbie
6:30 PM — Sunset Flow with Danita
8:00 PM — Candlelight Gentle QiGong with Teresa

Keep moving. Keep steady. The practice is the progress.

Mondays at Mindful Space Yoga 🪿8:45 AM – Vinyasa Flow with Brisma10:00 AM – Therapeutic Yoga with Jorgelina5:15 PM – Mi...
09/15/2025

Mondays at Mindful Space Yoga 🪿

8:45 AM – Vinyasa Flow with Brisma
10:00 AM – Therapeutic Yoga with Jorgelina
5:15 PM – Mindful Flow with Jamie
6:30 PM – Integrated Vinyasa L2 with Jorgelina
8:00 PM – Zen Restore & Soundbath with Teresa

”

Address

883 W Foothill Boulevard
Upland, CA
91786

Telephone

+19092563133

Website

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