Thrive Hair Nutrition

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United States
Upper Marlboro, MD
Thrive Hair Nutrition

Helping Women Reclaim Their Hair Health & Confidence.

I support women experiencing hair loss, thinning, or scalp issues with personalized care that goes beyond the surface.

11/13/2025

🫧 Holidays are a time to unwind, but remember to maintain your good habits and enjoy yourself!

11/10/2025

🫧Sweet Tooth, Sour Roots?
Think twice before reaching for that sugary snack—your hair might be paying the price.

🫧 The Bitter Truth About Sugar & Artificial Sweeteners
- Excess sugar triggers glycation, damaging scalp collagen and weakening hair follicles
- High sugar intake raises DHT levels, shrinking follicles and causing hair thinning
- Artificial sweeteners like aspartame may disrupt hormonal balance and scalp health
- Refined carbs and sugary treats spike inflammation, slowing hair growth

🫧 Sweet Swaps That Nourish Your Strands
Ditch the damage and choose these hair-friendly alternatives:
- Stevia: May boost scalp absorption of hair growth treatments like minoxidil
- Monk Fruit: Zero-calorie and anti-inflammatory
- Honey & Molasses: Rich in antioxidants and minerals
- Coconut Sugar: Lower glycemic impact, gentler on your system
- Applesauce or Dates: Whole-food sweetness with fiber and nutrients

🫧 Your scalp deserves better than a sugar crash. Feed your follicles with sweetness that heals, not harms.

HealthyHair

11/07/2025

🫧 Save this post! Thyroid health impacts hair growth.

11/06/2025

🫧Thyroid issues often play a significant role in unexpected hair loss, as imbalances in thyroid hormones can impact the hair growth cycle.

11/05/2025

🫧 Ever stop to think about how you're showing up for yourself? Prioritizing self-care is key! Take a moment to destress with these 3 simple rituals to calm your nervous system and manage stress. You got this!

11/03/2025

🫧Are you struggling with hair and scalp issues? Your diet might be the problem. Our nutritional testing fills in the gaps. Goals, food testing, sensitivity analysis, vitamins, minerals, and more.

10/28/2025

💕HAIR LOSS & PROTECTIVE STYLING: Let’s Talk Facts 👇🏽

Before you blame that protective style for your thinning edges or shedding strands… pause. The real culprit might be deeper than the braids or the wig cap.

Predispositions matter. Genetics, hormonal imbalances, scalp conditions, and even stress can set the stage for hair loss long before your stylist touches a strand.

Protective styles are meant to shield your hair—not sabotage it. But if you’re already predisposed to hair loss and haven’t addressed it, even the gentlest style can accelerate damage.

So before you book that next install or twist-up:
🫧Get your scalp evaluated.
🫧Know your hair history.
🫧Talk to a trichologist or dermatologist if needed.

Protective styling isn’t the enemy. But ignoring your predisposition? That’s the real threat.

💕Protect your crown with knowledge first—then with style.

HairHealth

10/27/2025

🫧Need a stress detox? Start with self-care! Try meditation, yoga, exercise, or healthy eating to find your calm and take control of your well-being.

10/24/2025

Take care of your gut, take care of your hair! Remember, nutrition is key and stress management is crucial. A poor diet, chronic stress, and overuse of antibiotics can harm your gut and impact hair growth. Restore your gut naturally with a balanced diet and support your hair regrowth.

10/17/2025

💞Chatting with white bulbs can be normal but excessive shedding over 100 strands a day or noticeable thinning May indicate a condition called intelligent effluvium where too many hairs enter the resting shedding phase at once.

Address

9560 Marlboro Pike
Upper Marlboro, MD
20772

Telephone

+13015357542

Website

https://app.paperbell.com/checkout/packages/129142

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