Das the Balm Perinatal Care LLC

06/13/2025

✨Early Labor = REST TIME✨When labor first begins, your job is to *rest, not stress*. 💤Here are some sweet ways to support your body while things warm up:🌿 Use a heating pad on your low back or hips🛁 Soak in an Epsom salt bath to ease tension🍵 Sip chamomile or passionflower tea, or take Calm powder to relax🌙 Skullcap tincture can help you ease into sleep if you’re feeling anxious🧘🏾‍♀️ Ignore those early contractions until they’re steady and strong💧 Drink water *with electrolytes* after every other wave to stay hydrated and fueledEven if things are mellow, always keep your midwife in the loop 💛📞 Especially if your water breaks or you’re feeling shifts in your body—we want to walk with you from the start.Early labor is the warm-up. Save your energy for when it’s go-time! You got this, boo. 🌸

05/30/2025

10/26/2023

04/20/2021

As you may already know I’m really big on inclusive birthwork. This book was one of the required reading materials for and I’m so glad it was. I’ll be reading it on Clubhouse and there will be space to discuss. Please note that I don’t condone foolishness. This will be a space to broaden your understanding of how people identify. If you aren’t open to erasing judgement and bias please don’t join the room. Just saying. 📚😉

04/19/2021

Looking for a doula in person or virtually? Das the Balm Perinatal Care has a few slots available for the rest of 2021. Ask me how I can support you and your family. Free consultations. Check out Dasthebalm.com 🤓 📸

04/16/2021

💕Glori💕 This beautiful Balm baby was born yesterday and I couldn’t be prouder of her mom and dad! you did that! I’m blown away by how amazing you are!

04/15/2021

I trust Him and ask Him to cover the families I support. God is in control 🙏🏾

04/14/2021

I’d like to welcome April’s Balm Baby #3 🥳 The mom did an incredible job and I’m super proud of her ! I’m also grateful that she had such a supportive partner. 🙌🏾 cheers to both of you! 🥂