Health In Harmony

04/17/2026

Another Salt and Sound Bath is on the books!
Join us May 16 for for a healing and peaceful sound experience!
With a carefully curated environment, using negative ion technology, you will be immersed in the healing vibrations of harmonious tones while breathing in salt filled air to help cleanse and open airways.
Leave feeling full of tranquility and inner peace.
Space is limited! Early sign up guarantees as spot. 📞Call to schedule or hop online 📲and book from our webpage. We look forward to seeing you there!

Experience the ultimate relaxation with our educated and licensed professionals. Schedule your appointment today!

04/02/2026

Spring brings blooms 🌷of renewal! Maybe you could use some renewal and a bit of rest too? You are still growing and blooming, so take a moment to support you! April 11th, Rest and Restore Sound Bath!
Space is limited. Sign up to snag your spot!

Give us a call, or hop 🐇 online to to claim your spot. On our booking page, go to classes, choose April 11 And Rest and Restore Sound Bath. We are excited to see you soon!

03/31/2026

Do you feel like you are rushing about? Do you find yourself saying: I just need a moment! Rest snd Restore Sound Bath is here to help!
Allow the harmonious tones and the intentionally curated environment to give you a well deserved moment to restore your being and body.

Space is limited! Call for your spot, or book online. At the booking page, choose classes and April 11th. We look forward to seeing you there!

Experience the ultimate relaxation with our educated and licensed professionals. Schedule your appointment today!

03/29/2026

We’re so excited! We just can’t hide it! We’re about to lose control and everybody’s gonna like it! 🎶🎶

704 Franklin Street Mahomet, IL 61853

03/28/2026

Our very own Laura Lasater is being highlighted as a Leading Lady of 2026 by The Lisa Rector Team: Keller Williams Realty, The Real Estate Center of IL! We are beyond grateful to be a part of such a positive and uplifting community.
Cheers to many more years of our working together having a positive impact for women in our community!

“We have a responsibility to turn around and hold out a hand to pull someone else up too."

Laura Lasater is the founder and owner of Health In Harmony in Urbana, offering wellness services ranging from esthetics, assisted stretching, and massage therapy to sound experiences. She's been helping people heal and thrive since 2008.

But her "why" runs generations deep.

She thinks back to her grandmother — supporting a family alone while being paid pennies on the dollar compared to men. Her mother, who couldn't have her own bank account when Laura was born. Not because of her abilities. Because of "the rules."

"Now, fast forward to today, and I see no logical reason why women shouldn't be making as much, having as much, or doing whatever their hearts desire," Laura says.

As the mother of two daughters and part of a long line of intelligent, determined women, empowering other women speaks to her soul.

"Women are intelligent, quick-witted, hard-working, dynamic, and capable of anything we set our minds to. I want my daughters to know they are worthy and capable of holding a seat at the table — whatever table they may choose to sit at and succeed."

**Her advice to aspiring female leaders?**

"Believe in your abilities to succeed. Don't even question it. If you're going to question anything, ask: What do I need to get there? How can I make it happen? How do I regularly add something positive to making my vision come to fruition? Don't be afraid to ask questions."

**Want to support her work?** Visit Health In Harmony for facials, stretching, bodywork, sound experiences, and retreats. Winner of Best of Urbana multiple years!

Fun fact: She carries a watercolor painting pen in her purse. No watercolors or paper — but if you have the supplies, she's down for the activity! (Kids keep life fun and changing!) 🎨

03/28/2026

Our very own Laura Lasater was highlighted as a Leading Lady for 2026 from The Lisa Rector Team: Keller Williams Realty, The Real Estate Center of IL! During Women’s History Month they highlight women leaders in our community. We are happy to be a part of this amazing community!
Thank you to The Lisa Rector Team! We are grateful for all you do to lift up women!

“We have a responsibility to turn around and hold out a hand to pull someone else up too."

