11/06/2025
Get kids involved in meal preparation! 🥦🍅 Let them pick out fruits and veggies at the grocery store or farmers market, and then have them help wash, peel, and chop them for meals.
When kids are involved in food preparation, it can encourage them to try new foods and learn where our foods come from 👩🌾 And with WIC, you can get fresh, canned, or frozen fruits and veggies to accommodate your family’s specific needs and preferences! 🙌
Not enrolled in WIC yet? Learn more about the benefits and get started today: https://signupwic.com/about