01/22/2026
You’re more brave and resilient than you realize. Whether in life or in therapy, there are moments when we’re invited to face truths that feel uncomfortable, the ones we’d much rather avoid. But those moments often hold the greatest opportunity for healing, clarity, and growth.
Facing what challenges you takes courage, and choosing to show up for yourself is a powerful step forward.
And you don’t have to do it alone. When you’re ready, therapy can be a safe space to process, unpack, and grow at your own pace.