Transcend Clinical Services Inc.

Transcend Clinical Services Inc. Are you ready to transcend and elevate beyond your present circumstances? We have a seat for you!

We strive to empower individuals to live a life filled with joy and peace through the development of skills to manage daily life stressors.

You’re more brave and resilient than you realize. Whether in life or in therapy, there are moments when we’re invited to...
01/22/2026

You’re more brave and resilient than you realize. Whether in life or in therapy, there are moments when we’re invited to face truths that feel uncomfortable, the ones we’d much rather avoid. But those moments often hold the greatest opportunity for healing, clarity, and growth.

Facing what challenges you takes courage, and choosing to show up for yourself is a powerful step forward.

And you don’t have to do it alone. When you’re ready, therapy can be a safe space to process, unpack, and grow at your own pace.

01/20/2026

We’re glad we caught you today because we’re diving into an important and necessary topic: setting boundaries. As we move forward this year with more intention and clarity, boundaries help us protect our time, energy, and mental well-being.

In today’s FaceTime, Transcend clinician Lachond Carter shares practical guidance to help you set and maintain healthy boundaries in any relationship.

And if you find yourself needing deeper support in this area, we’re here for you. Schedule your complimentary consultation to get started.
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Got boundaries?  Boundaries aren’t about shutting people out, they’re about showing up fully for yourself. Daring to set...
01/19/2026

Got boundaries? Boundaries aren’t about shutting people out, they’re about showing up fully for yourself. Daring to set them takes courage, because loving yourself sometimes means risking disappointment or pushback from others.

Remember, your needs, your energy, and your peace matter. Therapy can be a safe space to explore where to draw the line and how to honor yourself while staying connected.

Happy Birthday, Emerald Millard!  🎉🎉🎉Today we’re celebrating our calm-in-a-crisis (but don’t ask her to pick a restauran...
01/15/2026

Happy Birthday, Emerald Millard! 🎉🎉🎉

Today we’re celebrating our calm-in-a-crisis (but don’t ask her to pick a restaurant 😉) administrative assistant, Emerald! Whether she’s spending her birthday with family or relaxing somewhere warm, we hope it’s filled with all the sweet treats she loves.

Help us wish Emerald the happiest of birthdays!

You're enough, as is. You don’t have to earn love, rest, or belonging by stretching yourself thin. If you’ve learned pat...
01/14/2026

You're enough, as is. You don’t have to earn love, rest, or belonging by stretching yourself thin. If you’ve learned patterns or mindsets that tell you otherwise, therapy can be a space to gently unpack where they came from and begin to rewrite them.

When you’re ready, we’re here to walk with you.

You may have heard the saying that big girls don’t cry, but we’re here to challenge that. Big girls do cry. Feeling deep...
01/13/2026

You may have heard the saying that big girls don’t cry, but we’re here to challenge that. Big girls do cry. Feeling deeply is not a weakness, it’s part of healing. We’re holding space for you to feel it all, because sometimes growth begins with letting the tears fall.

If you’re ready for support as you navigate your healing, book a session with one of our clinicians. You don’t have to do this alone.

Your words help shape your life. This year, commit to a mindset shift that gives you permission to try, learn, and move ...
01/08/2026

Your words help shape your life. This year, commit to a mindset shift that gives you permission to try, learn, and move at your own pace. Growth does not have to be rushed to be meaningful.

If you need support turning intention into action, we’re here to support you. Get a complimentary consultation today!

Here’s the thing about motivation: it fluctuates. The motivation you feel today might not be there tomorrow, and that’s ...
01/06/2026

Here’s the thing about motivation: it fluctuates. The motivation you feel today might not be there tomorrow, and that’s okay. That’s where discipline comes in. Discipline is what carries you forward when feelings fade. It’s choosing consistency over comfort and showing up for yourself even on the days it feels hard.

If you’re ready to build discipline that supports your healing and growth, therapy can help. Book a session and let’s take those steps together.

It’s a new year, and we’re shifting the idea of what it really means to improve. If last year left you feeling pressured...
01/01/2026

It’s a new year, and we’re shifting the idea of what it really means to improve. If last year left you feeling pressured, overwhelmed, overworked, and constantly on the go, we invite you to pause and ground yourself. There’s a lot of pressure to become a “new” version of yourself overnight, but we’re here to remind you that small, intentional steps are still meaningful progress.

And if you need additional support turning these affirmations into real-life change, we’re here to help.

You're more resilient than you realize. Stronger than you often give yourself credit for. Before we step into a new year...
12/29/2025

You're more resilient than you realize. Stronger than you often give yourself credit for. Before we step into a new year, take a moment to reflect on what stretched you this year and the strengths they revealed.

And if you want support processing it all, we're here when you're ready. Book a session and let's walk into the new year grounded, supported, and centered.

Merry Christmas!!! If this season feels joyful, we celebrate with you. If it feels overwhelming or emotional, we’re hold...
12/25/2025

Merry Christmas!!! If this season feels joyful, we celebrate with you. If it feels overwhelming or emotional, we’re holding space for you. Either way, take a deep breath today and let yourself rest. You deserve that kindness.

12/22/2025

Dealing with grief this season? You’re not alone. Grief can show up in many ways and during different life changes. It may come after the loss of a loved one, a relationship, a job, or even the life you thought you’d be living. However it shows up for you, your feelings are valid. Transcend CEO Alexis Jones is FaceTiming you with three tips to help you navigate this season. And if you find yourself needing a little extra support, we’re here for you. Book your complimentary 15-minute consultation to talk it through.

Address

1401 Mercantile Lane Suite 433
Upper Marlboro, MD
20774

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 9am - 5pm

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