Laura Lasater is the founder and owner of Health In Harmony in Urbana, offering wellness services ranging from esthetics, assisted stretching, and massage therapy to sound experiences. She's been helping people heal and thrive since 2008.

But her "why" runs generations deep.

She thinks back to her grandmother — supporting a family alone while being paid pennies on the dollar compared to men. Her mother, who couldn't have her own bank account when Laura was born. Not because of her abilities. Because of "the rules."

"Now, fast forward to today, and I see no logical reason why women shouldn't be making as much, having as much, or doing whatever their hearts desire," Laura says.

As the mother of two daughters and part of a long line of intelligent, determined women, empowering other women speaks to her soul.

"Women are intelligent, quick-witted, hard-working, dynamic, and capable of anything we set our minds to. I want my daughters to know they are worthy and capable of holding a seat at the table — whatever table they may choose to sit at and succeed."

**Her advice to aspiring female leaders?**

"Believe in your abilities to succeed. Don't even question it. If you're going to question anything, ask: What do I need to get there? How can I make it happen? How do I regularly add something positive to making my vision come to fruition? Don't be afraid to ask questions."

**Want to support her work?** Visit Health In Harmony for facials, stretching, bodywork, sound experiences, and retreats. Winner of Best of Urbana multiple years!

Fun fact: She carries a watercolor painting pen in her purse. No watercolors or paper — but if you have the supplies, she's down for the activity! (Kids keep life fun and changing!) 🎨

03/27/2026

Sunday FUNDAY! Have you heard of a sound bath? Have you tried one yet? This SUNDAY a Color and Sound Bath at Pixels by Emily Donohoe’s beautiful studio in Mahomet, IL.
🧘🧘‍♀️ Sound vibrations help bring the nervous system back into balance. Bringing an ease to tension and pain, peaceful feelings, and mental clarity.
Grab a friend, snag your spot, and come enjoy!
Hop on our booking page to snag that spot, we are excited to see you!
Space IS LIMITED don’t wait to long.

From our website, choose: Book Now, go to Classes, select March 29, then the Color and Sound Collab.
Http://healthinharmony-cu.com

03/27/2026

Sunday FUNDAY! Have you heard of a sound bath? Have you tried one yet? This SUNDAY a Color and Sound Bath at Pixels by Emily Donohoe’s beautiful studio in Mahomet, IL.
🧘🧘‍♀️ Sound vibrations help bring the nervous system back into balance. Bringing an ease to tension and pain, peaceful feelings, and mental clarity.
Grab a friend, snag your spot, and come enjoy!
Hop on our booking page to snag that spot, we are excited to see you!
Space IS LIMITED don’t wait to long.

From our website, choose: Book Now, go to Classes, select March 29, then the Color and Sound Collab.
Http://healthinharmony-cu.com

03/25/2026

Tired of dull dry winter skin? April is springing up a fantastic bundle for skin treatments, relaxation and home care.
Snag this deal while you can, it won’t be around forever!
Give us a call to get yours, or head to Bundles on the booking page and pick Aprils Bundle. We look forward to seeing you soon!

03/23/2026

THIS WEEKEND!!! Color and Sound Bath, collab with Pixels by Emily Donohoe! Let the sound and color you connect with, transform your state of being. be lifted in spirits for the week to come. Have a new experience with a friend, or take a moment for yourself, heal, maybe even find yourself again.
The power of sound is amazing!
This event is at Pixels studio in Mahomet!!
Give is a call or hop online to snag your spot, they are going fast!

Http:healthinharmony-cu.com go to book now, classes, select March 29, Color and Sound Bath.

03/21/2026

Are you deep in your marathon training? Let us help keep you in top form, making great times for the Illinois Marathon! Schedule a Sports Recovery Session to get the recovery you need with assisted stretching and leg compression therapy.
Add on Far Infrared Heat for only $15 thru May. Give us a call to schedule or hop online to snag your spot and use code: RUNHEAT.

Experience the ultimate relaxation with our educated and licensed professionals. Schedule your appointment today!