Breathe Jane

Breathe Jane Restoring Calm + Confidence breath by breath. BREATHEjane is Intentionally Curated for the Mindful Woman. Co-founded by Annette Waite & Jamie Riley.

Monday mantra
04/08/2019

Monday mantra

BREATHE Retreat. I’ve always loved beautiful bamboo structures. Designed to exist in harmony with nature and the air you...
03/23/2019

BREATHE Retreat. I’ve always loved beautiful bamboo structures. Designed to exist in harmony with nature and the air you breathe. Swipe...

01/29/2019

Good morning my loves ❤︎

12/06/2018

Bring the outdoors indoors to reduce stress, boost your mood, and improve productivity.

Your STRENGTH and RESILIENCE. Shout out to all the plants growing through concrete. 🙌 plant illustration by  ⠀⠀⠀⠀⠀      ...
09/21/2018

Your STRENGTH and RESILIENCE. Shout out to all the plants growing through concrete. 🙌 plant illustration by ⠀⠀⠀⠀⠀

Midday PAUSE for   tip. Thanks for the reminder
09/17/2018

Midday PAUSE for tip. Thanks for the reminder

Weekends are for exploring. "Look deep into nature, and then you will understand everything better."   | repost
09/15/2018

Weekends are for exploring. "Look deep into nature, and then you will understand everything better." | repost

Mid-week vibes✨
09/12/2018

Mid-week vibes✨

“Have you thanked your water recently? How lucky are we to have the life giving gift of water at our fingertips? How do ...
08/31/2018

“Have you thanked your water recently? How lucky are we to have the life giving gift of water at our fingertips? How do we live in this gracious and aware state for all the health water brings to our lives? One way is writing a sticky note on our water source: I love you water. Thank you for all you do for our lives. Have you drank enough water today? If that’s something that’s difficult to come by for you, you can set up reminders on your phones.” ⠀
-⠀
📷 via

Monday morning reflection: “Mindfulness, also called wise attention, helps us see what we’re adding to our experiences, ...
08/20/2018

Monday morning reflection: “Mindfulness, also called wise attention, helps us see what we’re adding to our experiences, not only during meditation sessions but also elsewhere.”⠀

Note to self 🌿
08/20/2018

Note to self 🌿

“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma — which is living with th...
08/16/2018

“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma — which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most importantly, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.” ⠀

Words by ~ Steve Jobs

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2134 Arlington Avenue
Upper Arlington, OH
43221

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