Goode Thoughts Therapy

Goode Thoughts Therapy Goode Thoughts Therapy offers individual and group therapy for children through adults in Urbana, MD.

Phrases I keep in my back pocket as a therapist working with many families- because sometimes the simplest words create ...
03/28/2026

Phrases I keep in my back pocket as a therapist working with many families- because sometimes the simplest words create the biggest shifts. 🧑‍🧑‍🧒‍🧒

On our bookshelf, you’ll find more than just pages...you’ll find the tools, perspectives, and inspiration that shape how...
03/24/2026

On our bookshelf, you’ll find more than just pages...you’ll find the tools, perspectives, and inspiration that shape how we show up for our clients every day. 📚✨

These are 2 stories for kids we use regularly and 2 books with strategies that guide our work, deepen our understanding, and help us support you with intention and care.

03/23/2026

Spring break is approaching 🌷and for some kids, the return feels really hard.

School refusal isn’t defiance. It's anxiety speaking loud and clear. The tears, the stomachaches, the “I can’t go” moments? They’re real.

What not to say matters just as much as what you do say💛

03/12/2026

Sometimes our minds get stuck in “what if.”
What if something goes wrong?
What if I fail?
What if I can’t handle it?

But what if we asked different questions?
What if it works out?
What if I’m stronger than I think?
What if things get better?

Look for a few “what if” questions that might shift your perspective. 💭

So honored to share that we’ve been named a winner in the Mental Health category of Frederick’s Locally Loved for the 2n...
02/26/2026

So honored to share that we’ve been named a winner in the Mental Health category of Frederick’s Locally Loved for the 2nd year in a row! 🏆💛

Thank you for trusting us with your stories, your families, and your healing. Being part of this community is the greatest privilege.

And a huge shoutout to our incredible team... your compassion, dedication, and heart are what make this work possible every single day. This recognition belongs to you. 💛

Here’s to growing, healing, and thriving together.

Grief in children can look different than we expect. 💛 Join us for a special parenting webinar as we discuss how to supp...
02/23/2026

Grief in children can look different than we expect. 💛 Join us for a special parenting webinar as we discuss how to support grieving children — while raising funds for Justin’s Love Foundation in support of childhood cancer.

💛 $10 donation to attend
Venmo:
Or donate at www.justins.love

100% of proceeds go directly to Justin’s Love.

After donating, register here to receive the webinar link:
https://forms.gle/6qoA3TzCykDGVDko6

Let’s learn, support, and give back together. 💛

Meet the Goode Thoughts Therapy crew… animated edition 🎬Every character was customized to reflect the therapist behind i...
02/15/2026

Meet the Goode Thoughts Therapy crew… animated edition 🎬
Every character was customized to reflect the therapist behind it.

Think you can match them to the real humans? 👀
Comment your guesses!

02/11/2026

Play is more than fun...it’s powerful.
Erin explains why she loves play therapy and how it allows children to express emotions, build skills, and heal in a way that feels natural and safe. 💛🧠

Honoring National School Counseling Week alongside International Play Therapy Week 🧠🧸We’re so grateful for the collabora...
02/06/2026

Honoring National School Counseling Week alongside International Play Therapy Week 🧠🧸
We’re so grateful for the collaboration between school counselors and therapists! It is essential for supporting the whole child.
These amazing therapists on our team also serve as school counselors, bridging schools and mental health to help kids feel safe, supported, and ready to learn.

Chasing sunshine & supervision hours 🌞🌊LGPC → LCPC Group Supervision | Summer 2026Spots limited—DM or email to join!
02/05/2026

Chasing sunshine & supervision hours 🌞🌊
LGPC → LCPC Group Supervision | Summer 2026
Spots limited—DM or email to join!

02/04/2026

Kids don’t always have the words, but they always have play. 💬➡️🧸
This week, Hanna shares how she uses play therapy to support emotional growth, healing, and connection.

🌊✨ GIVEAWAY TIME! ✨🌊In honor of International Play Therapy Week, we’re celebrating the magic of play with an Ocean Senso...
02/03/2026

🌊✨ GIVEAWAY TIME! ✨🌊
In honor of International Play Therapy Week, we’re celebrating the magic of play with an Ocean Sensory Sandbox Giveaway 🐠🐚

Sensory play supports regulation, emotional expression, creativity, and connection which are key components of play therapy. This ocean-themed sandbox brings calming, hands-on play right into your home or therapy space 💙

How to enter:
1️⃣ Like this post
2️⃣ Tag a friend (each tag = extra entry!)
3️⃣ Share this post to your story & tag us

Winner will be announced on February 6th🎁

Let’s honor the healing power of play...one sensory moment at a time 🌊✨

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Urbana, MD
21704

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