Body Rituals Studio

10/30/2025

Meditation hosts so much more than to calm and destress us. Join this educational training to connect within, to freedom, peace and happiness.

10/27/2025

NEW 8 Week YOGA Series of PEACE.
Completing Cycles, Body shaking, Subtle yet very real series to free at celular level.
Join Us Every Tuesday at 6:30pm .med

Week 1: Iliad Psoas Muscle Release Sequence
Week 2: Iliad Psoas Pattern Reset Sequence
Week 3: Iliad Shamanic Healing Sequence with Fire Breath and Breaking Generational Chains(mechanical release of fight or flight)

Week 4: Heart and Consciousness Expansion Sequence
Week 5: Heart & Mind Coherence Sequence
Week 6: All Body Somatic Clearing Sequence (various modalities)
Week 7: All body Recharge Sequence(power yoga)
Week 8: Self Love Restoration Sequence. (Gentle Sequence focused on fascia tissues.)

10/19/2025

One of the things that helps guides, instructors, coaches, teachers, trainers in taking people to their sweet spot, their climax and full expression of their power and light is to PULL the soul and spirit forward instead of PUSH.

PUSH never last.
PULL expands, them, and you.

I have three spots left for an intimate meditation training. Open yourself to hone stronger in pulling and expanding people you are in charge of, lead or are responsible for. An expansive meditation training, Nov. 2nd, 2025. 2pm-6pm. Rancho Mission Viejo.
DM to resv spot. $250 includes taking home meditation bolster, Neck pillow, Mexican meditation blanket, and 🌹 Rose, Sage Spray bottle.

10/06/2025

Welcome Full Moon 🌕 Alignment with our breath of 🔥 Fire breathwork and meditation session. 7 pm Online, Live with on the APP
OR DM us for link for only $11

10/03/2025

With only 9" days left to 2026 let's slay unconscious demons that sabotage crashing a life we love. Let's claim our identity and image that forges the reality we know lives within us!
1. Follow US
2. Send this to an accountability partner
3. DM us to get a free discovery session to get a guide map to finish 2025 Slaying. Or go to v-saga.com and book a free discovery call

If we want different
Results it's easy to do, it's easy not to do

Watch, follow, and discover more trending content.

09/08/2025

2lbs away from next 10lb milestone.
though we measure by metrics, it's the spirit that comes alive through movement that we are rejuvenated and lightened up by. It's always about the grander scope, and movement is simply the gateway to FLOW. 🫶🏼👌🏼🙌🏽💪🏼😘

09/05/2025

Who's joining tonight's Sound Bath?!
6:30 PM in Upland at Allure Image with Jonathan De Leon perfect way to open this eclipse/full moon 🌕 weeknd!!

08/30/2025

Who's coming? This Friday!

02/16/2025

Sunday Memoriwa 🦋
The ABC Flow this Tuesday focuses on the nervous system, identifying where spinal blockages may be obstructing the flow of innate intelligence between the brain and the rest of the body.

When a Spinal Flow Sequence works on you it helps restore the communication between the brain and the body, your innate intelligence is able to restore your health and movement with ease. Hence why what was 35-40 minute sequence the first weeks becomes your 7-10 min warm up the 4th week. Introducing an energy infused this week, we hope you can join us, Tuesday 6:45 pm. DM for wauesrions.