Care for Womens Medical Group

03/28/2026

How Dietary Changes Can Help Manage Endometriosis

https://cfwmg.com/manage-endometriosis/

03/28/2026

🌟 Meet Dr. Daniel B. Channell, M.D.!
With over two decades of experience, Dr. Channell provides expert care in a welcoming environment. He specializes in gynecologic surgery, menopause management, and wellness across all life stages.
🔗 https://cfwmg.com/providers/
📍 Offices in Upland • Rancho Cucamonga • Chino Hills • Eastvale • North Upland
📞 (909) 579-0806
🗓️ https://cfwmg.com/book-appointment/

03/27/2026

When you are planning to conceive, the months before matter just as much as the months during.

A woman is most fertile in the days leading up to ovulation, which typically occurs about two weeks before the start of the next period, and lifestyle choices for both partners play a critical role.

Smoking, heavy alcohol use, poor diet, and excessive exercise can all interfere with fertility.

Starting prenatal vitamins with folic acid before conception helps prevent birth defects.

And a preconception visit with your OBGYN allows you to review your medical history, check vaccination status, and create a proactive plan tailored to your health.

Know someone who could use this info? Send it their way!
And check out our website for more blogs on fertility, preconception planning, and prenatal care: cfwmg.com

03/26/2026

5 Things to Do in the First Trimester

03/26/2026

💬 We’re always honored to hear from patients who trust us with their care. Your feedback inspires us to keep delivering exceptional, personalized women’s health services at every stage of life.

Thank you for sharing your stories and letting us be part of your journey!

📅 Schedule your appointment today at https://cfwmg.com or call 909-579-0806.

03/25/2026

🌟 Meet Lori Dominick, RNP!
Lori is a Women’s Health Nurse Practitioner with decades of experience in education, wellness, and preventive care. She helps women feel empowered and informed through every stage of life.
🔗 https://cfwmg.com/providers/
📍 Offices in Upland • Rancho Cucamonga • Chino Hills • Eastvale • North Upland
📞 (909) 579-0806
🗓️ https://cfwmg.com/book-appointment/

03/24/2026

Core Symptoms of Menopause

03/24/2026

PCOS is one of the most common hormonal conditions affecting women of reproductive age, and yet many women go undiagnosed for years struggling with symptoms that feel disconnected from each other.

The truth is, symptoms like jawline acne, thinning hair, and irregular periods can all be connected to the same hormonal imbalance.

PCOS is caused by higher-than-normal levels of androgens that disrupt ovulation and lead to a range of symptoms.

Risk factors include family history, insulin resistance, and a sedentary lifestyle.

If you recognize several of these signs, especially in combination, a conversation with your provider could change everything.

Tag a friend who needs to see this or share it with someone who has been dealing with these symptoms without answers.

We have more blogs on our website about PCOS, hormonal health, and finding the right care: cfwmg.com

03/23/2026

The first trimester is a pivotal time for a baby’s biological development. During the first few weeks of growth, babies will start to undergo a process known as organogenesis, the development of organs such as the heart and lungs. For this reason, a mother’s health and nutrition during the first trimester is vital.

Click below to read full post:
https://cfwmg.com/5-things-to-do-in-the-first-trimester/

Optimize your first trimester with five care tips. Prioritize nutrition, manage morning sickness, and plan your prenatal visits for a healthy pregnancy start.

03/22/2026

If you have been putting off your annual exam or are not sure which screenings you actually need right now, this one is for you.

For women 21 to 29, the key screenings include a Pap smear every three years to detect abnormal cervical cells, regular blood pressure checks especially if there is a family history of hypertension.

STI screenings are also important, particularly for chlamydia and gonorrhea, since these can often be asymptomatic.

Think of this list as your cheat sheet for your next appointment. Screenshotting it now saves you from the awkward "um, what should I ask about" moment later.

Share this with a friend who might be wondering what screenings to ask about!

We have more blogs on our website about reproductive health, wellness exams, and what to expect at every age: cfwmg.com

03/21/2026

5 Things to Do in the Second Trimester

03/21/2026

🌟 Meet Amy Gray, RNP!
Amy brings warmth and experience to every visit. With a background in infertility care and a focus on OB/GYN services, she empowers women to take charge of their health with confidence.
🔗 https://cfwmg.com/providers/
📍 Offices in Upland • Rancho Cucamonga • Chino Hills • Eastvale • North Upland
📞 (909) 579-0806
🗓️ https://cfwmg.com/book-appointment/