Goode Thoughts Therapy

Goode Thoughts Therapy Goode Thoughts Therapy offers individual and group therapy for children through adults in Urbana, MD.

04/20/2026

Good Thoughts with Goode Thoughts — Part 1 ✨

Your child isn’t just reacting to the moment — they’re reacting to you too.

When we meet their big emotions with calm, we help them find theirs. Regulation is modeled, not demanded.

Your response is their roadmap. 🧠💛

Need something new to listen to? 🎙️Our GTT team is sharing the podcasts we’re loving right now. Maybe one could benefit ...
04/12/2026

Need something new to listen to? 🎙️
Our GTT team is sharing the podcasts we’re loving right now. Maybe one could benefit you too 💭

When kids experience grief, it doesn’t always look the way we expect. 🤍Big emotions, behavior changes, or even silence c...
04/07/2026

When kids experience grief, it doesn’t always look the way we expect. 🤍
Big emotions, behavior changes, or even silence can all be part of their process.

Join us for a workshop designed to help caregivers better understand and support children through loss — with practical tools, guidance, and a space to learn together.

This workshop is $10, with all proceeds benefiting Justin’s Love Foundation.

Sign up here: https://forms.gle/ZdmAJaZE9xXzmhF57

Meet Jocelyn🌼She is supporting individuals and families with compassion, skill, and a whole lot of heart. 💛 We are so lu...
04/03/2026

Meet Jocelyn🌼

She is supporting individuals and families with compassion, skill, and a whole lot of heart. 💛 We are so lucky to have her on our team!

Learn more about Jocelyn with the link below.

https://www.goodethoughtstherapy.com/about-4-1-1-1-1

04/02/2026

Three years of Goode Thoughts Therapy 💛

Three years of holding space, building trust, and walking alongside so many incredible humans through their hardest and most meaningful moments.

What started as a vision of just one therapist in a little office has grown into a team & place filled with compassion, growth, and real connection. I’m endlessly grateful for every client, family, and supporter who has been part of this journey.

Here’s to the stories shared, the healing that’s happened, and everything still to come.

Thank you for being here 🤍
— Goode Thoughts Therapy

Phrases I keep in my back pocket as a therapist working with many families- because sometimes the simplest words create ...
03/28/2026

Phrases I keep in my back pocket as a therapist working with many families- because sometimes the simplest words create the biggest shifts. 🧑‍🧑‍🧒‍🧒

On our bookshelf, you’ll find more than just pages...you’ll find the tools, perspectives, and inspiration that shape how...
03/24/2026

On our bookshelf, you’ll find more than just pages...you’ll find the tools, perspectives, and inspiration that shape how we show up for our clients every day. 📚✨

These are 2 stories for kids we use regularly and 2 books with strategies that guide our work, deepen our understanding, and help us support you with intention and care.

03/23/2026

Spring break is approaching 🌷and for some kids, the return feels really hard.

School refusal isn’t defiance. It's anxiety speaking loud and clear. The tears, the stomachaches, the “I can’t go” moments? They’re real.

What not to say matters just as much as what you do say💛

03/12/2026

Sometimes our minds get stuck in “what if.”
What if something goes wrong?
What if I fail?
What if I can’t handle it?

But what if we asked different questions?
What if it works out?
What if I’m stronger than I think?
What if things get better?

Look for a few “what if” questions that might shift your perspective. 💭

So honored to share that we’ve been named a winner in the Mental Health category of Frederick’s Locally Loved for the 2n...
02/26/2026

So honored to share that we’ve been named a winner in the Mental Health category of Frederick’s Locally Loved for the 2nd year in a row! 🏆💛

Thank you for trusting us with your stories, your families, and your healing. Being part of this community is the greatest privilege.

And a huge shoutout to our incredible team... your compassion, dedication, and heart are what make this work possible every single day. This recognition belongs to you. 💛

Here’s to growing, healing, and thriving together.

Grief in children can look different than we expect. 💛 Join us for a special parenting webinar as we discuss how to supp...
02/23/2026

Grief in children can look different than we expect. 💛 Join us for a special parenting webinar as we discuss how to support grieving children — while raising funds for Justin’s Love Foundation in support of childhood cancer.

💛 $10 donation to attend
Venmo:
Or donate at www.justins.love

100% of proceeds go directly to Justin’s Love.

After donating, register here to receive the webinar link:
https://forms.gle/6qoA3TzCykDGVDko6

Let’s learn, support, and give back together. 💛

Meet the Goode Thoughts Therapy crew… animated edition 🎬Every character was customized to reflect the therapist behind i...
02/15/2026

Meet the Goode Thoughts Therapy crew… animated edition 🎬
Every character was customized to reflect the therapist behind it.

Think you can match them to the real humans? 👀
Comment your guesses!

Address

Urbana, MD
21704

Telephone

+14437884266

Website

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