Care for Womens Medical Group

02/11/2026

🌟 Meet Stephanie Shen, RNP!
Stephanie is an experienced Family Nurse Practitioner with a background in labor and delivery and patient education. She’s known for her calm, compassionate care and her ability to connect with patients from all walks of life. Stephanie also speaks Mandarin and helps create a comfortable, informed care experience for every patient.
🔗 https://cfwmg.com/providers/
📍 Offices in Upland • Rancho Cucamonga • Chino Hills • Eastvale • North Upland
📞 (909) 579-0806
🗓️ https://cfwmg.com/book-appointment/

02/10/2026

How to Spot Postpartum Depression

https://cfwmg.com/postpartum-depression/

02/10/2026

Your 60s are a powerful time to reinforce the habits that keep your heart, bones, and brain healthy. Proactive step toward better health can protect your long-term wellbeing and independence.

Key health priorities include:

• Staying active with about 150 minutes of moderate exercise each week
• Supporting brain health with social interaction, learning, and physical activity
• Getting a bone density test at age 65 to assess bone strength
• Keeping up with screenings such as pap tests, mammograms, and colorectal testing

These habits help you stay strong, mobile, and tuned into any changes your body may be signaling.

Learn more at https://cfwmg.com/health-issues-to-take-care-of-in-your-60s

If you’d like support with screenings or preventive care, schedule a visit with our team.

02/09/2026

Your hormones influence everything from mood to metabolism—and they change with every decade of life. At Care for Womens Medical Group, we’re here to guide you through each stage with personalized care, hormone therapy, and lifestyle support.

👉 Read blog post here: https://cfwmg.com/hormone-health-101/

Hormonal health changes with age. Get personalized care for puberty, fertility, menopause, and beyond at Care for Womens.

02/08/2026

💕 Choosing the Right Contraception Matters 💕

Your lifestyle, goals, and body are unique—and so are your options for birth control. At CFWMG, we’re here to guide you in finding the method that works best for YOU.

✨ Options Include:
Short-term (pills, patches, rings)
Long-term (IUDs, implants, injections)
Barrier methods
Permanent solutions
Natural and emergency options

Whether you’re starting your journey, exploring new options, or ready for something long-term, we’re here to support your choices with care and understanding.

📅 Schedule a consultation to discuss your options today: www.cfwmg.com

02/07/2026

02/07/2026

🌟 Meet Pamela Farah, PA!
Pamela is a Physician Assistant who’s passionate about educating and empowering women. Her approachable, caring style helps patients feel confident in their health and care decisions.
🔗 https://cfwmg.com/providers/
📍 Offices in Upland • Rancho Cucamonga • Chino Hills • Eastvale • North Upland
📞 (909) 579-0806
🗓️ https://cfwmg.com/book-appointment/

02/06/2026

You're in the home stretch! 🍼 As you prepare to welcome your little one, here are 5 important things to do in your third trimester: review your birthing plan, line up support, pack your hospital bag, tidy up your home, and finalize last-minute baby gear prep. These steps can help you feel more prepared and ready to meet your baby!

https://cfwmg.com/5-things-to-do-in-the-third-trimester/

02/05/2026

Signs that vaginal bleeding may be abnormal...
https://cfwmg.com/abnormal-bleeding/

02/05/2026

💬 We’re always honored to hear from patients who trust us with their care. Your feedback inspires us to keep delivering exceptional, personalized women’s health services at every stage of life.

Thank you for sharing your stories and letting us be part of your journey!

📅 Schedule your appointment today at https://cfwmg.com or call 909-579-0806.

02/04/2026

🌟 Meet Dr. Toni Vu, D.O.!
Dr. Vu is a board-certified OB/GYN with advanced training in minimally invasive and laparoscopic surgery. Known for her approachable style and attentive listening, she tailors care to each patient's unique needs. With over a decade of experience, she brings skill, warmth, and trust to every visit.
🔗 https://cfwmg.com/providers/
📍 Offices in Upland • Rancho Cucamonga • Chino Hills • Eastvale • North Upland
📞 (909) 579-0806
🗓️ https://cfwmg.com/book-appointment/

02/03/2026

6 Tips for Getting Pregnant
https://cfwmg.com/getting-pregnant/