Tactical Fitness

Tactical Fitness Tactical Fitness is an on-demand fitness and yoga service where you can just BE YOU.

Listen if you need this crew got you. They show up, they line up (sometimes), and they knock that s**t out. They yell,...
03/30/2026

Listen if you need this crew got you. They show up, they line up (sometimes), and they knock that s**t out. They yell, holler, cuss, and laugh. BUT most importantly they support each other and push each other to do the things. Tac Fit is more than just a gym and yoga studio. We're a community, a family. Come play with us tomorrow at Tuesday Night Fitness Fun and see what it's all about! https://www.tacticalfitness515.com/events

It's that time of the week. AND here's your reminder to sign up early and often! Classes that don't have at least two pe...
03/29/2026

It's that time of the week. AND here's your reminder to sign up early and often! Classes that don't have at least two people (with the exception of Wednesday yoga classes) won't make the cut. Sunday Yoga series is over the for the month, but watch for Saturday or Sunday Yoga pop ups for April. Like that Rage Yoga coming next weekend. ALL OF APRIL & MAY classes are up. So sign up for EVERYTHING you think you'll make it to. If you can't make it, just let us know!
Now go share with your friends and you know what to do: https://www.tacticalfitness515.com/events

It's and this week we're showcasing The Unladylike Ritual . They are Robin Mason and Tina Gage. Two women that though...
03/29/2026

It's and this week we're showcasing The Unladylike Ritual . They are Robin Mason and Tina Gage. Two women that thought we need a space for women like them to go out and blow some steam off at the end of the week. Somewhere that we can be safe and just be ourselves and dance the evening away! They host pop up women only dance parties to 70’s, 80’s, 90’s & 2000’s music in the Waterloo/Cedar Falls area. If that's your stomping ground, look them up! Give 'em a like and follow (us too!).

4 years of Team Tac Fit doing the Gladiator Assault Challenge (GAC) in Boone. And we're gearing up for year 5! We'll tac...
03/28/2026

4 years of Team Tac Fit doing the Gladiator Assault Challenge (GAC) in Boone. And we're gearing up for year 5! We'll tackle the mud Sunday, May 17th at 9am! If you're interested in joining us fill out the form NLT Tuesday April 31st at noon. (We'll save you a couple dollars on those fees by joining in with us).
🔗🔗 https://forms.gle/a2ce9Caj37fTs46X7

Listen, as we were looking for a perfect post for this Friday. And you know what this felt right. A (yes we just made ...
03/27/2026

Listen, as we were looking for a perfect post for this Friday. And you know what this felt right. A (yes we just made that up). If you know Heather, you know that she's really good at the stoic face. But also look at what we caught at our 6pm Tuesday Night Fitness Fun ! Proof, this class really is fun. You should join us next week... Gamification is still TBD, but we can say you will likely find a smile in whatever we end up doing.

03/26/2026

To quote Yogini Krystal "Both, both is good."

Come join us for both in class or one on one.

BOOM! It's and we're thankful for ALL of you bad asses. You make us who we are and we absolutely fu***ng love you. Ext...
03/26/2026

BOOM! It's and we're thankful for ALL of you bad asses. You make us who we are and we absolutely fu***ng love you. Extra kudos to John Gibney , , JWest Writing and Design , Amanda Alexander , Logan Ballanger , , Dawn Suarez, Lindsey Coyne . Keep it up you bad asses. Keep liking, commenting, sharing, and inviting your friends to do all the things with us.

Don't forget it's Tuesday! That means you can DOUBLE down. Come down to Tac Fit and give 6pm Tuesday Night Fitness Fun ...
03/24/2026

Don't forget it's Tuesday! That means you can DOUBLE down. Come down to Tac Fit and give 6pm Tuesday Night Fitness Fun a try. Tonight we play Board Game. And afterwards you should head down to xBk for Drake's Outlaw's LGBTQ+ Legal Clinic fundraiser.

Perfect night for a whole lotta fun. https://www.tacticalfitness515.com/events

How about a ... It's that time of the month! This Friday, Dark Orchid Cabaret's bringing something fun & different this...
03/23/2026

How about a ... It's that time of the month! This Friday, Dark Orchid Cabaret's bringing something fun & different this month with Oops All Birds. And entire show dedicated to those feathery friends. Haven't gotten your tickets yet... Don't worry there is still time, just click the link: https://tinyurl.com/DOBirds
Don't miss out. Snag the tick. Join the Flock.

Address

3963 100th Street
Urbandale, IA

Telephone

+15157778510

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