What are the opening hours?

Monday 5pm - 7:30pm Tuesday 6:15am - 7:30pm Wednesday 6:15am - 9:30am Thursday 8:30am - 9:30am Saturday 8:30am - 9:30am

Woven Yoga

Your local yoga studio in Upper Sandusky, Ohio.

11/10/2025

“We don’t see things as they are, we see them as we are.” — Anaïs Nin

Just a reminder that our inner state shapes what we perceive in the world. Want to make a change of what you see? Your practice can help shift the perspective.

11/09/2025

Move. Breathe. Belong.
Allow your practice to meet you right where you are — and invite you home to your body.

**Note: Our Barre classes are taking a break this week. Join us for Fusion Flow, Meta Strength or Mindful Strength to get your flex on.

11/08/2025

Coming in November!

A special series for those folks who prefer getting strong while seated: Seated Strength with Bands

A gentle yet empowering class designed to build strength, stability, and balance using resistance bands — all while seated in a chair. We’ll focus on mindful movement, breath awareness, and proper alignment as we strengthen the muscles that support posture and everyday mobility. Ideal for older adults or anyone who prefers a supported practice, this class offers a safe, low-impact way to improve tone, confidence, and overall well-being.

All levels welcome.

This 4-week series kicks off on Wednesday, Nov. 26 at 2:30 PM. Single class: $16 or enjoy the whole series for $48. Unlimited members: free!

11/07/2025

Intro to [Dude] Yoga
This one-hour class is designed to help men discover yoga in a supportive, no-pressure environment. You’ll learn foundational poses that build functional strength, develop core stability, and improve mobility—especially in tight hips, shoulders, and backs. Expect clear instruction, practical movement, and a focus on how yoga supports your power, performance, and recovery both on and off the mat. No experience or flexibility required—just curiosity and a willingness to move.

Note: This class time may be adjusted once Ohio State announces the kick off time.

Register online - link in profile

11/06/2025

Happy Hundred to Cheryl!

A Chair Yogi regular who keeps getting stronger by the day. This snowbird can celebrate all the way to Florida for hitting her Hundred.

Congrats, Cheryl!

11/06/2025

Barre at Woven isn’t about the burn (though you might feel that too). 🔥
It’s about awareness — moving with precision, grace, and presence.

Each pulse, each lift, each breath becomes a conversation between strength and softness.
We train stability, coordination, and endurance — not for performance, but for embodiment.

Come meet your edges with curiosity. Leave feeling taller, steadier, and more you.

11/05/2025

You don’t have to be flexible to start yoga — you just have to be curious. 🌿

Our Beginner’s Yoga Series is designed to meet you exactly where you are.
Across a few weeks, you’ll learn the foundations of movement, breath, and alignment — but more importantly, you’ll learn to listen to your body with patience and respect.

Each class builds confidence, strength, and understanding. We’ll demystify the poses, explore how to adapt them for your body, and connect breath to movement in ways that make sense and feel good.

This isn’t about performing yoga.
It’s about living it — one mindful moment at a time.

✨ Show up. Work hard. Shine bright. Love all. ✨

11/05/2025

Strength isn’t just built in muscle — it’s woven through awareness. 💪🧘‍♀️

Meta Strength invites you to meet your edge with presence. Using weights, bands, and intentional sequencing, we train both body and attention — cultivating steadiness that lasts beyond the mat.

This class is for every body ready to feel strong, centered, and connected from the inside out.

Show up. Work hard. Shine bright. Love all.

11/04/2025

One of the greatest gifts of this practice is the community that shows up. The person next to you may arrive with a question, a body, a story. And you show up too — with your breath, your presence, your willingness.

11/03/2025

This week offers a fresh thread in the weave of your body, breath and story. Come to move, to feel, to notice. All levels welcome.

Our Monday class lineup, will honour both strength and softness, expansion and release. You don’t need to arrive perfect — you just need to arrive present.

11/02/2025

Your practice doesn’t need to look a certain way to be worthy.
Move with curiosity rather than perfection — exploring shapes that strengthen and soften, ground and expand.
Each pose is an invitation to notice: How does this feel?
Come as you are, and leave a little more connected.

11/01/2025

Our Beginner's Yoga series is your invitation to finally try what your friends (or family, physician, instagram feed, and therapist) have been pestering you about.

It's a safe place to try something. Also: we're fine with you not being "good at it" the first time. It's why we call this a practice.

Join us! Link in the profile to register for a single class or the whole series.

Address

112 N. Sandusky Avenue
Upper Sandusky, OH
43351

Opening Hours

Monday	5pm - 7:30pm
Tuesday	6:15am - 7:30pm
Wednesday	6:15am - 9:30am
Thursday	8:30am - 9:30am
Saturday	8:30am - 9:30am

Website

http://www.woven.yoga/

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