10/30/2018
Here's How Fitness Helped One Strong Inspiring Woman to Combat Chronic Fatigue and Crohn’s Disease
(http://ow.ly/rzpy30lLsrw)
This brave woman explains how Crohn’s disease had taken a toll on her life, but fitness helped her to regain control and manage her condition. She went from hiding away to becoming active and a fitness instructor.
Stress was one of the factors that exacerbated her Crohn’s disease and could sometimes kick her into a flare. The gym became her haven from stress.
This ER Nurse fits in workouts in between night shifts.